Lajjatdar Paneer

Lajjatdar Paneer

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The basic mughlai gravy has been used to prepare this delicious paneer dish. Since the use of various pastes is common in mughlai cooking, a paste of garlic, ginger, cardamoms, cloves and poppy seeds has been used. Using grated onion gives the gravy a better texture. Instead of grating the onions you can also blend them to a paste in a mixer

Lajjatdar Paneer recipe - How to make Lajjatdar Paneer

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 servings
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Ingredients

1 cup paneer (cottagte cheese) cubes
1/2 cup fresh thick curds (dahi) , whisked
1 1/2 tbsp ghee
1/2 cup grated onions
1 tsp coriander (dhania) powder
1 tsp cumin seeds (jeera) powder
1 tsp chilli powder
1/4 tsp turmeric powder (haldi)
salt to taste
2 tbsp fresh cream
3/4 cup boiled green peas
1/2 tsp sugar

To Be Ground Into A Smooth Paste (using A Little Water)
2 tbsp poppy seeds (khus-khus) , soaked in 1/4 cup of water for 2 hours
2 green chillies , roughly chopped
4 cloves (laung / lavang)
2 garlic (lehsun) cloves
25 mm (1”) piece ginger (adrak)
2 cardamoms

For Serving
parathas

Method
    Method
  1. Combine the paneer and curds in a bowl and mix lightly. Keep aside to marinade for 10 to 15 minutes.
  2. Heat the ghee in a kadhai, add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the prepared paste, mix well and cook on a medium flame for 1 to 2 minutes.
  4. Add the coriander powder, cumin seeds powder, chilli powder, turmeric powder, salt and 2 tbsp of water, mix well and cook on a medium flame for 1 minute.
  5. Add the fresh cream and ¼ cup of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Add the green peas and sugar, mix well and cook on a medium flame for 1 minute.
  7. Add the marinated curd-paneer mixture, mix lightly and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  8. Serve hot with parathas.
Nutrient values per serving
Energy314 cal
Protein10.8 g
Carbohydrates14.2 g
Fiber3.1 g
Fat23.1 g
Cholesterol0 mg
Vitamin A379.6 mcg
Vitamin B1-0.5 mg
Vitamin B2-0.4 mg
Vitamin B3-0.4 mg
Vitamin C7.2 mg
Folic Acid6.6 mcg
Calcium323.8 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium13.3 mg
Potassium92.8 mg
Zinc0.1 mg
Lajjatdar Paneer Video by Tarla Dalal

Reviews

Lajjatdar Paneer
 on 08 Jul 20 04:19 PM
5

Tarla Dalal
11 Jul 20 12:38 PM
   Ajay, thanks for the feedback.
Lajjatdar Paneer
 on 03 Oct 17 08:07 PM
5

Full marks.. Made this in 30 complete minutes from the preparation to the serving stage.. Can be made with zero stress
Lajjatdar Paneer
 on 27 Jul 17 07:58 PM
5

Very tasty tried came very well thank you Tarla madam
Lajjatdar Paneer
 on 28 Feb 13 05:14 PM
5

This Moghlai style vegetable is a great combination of paneer and green peas... worth a try !
Lajjatdar Paneer
 on 28 Feb 13 12:09 PM
5

Lovely paneer dish.