Mooli Dhokli

 

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Dhoklis get much more tastier when radish is added to the whole wheat flour and besan dough along with the spice powders. Just make sure you squeeze the juice out of the grated radish before adding it to the dough, so that it does not get soggy. This Mooli Dhokli recipe is a double radish treat, because it uses both the vegetable and the greens. While the radish is used in the dhokli, the greens are chopped and added to the subzi along with ginger-chilli paste to form an aromatic and delicious gravy to hold the dhoklis.

Mooli Dhokli recipe - How to make Mooli Dhokli

Preparation Time:    Cooking Time:    Total Time:    Makes 3 servings

Ingredients
Method
For the dhokli

    For the dhokli
  1. Squeeze and remove excess water from the radish.
  2. Combine all the ingredients along with approx. 1 tbsp of water in a bowl and knead into a soft dough.
  3. Divide the dough into 16 equal portions, grease your palms with little oil and flatten each portion. Keep aside.

How to proceed

    How to proceed
  1. Heat the oil in a deep non-stick pan and add the cumin seeds.
  2. When the seeds crackle, add the radish greens and sauté on a medium flame for 1 to 2 minutes.
  3. Add the ginger-green chilli paste, turmeric powder, coriander powder, sugar, salt and 1½ cups of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  4. Add the dhoklis, mix gently and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  5. Serve immediately with chapatis.

Nutrient values per serving
Energy154 cal
Protein5.5 g
Carbohydrates17.2 g
Fiber3.9 g
Fat7.1 g
Cholesterol0 mg
Vitamin A1768.3 mcg
Vitamin B10.2 mg
Vitamin B20.2 mg
Vitamin B31 mg
Vitamin C27.5 mg
Folic Acid27.6 mcg
Calcium100.7 mg
Iron1.3 mg
Magnesium39.3 mg
Phosphorus105.4 mg
Sodium15.8 mg
Potassium148.8 mg
Zinc0.5 mg
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Reviews

Mooli Dhokli
 on 15 Apr 16 03:02 AM
5

Tarla Dalal
15 Apr 16 09:36 AM
   Hi Nipurma , we are delighted you loved the Mooli Dhokli recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Mooli Dhokli
 on 04 Apr 15 01:26 PM
5

We Gujaratis always make the normal and common Fansi Dhokli recipe, this recipe using radish leaves was very different, I really enjoyed it.
Mooli Dhokli
 on 10 Nov 12 09:35 AM
5

Radish greens with Dhokli in a gravy.