Healthy Recipes  >  Calcium Rich Recipes  >  Calcium Rich Soups  >  
21 recipes
This category has been viewed 14383 times
 Last Updated : Nov 05,2019


कॅल्शियम युक्त आहार सूप - हिन्दी में पढ़ें (Calcium Rich Soups recipes in Hindi)
કેલ્શિયમ વધારે છે સૂપ - ગુજરાતી માં વાંચો (Calcium Rich Soups recipes in Gujarati)

Calcium Rich Veg Soups

Soups that increase your Calcium. high calcium soups. Soups are a lovely way to start the meal. Not only do they temper your tummy, but also make room for some friendly conversation before concentrating on the main meal. Here are some nutritious and appetising soups, which are calcium-rich too. From creamy shorbas to chunky broths, we have strived to offer you a vast range of options with vegetables like broccoli and sprouts, as well as unique ingredients like kidney beans and whey, which will not only warm your heart but also perk up your bones!

Nourishing Moong Soup (Weight Loss After Pregnancy)Nourishing Moong Soup (Weight Loss After Pregnancy)

Calcium Rich Indian Soups

Try our Low Cal Spinach Soup which is made with low fat milk. For weight loss or Pregnant women we suggest Nourishing  Moong Soup. Then there is the Spinach Paneer and Dal Soup made with low fat paneer for those wanting to loose weight. Then there is the Protein rich curry soup called Msaoor Dal Paneer Soup.

Masoor Dal and Paneer SoupMasoor Dal and Paneer Soup

High Calcium Broccoli Soups

Broccoli benefits in bone health as it contains Calcium which promotes strong bone growth and prevents osteoporosis. Choose from broccoli walnut soup, broccoli soup recipe and broccoli broth recipe.

Broccoli Soup (Calcium Rich)Broccoli Soup (Calcium Rich)

Enjoy our collection of Soups that increase your Calcium. high calcium soups given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)



Moong Dal and Spinach Soup recipe
Good health in a bowlful, that is what this soup is! Moong Dal and Spinach Soup is a zero-oil recipe, brimful of protein, vitamin A and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good q ....
Nourishing Moong Soup ( Weight Loss After Pregnancy ) recipe
Moong soup, subtly flavoured with curry leaves and lemon juice, this moong soup is easily digestible and high on energy. Carrots and paneer increase the protein and
Low Cal Palak Soup, Quick Spinach Soup recipe
You will thoroughly enjoy this nutrient-dense, easy-to-prepare spinach soup. Blendarising it with low fat milk gives it a lovely emerald green colour, which together with the aroma of sautéed onions and garlic, makes this soup irresistible! I would especially recommend this to all my weight-consc ....
Masoor Dal and Paneer Soup recipe
There is nothing more soothing than a bowl of protein-rich curry soup on a cool day! Masoor dal being an incomplete grain, it is important to combine it with protein-rich ingredients like paneer, to make a complete, nourishing soup. With tangy and flavourful ingredients, the soup also scores high in ....
Broccoli Soup ( Calcium Rich) recipe
Broccoli is an all-in-one ingredient, which is a good source of nutrients like iron, folic acid, vitamins A and C, along with calcium too. The interesting veggie has a unique flavour and texture, which really please the palate. Once you develop a taste for it, you will want to keep having it often i ....
Low Calorie Spinach Soup recipe
low calorie spinach soup | low cal healthy palak soup | quick Indian spinach soup with low fat milk | with 17 amazing images You will thoroughly enjoy this nutrient-dense, easy-to-prepare low calo ....
Hearty Red Lentil Soup, Healthy Masoor Dal Soup recipe
There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup is so wholesome and satiating, it can double up as a one-dish meal on days when you feel tired and need a bit of pampering and soul-warming! Lenti ....
Paneer and Spinach Soup recipe
The protein-packed paneer and spinach soup is a meal in a bowl! generous use of moong dal, paneer and spinach make it extremely nourishing and filling, while the onion and pepper bring in their soothing yet sharp flavours.
Rajma Soup, Kidney Bean Soup Recipe recipe
This savoury soup meets your iron and protein requirement through the tasty rajma in a perfect way. On the other hand, the vitamin C from the tomatoes and lemon juice helps in the absorption of iron during digestion. Accompany this soup with Chawli ....
Cream Of Broccoli Soup, Veg Broccoli Soup Recipe recipe
A creamy, delicious soup that can be enjoyed hot during winters. Broccoli is a great way to add iron into your diet, and this soup is just the perfect way to include broccoli in your meals, especially if your family likes drinking up Soups . Mildly flavoured ....
Rajma and Spinach Soup ( Soups and Salads Recipe ) recipe
Succulent and subtle, this delicately flavoured soup is made from an unusual combination, that of rajma and spinach. So health-wise you have a protein-enriched meal. The pairing of flavours is sure to be a hit with your friends and family. Enjoy it as a good beginning to your meal and add some ....
Lentil and Spinach Soup ( Calcium Rich) recipe
This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to go for a second helping.
Palak Dal Soup for Babies and Toddler recipe
Palak Dal Soup for Babies and Toddler | Palak Moong Dal Soup for Kids | Dal Spinach Soup for Babies | Spinach Soup for Babies | Palak Green Moong Dal Soup for Babies and To ....
Broccoli and Walnut Soup recipe
The Broccoli and Walnut Soup is a magic potion for strong bones! Vitamin C rich broccoli does wonders by enhancing protein absorption. Along with milk and walnuts, it also provides abundant calcium necessary for proper growth and development of bones. What is more, walnuts are also a great source of ....
Spinach, Paneer and Dal Soup recipe
A lip-smacking soup using low-fat paneer. Spinach, Paneer and Dal Soup being rich in calcium and protein helps to maintain bone strength and repair damaged tissues.
Goto Page: 1 2 

Top Recipes

Reviews