Green Peas and Mint Soup ( Soup Recipe)

This versatile, pale-green coloured soup can be served chilled in summer and hot in winter. The tinge of mint adds class to this otherwise simple soup. This easy-to-make soup is an apt choice to satisfy sudden hunger pangs between meals.

Green Peas and Mint Soup ( Soup Recipe)

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Green Peas and Mint Soup ( Soup Recipe) recipe - How to make Green Peas and Mint Soup ( Soup Recipe)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
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Ingredients

2 cups fresh green peas
1 tsp butter
1/4 cup chopped onions
salt to taste
1/2 cup milk
1/2 tsp freshly ground black pepper (kalimirch) powder to taste
1 tbsp finely chopped mint leaves (phudina)

For The Garnish
1 tbsp finely chopped mint leaves (phudina)

Method
    Method
  1. Heat the butter in a non-stick pan, add the onions and sauté on a medium flame for a few minutes.
  2. Add the green peas, 1 1/2 cups of water and salt and bring to a boil.
  3. Simmer for 15 minutes or till the peas are cooked.
  4. Cool and blend in a mixer to a smooth purée and keep aside.
  5. Combine 1/2 cup of water and 1/2 cup of milk in a broad non-stick pan, add the prepared green pea purée, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  6. Add the pepper, mint leaves, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  7. Serve hot garnished with mint leaves.
Nutrient values (Abbrv) per serving
Energy209 cal
Protein12.5 g
Carbohydrates26.7 g
Fiber12.3 g
Fat4.6 g
Cholesterol11.8 mg
Sodium33.5 mg
Green Peas and Mint Soup Video by Tarla Dalal

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