red chilli-garlic paste

Red Chilli-Garlic Paste Glossary |Health Benefits, Nutritional Information + Recipes with Red Chilli-Garlic Paste | Tarladalal.com Viewed 20726 times

Description Chilli Garlic paste is guaranteed to transform any meal into a bold, aromatic and healthy culinary experience. It has a full-bodied flavor that will make your mouth water. Chilli Garlic is a tempting blend of coarsely ground red chilies and garlic. It can be altogether added to blender with sufficient lemon juice and salt. Do not add water. Lemon and Salt acts as preservative and will keep it fresh and red in frozen form.

How to Select
Red chillies should be crisp and unwrinkled ones. Make sure they are bright and unbroken. Choose garlic heads that are firm to the touch, with no nicks or soft cloves. Chilli Garlic Paste is also easily available in the market of various brands. Ensure its freshness by manufacturing date and expiry date.

Culinary Uses
· As a handy paste, wherever the combination of chillies and garlic is required.
· This paste adds unique and robust flavor to any dish. Chilli Garlic toast is one of the yummiest thing.
· Marinate the paste in olive oil and use this flavored oil in dressings and marinades. The delicious flavor of the sauce complements everything from a cracker to soup.
· Healthy sauté steamed spinach, garlic, and fresh lemon juice, goes well with chilli garlic paste.
· Add chilli garlic paste to sauces and soups, pastas or noodles.

How to Store
It is best to refrigerate, whether homemade or purchased. A homemade sauce can last upto a month and if purchased stick to the expiry date stamped on it.

Health Benefits
· Garlic has antimicrobial, diaphoretic, diuretic, expectorant, anti-flatulence and cholesterol lowering agents.
· Green chilli is a good source of vitamin A and C
· Being spicy in nature, it must be taken in moderation to avoid gastric irritation.