Orange Sandesh ( Desi Khana )
by Tarla Dalal
23 Sep 2013
This recipe has been viewed 40070 times
A paneer-based delight, sandesh is very popular not just in india but also in indian confectioners abroad. Here, the popular citrus fruit lends sandesh a refreshing tanginess, resulting in an irresistible orange sandesh.
Orange Sandesh ( Desi Khana ) recipe - How to make Orange Sandesh ( Desi Khana )
Setting Time: 3 to 4 hours Preparation Time: Cooking Time: Total Time:
Makes 4 servings
2 cups grated fresh paneer (cottage cheese)
3/4 cup readymade orange crush
2 tbsp milk
1/2 cup peeled orange segments
Method
- Method
- Combine the paneer, orange crush and milk in a bowl and blend in a mixer to a smooth paste.
- Transfer the mixture into a plate and spread it evenly.
- Arrange the orange segments over it.
- Refrigerate for at least 3 to 4 hours.
- Serve chilled.
Orange Sandesh Video by Tarla Dalal
Nutrient values per serving
| Energy | 411 cal |
| Protein | 10.8 g |
| Carbohydrates | 51.8 g |
| Fiber | 0.2 g |
| Fat | 18 g |
| Cholesterol | 1.2 mg |
| Vitamin A | 533 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 9 mg |
| Folic Acid | 4.2 mcg |
| Calcium | 386.3 mg |
| Iron | 0.1 mg |
| Magnesium | 3.4 mg |
| Phosphorus | 224.7 mg |
| Sodium | 2.4 mg |
| Potassium | 8.8 mg |
| Zinc | 0 mg |
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