Oil Free Soya Sauce Dressing/ Soya Garlic Dressing
by Tarla Dalal
This piquant dressing adds a touch of China to your menu. Being made only with a blend of herbs and spices, this is absolutely low in calories and so makes an exotic salad dressing if tossed with veggies of your choice and served as a side dish to a main course.
Oil Free Soya Sauce Dressing/ Soya Garlic Dressing recipe - How to make Oil Free Soya Sauce Dressing/ Soya Garlic Dressing
Preparation Time: Cooking Time: Total Time:
Makes 3 tablespoons
2 tbsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
1 1/2 tbsp lemon juice
1 tsp soy sauce
1 1/2 tsp powdered sugar
Method
- Method
- Combine all the ingredients in a bowl and mix well. Use as required.
Nutrient values per tablespoon
| Energy | 15 cal |
| Protein | 0.2 g |
| Carbohydrates | 3.2 g |
| Fiber | 0.3 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 5.8 mg |
| Folic Acid | 1.5 mcg |
| Calcium | 10.8 mg |
| Iron | 0.1 mg |
| Magnesium | 2.9 mg |
| Phosphorus | 1.5 mg |
| Sodium | 114.6 mg |
| Potassium | 44.1 mg |
| Zinc | 0 mg |
Outbrain
making this dressing is really really quick.. It takes hardly any time and it tastes superb.. Add to any of your salads and, change the looking and taste of it completely. This garlicky dressing is little spicy in taste and little sweet too. Basically its tangy in taste..