You are here: Home > Cuisine > Mexican > Mexican Dips > Green Tomato Salsa, Diabetic Friendly Green Tomato Salsa, Diabetic Friendly by Tarla Dalal Green tomatoes are blended with spring onions and garlic to provide the necessary flavours to make this healthy dip that is sure to be a hit when you're entertaining. The addition of coriander adds further to its taste while providing Vitamins A and C . Enjoy this salsa with Baked Tortilla Chips or colourful Vegetable Crudités . 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How to make Green Tomato Salsa, Diabetic Friendly Tags Mexican DipsNo Cooking Veg IndianMexican PartyMixerQuick Indian Dips, Gravies & SaucesVitamin C Rich Vitamin A Rich, Beta Carotene, Retinol Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 1Makes 1 servings Show me for servings Ingredients 1 cup chopped green tomatoes1 spring onion , chopped2 garlic (lehsun) cloves1/2 tsp cumin seeds (jeera) , roasted1 green chilli , chopped1 tbsp chopped coriander (dhania) salt to taste Method Main procedureCombine all the ingredients in a blender and grind into a coarse mixture.Chill and serve with baked tortilla chips. TipsIf the tomatoes are really sharp, add ½ sachet of sugar substitute. Nutrient values (Abbrv) per servingEnergy50 calProtein3.9 gCarbohydrates8.6 gFiber2.4 gFat0.2 gCholesterol3.1 mgSodium75.2 mgClick here to view calories for Green Tomato Salsa, Diabetic Friendly