Minty Honey Dressing
by Tarla Dalal
You are sure to have treated your taste buds to the vibrant honey-mustard dressing; now, you can surprise yourself with something even more exciting! the thoughtful combination of mint leaves and honey, with a little vinegar for taste and consistency and a dash of pepper for highlighting the other flavours, results in a minty honey dressing that will steal the show. Use it to top your salads and sandwiches and note the difference.
Minty Honey Dressing recipe - How to make Minty Honey Dressing
Preparation Time: Cooking Time: Total Time:
Makes 0.75 cup
1/4 cup chopped mint leaves (phudina)
1/2 cup honey
1 tbsp vinegar
salt and freshly ground black peppercorns (kalimirch) to taste
- Method
- Combine all the ingredients in a blender and blend till smooth.
- Store in the refrigerator and use within 2 days.
- Use as required.
| Energy | 621 cal |
| Protein | 6.6 g |
| Carbohydrates | 167.4 g |
| Fiber | 2.7 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 172.8 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 4.9 mg |
| Folic Acid | 18.2 mcg |
| Calcium | 122.7 mg |
| Iron | 2.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 10.1 mg |
| Potassium | 1033.6 mg |
| Zinc | 20.3 mg |
Incredible dressing..! I have used this many times now. I change up the fruit every time but keep dressing same. So fresh and delicious.