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Made easily with readymade idli batter, chopped spinach and grated veggies, the Quick Vegetable Appe is not only nutritious but also yummy and handy for kids to hold, dunk and gobble up. No fuss, no mess, it is perfect to be packed as a mid-day snack along with tomato ketchup, or a homemade accompaniment like chutney or sambhar. Quick Vegetable Appe recipe - How to make Quick Vegetable Appe Tags South Indian AppeQuick Evening SnacksSchool Time SnacksDiwaliDiwali SnacksIndian Birthday PartyHigh Tea Party Preparation Time: 5 mins Cooking Time: 15 mins Total Time: 20 mins 14Makes 14 appe Show me for appe Ingredients 2 tbsp finely chopped spinach (palak)2 tbsp grated cabbage2 tbsp grated carrot1 cup readymade idli batter1/2 tsp slit green chillies paste salt to taste oil for greasing and cookingFor Serving tomato ketchup Method MethodCombine all the ingredients in a deep bowl and mix well.Heat the appe mould on a medium flame and grease it using little oil.Pour a spoonful of the batter into each of the 7 moulds and cook using little oil till they turn golden brown in colour on the lower surface.Turn each appe upside down using a fork cook till they turn golden brown in colour from the other side.Repeat steps 2 to 4 to make 7 more appes in 1 more batch.Cool slightly, pack the appe in a tiffin box and tomato ketchup in an air-tight container separately. Nutrient values (Abbrv) per appeEnergy18 calProtein0.4 gCarbohydrates1.5 gFiber0.3 gFat1.1 gCholesterol0 mgSodium2.3 mgClick here to view calories for Quick Vegetable Appe Quick Vegetable Appe Video by Tarla Dalal