Mini Rava Uttappa ( Microwave Recipe)

 

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You can make quick, non-greasy uttappams in the microwave. Since this curd and semolina-based variety does not require fermentation, you can choose it to quench an unexpected hunger pang. Using sour curds ensures soft and spotted uttappams, just like the original.

Mini Rava Uttappa ( Microwave Recipe) recipe - How to make Mini Rava Uttappa ( Microwave Recipe)

Preparation Time:    Cooking Time:    Total Time:    Makes 15 mini uttapas

Ingredients

4 tbsp sour curds (khatta dahi)
3/4 cup semolina (rava)
1 tbsp rice flour (chawal ka atta)
2 tsp finely chopped green chillies
1 tbsp chopped coriander (dhania)
1 tsp oil
salt to taste
2 tsp oil for greasing
1/2 tsp fruit salt

For Serving
green chutney

Method
    Method
  1. Combine the curds and ¾ cup of water in a bowl and mix well.
  2. Add the semolina, rice flour, green chillies, coriander, oil and salt and mix well. Keep aside.
  3. Grease a microwave-safe plates, using oil.
  4. Just before serving, add the fruit salt to the prepared batter and mix gently.
  5. Pour 1 tbsp of the batter on the greased plate and spread in a circular motion to make a 50 mm. (2”) mini uttapam. Make 2 more such uttapams using 2 tbsp of the batter and microwave on high for 1 minute 20 seconds. Turn it upside down and microwave on high for 20 seconds.
  6. Repeat with the remaining batter to make 12 more mini uttapams in 4 more batches.
  7. Serve immediately with green chutney.

Nutrient values per mini uttapa
Energy40 cal
Protein0.9 g
Carbohydrates5.9 g
Fiber0 g
Fat1.3 g
Cholesterol0 mg
Vitamin A29.2 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0.3 mg
Folic Acid0.2 mcg
Calcium9.9 mg
Iron0.1 mg
Magnesium0 mg
Phosphorus0 mg
Sodium2.3 mg
Potassium10.4 mg
Zinc0 mg
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