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 Last Updated : Nov 10,2020


एंटीऑक्सीडेंट सलाद - हिन्दी में पढ़ें (Antioxidant Salads recipes in Hindi)
એન્ટીઑકિસડન્ટ રિચ કચુંબર - ગુજરાતી માં વાંચો (Antioxidant Salads recipes in Gujarati)

Antioxidant Rich Salads

Including salads to your daily meals can help you in adding antioxidants to your diet. Salads are the healthiest option if you’re on a weight loss diet. They provide you the necessary vitamins and minerals along with fiber. There are many benefits of including salads to your diet like regulating your bowel movements, meeting your daily allowances of vitamins and minerals, weight loss or weight maintenance.

Salads are one of the easiest way to make up for the recommended vegetable and fruit serving size. Here we have carefully selected recipes which are free from fat, cream, cheese or oil. Try our vitamin C rich salads such as Orange Tabbouleh and Lettuce Bean Sprouts and Broccoli Salad and Vitamin A rich Pineapple Cucumber Salad, Vitamin E rich Avocado Salad

These are best consumed immediately to benefit the most from their antioxidant content.


Cabbage, Carrot and Lettuce Salad recipe
A healthier salad, the Cabbage, Carrot and Lettuce Salad is chock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels. This healthy salad is also a treat to munch on, orange segments gives th ....
Cucumber, Capsicum and Celery Salad recipe
Cucumber, Capsicum and Celery Salad, is a delightful combination of fresh vegetables, fruits and curds which makes this salad hard to resist. The low-fat curd dressing is delicately flavoured with basil and mustard powder. The fruits, vegetables and low-fat curds have few calories, but contains a lo ....
Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad recipe
What’s new about tossing together veggies like capsicum, cabbage and tomatoes into a salad? Well, it’s the dressing that makes this salad the latest blockbuster in town! A medley of colourful veggies is tossed together with a zesty dressing that features grated apple, lemon juice and herbs. The d ....
Onion Tomato Koshimbir recipe
onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | onion tomato koshimbir is a simple side dis ....
Zucchini, Bell Pepper and Sprouted Moong Salad recipe
This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich colourful capsicums, juicy zucchini and yummy apples, the fibre rich sprouts turn into a terrific treat for your taste buds. Apple adds a nice fruity note to the Zucchini and Bell Pepper Sprouted Moo ....
Jowar Kale Palak Veg Antioxidant Healthy Office Salad recipe
This super-duper lunch salad, loaded with the goodness of millets, veggies and greens, is bound to gain you lots of compliments and enthuse your colleagues also to make a healthy shift towards salad lunches ! An exciting medley of jowar, kale le ....
Avocado Salad ( Recipe for Shiny Hair) recipe
avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado salad with cucumber and tomato | with 16 amazing images. Avocado s ....
Masoor, Beets, Zucchini , Peppers Lunch Salad,  Healthy Veg One Dish Meal recipe
Get set for an exhilarating medley of colours, flavours and textures! Your meal gets healthier when you bring more colours to the table as colourful veggies are loaded with antioxidants. That’s just what’s been done in this awesome Masoor, Beets, Zucchini, Peppers Lunch Salad. The fact that ....
Rocket Leaves, Zucchini Red Pumpkin Healthy Lunch Salad recipe
Juicy zucchini and scrumptious red pumpkin cubes are tossed together with mushrooms and sea salt, to make a delicious and filling salad. Vibrant rocket leaves and succulent feta cheese add to the goodness of this lunch salad, while a tongue-tickling dressing with herbs and garlic adds to the fun ....
Beetroot, Peppers, Carrot Healthy Salad for Work recipe
A splash of colours and vibrant flavours, this salad is a real delight to munch on. Enjoyed as a lunch in the afternoon, it is sure to reboot your day and make you feel positively charged! The Beetroot, Peppers, Carroty Healthy Salad for Work is loaded with multi-textured ingredients with awesom ....
Vegan Healthy Lunch Salad, Office Salad recipe
Break away from carrying conventional lunches to work, and go for some healthy salads instead! A lunch salad is not only crunchy and tasty but also very satiating – to be a meal by itself. You can carry the salad and dressing separately and toss them together just before eating your lunch. This ....
Kale, Masoor Veg Antioxidant Healthy Office Salad recipe
Trendy lunch? Look no further than a lunch salad . Salads are healthy, tasty, awesomely attractive and will make you shine with good health. Lunch salads generally feature a mix of ingredients, which are both satiating and tasty. Usually, some g ....
Brussels Sprouts with Balsamic Vinegar and Honey recipe
Some veggies and fruits make very tempting and satiating snacks because they have a wonderful taste and texture, especially when laced with tangy and spicy sauces and seasonings. Here, we have made one such snack with Brussels sprouts. The Brussels sprouts are seasoned with salt and pepper, bake ....
Rocket Leaves, Broccoli and Veg Work Healthy Salad recipe
A salad is the most awesome lunch ever! It’s light, filling, nutritious, and so convenient to pack in the morning. You just need to make sure you bring lots of variety to your bowl – throw in some grains, pulses, sprouts, veggies, greens, cottag ....
Quinoa Avocado Veg Healthy Office Salad recipe
Here’s one more mind-blowing way to include healthy quinoa in your diet. A lunch salad made of cooked quinoa, sprouts, avocado, yummy veggies and mushroom, this salad has a scrumptious mouth-feel and a colourful, attractive appearance. Tosse ....
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