Jaggery Tea is a soul-warming drink that is ideal to have during the monsoon. It is made by boiling palm jaggery with hand-ground spices like pepper and coriander seeds.
Traces of cumin and a strong flavour of dried ginger add to the refreshing flavour of this drink, making it the perfect cuppa to sip on, when you are tired or down with cold .
Jaggery Tea recipe - How to make Jaggery Tea
Method- Combine the black peppercorns, cumin seeds, coriander seeds and ginger powder in a mortal-pestle and ground to a coarse mixture. Keep aside.
- Heat 2 cups of water in a saucepan and allow it to boil on a medium flame for 2 minutes.
- Add the palm jaggery, mix well and cook on a medium flame for 4 to 5 minutes or till it is completely dissolved, while stirring occasionally.
- Add the prepared coarse mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
- Switch off the flame and strain it using a strainer in a deep bowl.
- Serve hot.
Nutrient values (Abbrv) per serving
| Energy | 38 cal |
| Protein | 0 g |
| Carbohydrates | 9.5 g |
| Fiber | 0 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |