You are here: Home > Cuisine > Indian Veg Recipes > South Indian > Karnataka Cuisine > Raw Banana Subzi, Veg Raw Banana Sabzi Recipe Raw Banana Subzi, Veg Raw Banana Sabzi Recipe by Tarla Dalal Post A comment Add your recipe to below listed cookbooksMy ReceipesHealthy LivingTryFursat MeSwatiPri Cook BookDhivyaChandniLiverShils Tarla RecipesIndira NatrajanFavorite RecipesDevi's Recipe BookFor JyotiIshuAirfryerShilpaSuchi's Recipe BookDharaJeevikaStartersAshi CookingNon-vegetarian Low Calorie RecipesFarihaKalpana AroraLunchMocktailsAg-recipes For The BoysP.s.varmaKaminiDesi Sudha PatelJayalakshmi NarayananPost PregnancyVishuDivi Fresh CookbookShalooTruptiJyoti's CookbookLebaneseSnacksContinental FoodsAlphaPritiContinental FoodHealthy Eating PostnatalChickenVeg DinnerRqBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuAmmuzMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriDhoklaTababdulrazak@gmail. 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A simple, dry subzi of raw bananas, tempered traditionally with mustard seeds, red chillies, et al, and garnished with grated coconut. While you can use any oil for this subzi, using coconut oil will add to the authenticity. Likewise, do not forget the curry leaves as more than half the flavour and aroma of the Raw Banana Subzi comes from it. You can prepare yam also in a similar way. Raw Banana Subzi, Veg Raw Banana Sabzi Recipe recipe - How to make Raw Banana Subzi, Veg Raw Banana Sabzi Recipe Tags South Indian Curries / SubzisKarnataka CuisineQuick SabzisSukhi SabzisNon Stick Kadai VegFoods to cook in August Preparation Time: 5 mins Cooking Time: 23 mins Total Time: 28 mins 2Makes 2 servings Show me for servings Ingredients 4 raw bananas (plantians)2 tsp oil1 1/2 tsp mustard seeds ( rai / sarson)1 1/2 tsp urad dal (split black lentils)6 curry leaves (kadi patta)4 whole dry kashmiri red chillies1/4 tsp turmeric powder (haldi)1 tbsp freshly grated coconut salt to taste Method MethodPut the raw bananas and 2 cups of water in a pressure cooker and pressure cook for 4 whistles.Allow the steam to escape before opening the lid. Remove the bananas, keep aside and allow it to cool completely.Peel the bananas and cut them into slices. Keep aside.Heat the oil in a non-stick kadhai and add the mustard seeds and sauté on a medium flame for a few seconds.When the seeds crackle, add the urad dal and sauté on a medium flame for a few seconds.When the dal crackles, add the curry leaves, red chillies, banana slices, turmeric powder, grated coconut and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.Serve immediately. Nutrient values per servingEnergy172 calProtein3 gCarbohydrates22.7 gFiber1.8 gFat7.6 gCholesterol0 mgVitamin A89.3 mcgVitamin B10 mgVitamin B20.1 mgVitamin B30.4 mgVitamin C34.6 mgFolic Acid28.3 mcgCalcium19.6 mgIron9.2 mgMagnesium0 mgPhosphorus0 mgSodium22.8 mgPotassium301.9 mgZinc0.2 mg