Mixed Fruit Salad in Ginger Dressing

This salad features a unique combination of fruits and vegetables – water-rich watermelon, juicy cucumber, tangy pineapples and sweet carrots – in a peppy lemon and honey dressing. The highlight of the dressing is the addition of ginger, which complements the flavour of watermelon and pineapple wonderfully well. This Mixed Fruit Salad in Ginger Dressing is quite wholesome too, as watermelons are rich in iron, the absorption of which is improved with the help of lemon. When watermelon is not in season, go for muskmelon, which is also quite apt for this recipe. Serve this salad with Zero Oil Recipes like Creamy Mushroom Risotto and Momos .

Mixed Fruit Salad in Ginger Dressing

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Mixed Fruit Salad in Ginger Dressing recipe - How to make Mixed Fruit Salad in Ginger Dressing

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients

2 cups watermelon (tarbuj) cubes
1 cup pineapple cubes
1/4 cup grated carrot
1 cup cucumber cubes
salt to taste

To Be Mixed Into A Ginger Dressing
1/2 tsp ginger (adrak) paste
2 tsp lemon juice
1 tsp honey
1 tbsp low-fat curds (dahi)
salt to taste

Method
How to proceed

    How to proceed
  1. Combine all the ingredients and the ginger dressing in a deep bowl mix well.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy48 cal
Protein0.7 g
Carbohydrates10.6 g
Fiber2.8 g
Fat0.3 g
Cholesterol0 mg
Sodium43.2 mg

Reviews

Summer Salad
 on 10 Aug 15 04:50 PM
5

Wowww.. juicy and crunchy.. fruits.. with a ginger dressing.. this dressing is very different as there is honey , lemon juice.. and curds which is a different combination.. it tastes great. it blends with all the fruits in the salad very well..