black jamun pulp

Black Jamun Pulp Glossary |Health Benefits, Nutritional Information + Recipes with Black Jamun Pulp | Viewed 10062 times

Black Jamun pulp is the inner fleshy purple, sweet part of the black jamun. Pulp of black jamun can be easily extracted by cleaning, washing and peeling jamuns, deseeding them and then crushing it. In order to extract black jamun pulp, crush using your hands or put the pieces in a mixer or food processor and blend to a pulp.

How to select
Ripe black jamuns should be selected to extract the pulp. Black jamun pulp is also available canned in markets. Ensure that the cans are sealed and check the packaging details to make sure they are fresh.

Culinary Uses
• Black jamun pulp is widely used in preparing juices, drinks, nectars etc.
• Use to make delicious smoothies and ice-creams which can be prepared in a jiffy.

How to store
Black Jamun Pulp once extracted from black jamuns should be kept sealed in air-tight glass jars. Ready-made cans of pulp should be properly closed after usage. Pulp can remain fresh for atleast 4-5 days on being refrigerated.

Health Benefits
• Jamun Fruit is said to have the best remedy for all chronic ailments including Diabetes. The compounds namely peptidyglycan and an oligosaccharide present in Black Jamun have been found to play a crucial role in lowering sugar levels in a diabetic person.
• The fruit has also rich in minerals such as manganese, zinc, iron, calcium, sodium and potassium, which play an important role in various bodily functions.
• The ripe jamun fruit is well recognized as a liver stimulant, digestive, carminative and coolant.
• The fresh seeds of jamun fruit reduce blood sugar levels and glucosuria in diabetic patients.

Try Recipes using Black Jamun Pulp

More recipes with this ingredient....

black jamun pulp (1 recipes)