Oats and Corn Tikki

by Jyoti V B

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This Oats and Corn Tikki is very tasty. The combination of carrot, paneer, corn, green leaves, bread and spices makes this extremely flavoursome and delicious! The oats, peas, corn, ginger and paneer are a healthier option rather than the usual potato. This makes an amazing snack, breakfast and even main course! It is easy and quick to make. It is a diabetic friendly recipe too!

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Oats and Corn Tikki recipe - How to make Oats and Corn Tikki

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Preparation Time: 30 mins Cooking Time: 20 mins Total Time: 50 mins 4Makes 4 serving

Ingredients

1 cup rolled oats
1 cup grated carrot
2 slices crushed bread
1/4 cup crumbled paneer (cottage cheese)
1 cup boiled corn
1 tbsp boiled green peas
1 tbsp chopped coriander (dhania) leaves
1 tbsp chopped mint leaves (phudina) leaves
2 finely chopped green chillies
1 tsp grated ginger (adrak)
1/4 tsp chilli powder
1/4 tsp coriander-cumin seeds (dhania-jeera) powder
salt to taste
1 tsp lemon juice
oil as required

Method

Take a big bowl and mix all the above ingredients except oil and mix well.
Sprinkle little water on the mixture.
Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki.
Heat a non-stick tava (griddle) and grease it using oil (as required).
Cook each tikki till they turn golden brown in colour from both the sides.
Serve hot with green chutney or ketchup. Enjoy!