Non-fried Chakli (100 Calorie Snacks)

Suggested serving size for 100 calories: 1 serving

the crunchy, delicious chaklis now come in a healthy, baked avatar – just remember to store these famous gujarati munchies in an air-tight container to maintain its crispness.

Non-fried Chakli (100 Calorie Snacks)

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Non-fried Chakli (100 Calorie Snacks) recipe - How to make Non-fried Chakli (100 Calorie Snacks)

Preparation Time:    Baking time:  45 minutes   Baking Temperature:  180 C (360 F)   Cooking Time:    Total Time:     6Makes 6 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients in a bowl and knead into a semi-soft dough using enough water (approx. 2 to 3 tbsp).
  2. Divide the dough into 2 equal portions.
  3. Put 1 portion of the dough into a chakli press and press out long whirls of the dough (approx. 6”) onto a greased baking tray.
  4. Bake these chaklis in a pre-heated oven at 180°c (360°f) for approx. 20 minutes or till they are crisp and light brown in colour, gently flipping over once in between using a flat spoon.
  5. Repeat the steps 3 and 4 to make 1 more batch of chaklis.
  6. Cool, break into 50 mm. (2”) pieces and store in an air-tight container.
Nutrient values (Abbrv) per serving
Energy117 cal
Protein1.8 g
Carbohydrates20.2 g
Fiber0.8 g
Fat2.9 g
Cholesterol7.5 mg
Sodium25.6 mg

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