Moong Dal – Vegetable Soup

by Kajal P Jobanputra

add to my cookbook add to shopping list

Added to 1 cookbook This recipe has been viewed 6876 times

Moong Dal – Vegetable Soup, a wholesome combination of dal and veggies spiked up with a cumin seeds tadka, fresh turmeric, mint and pepper powder. This soup is full of taste and health and an excellent remedy for cold and cough. Can also be enjoyed as a one dish meal with just a toast as an accompaniment.

Add your private note

Moong Dal – Vegetable Soup recipe - How to make Moong Dal – Vegetable Soup

Tags

Preparation Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins 3Makes 3 servings
Show me for servings

Ingredients

1 onion , chopped
2 tbsp tomato puree
2 tbsp spinach (palak) puree
2 tsp raw turmeric , grated
2 tsp green peas
2 tbsp sweet corn kernels (makai ke dane)
1 tbsp yellow moong dal (split yellow gram) , cooked
1 tsp cumin seeds (jeera)
1 tsp butter
1 tsp chopped mint leaves (phudina)
2 tsp lemon juice
1 tsp freshly ground black pepper (kalimirch) powder
salt to taste

For The Garnish
grated paneer (cottage cheese)

Method

Heat the butter in a deep pan and add the cumin seeds.
When the seeds crackle, add the onions and sauté for 1-2 minutes.
Add the tomato puree, spinach puree, turmeric, green peas, corn, yellow moong dal, salt , pepper powder, mix well, add 2 cups water or 1 cup coconut milk and 1 cup water, mix well and boil for 10-12 minutes or till the vegetable turn soft.
Remove from flame, add the lemon juice, mint leaves and mix well.
Serve hot garnished with paneer.

This recipe was contributed by Kajal P Jobanputra on 08 Jul 2015
i love to cook, i experiment all my dishes on my husband, when he gives green signal i proceed with ...

Know more about this member, Click Here

Also View These Related Recipes