Melon Smoothie, Kharbuja Smoothie
by Tarla Dalal
With the tanginess of orange and the creaminess of vanilla ice-cream, the not-so-popular muskmelon transforms into a delightful drink!
Garnish the Melon Smoothie with a well-cut wedge of muskmelon to enhance its visual appeal.
Looking for more recipes using melon, check these out- Melon Medley , Melon Punch , Melon Magic , Melon Refresher , Melon Panha and Melon and Papaya Scoops in Honey Ginger Dressing , Melon Tango and Oil Free Melon Dressing
Melon Smoothie, Kharbuja Smoothie recipe - How to make Melon Smoothie, Kharbuja Smoothie
Preparation Time: Cooking Time: Total Time:
Makes 2 big glasses
1 1/2 cups chilled , deseeded and roughly chopped muskmelon (kharbooja)
1/2 cup readymade chilled orange juice
4 tbsp chilled fresh curd (dahi)
1/2 cup vanilla ice cream
2 tbsp sugar
For Serving
2 thinly sliced muskmelon (kharbooja)
- Method
- Combine the orange juice, curds, vanilla ice-cream, muskmelon and sugar and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 2 individual glasses.
- Serve immediately garnished with a muskmelon wedge on the rim of each glass.
Musk Melon Smoothie Video, Kharbuja Smoothie by Tarla Dalal
| Energy | 265 cal |
| Protein | 4.2 g |
| Carbohydrates | 48.5 g |
| Fiber | 2.8 g |
| Fat | 5.3 g |
| Cholesterol | 4.8 mg |
| Vitamin A | 2181.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 82.4 mg |
| Folic Acid | 53 mcg |
| Calcium | 208.4 mg |
| Iron | 2.2 mg |
| Magnesium | 139.2 mg |
| Phosphorus | 89.9 mg |
| Sodium | 131.3 mg |
| Potassium | 427 mg |
| Zinc | 0.3 mg |
Lovvved.it!! Didn''t have icecream so put a few drops of vanilla essence! Turned out to be a very refreshing drink 😃
Can i prepare it in advance and keep it in fridge? Will it turn bitter?
Very good combination of tangi orange juice, creamy vanilla ice-cream and muskmelon create very delightful drink... I like very much this smoothie. Must try everybody.