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 Last Updated : Nov 05,2019


कैल्शियम रिच सब्ज़ी - हिन्दी में पढ़ें (Calcium Rich Vegetables recipes in Hindi)
કેલ્શિયમ રીચ શાકભાજીની રેસિપી - ગુજરાતી માં વાંચો (Calcium Rich Vegetables recipes in Gujarati)

Calcium Rich Vegetables

Calcium Rich Vegetables, Calcium Indian Subzi Recipes. Simultaneously enjoy good health and good food, with this impeccable range of calcium-loaded Vegetables. These wholesome subzis, ranging from Indian to international variants, offer a delicious way to top-up on calcium and other nutrients as well, thanks to the perfect blend of veggies, pulses and dairy products with exciting spices and masalas. Enjoy these mouth-watering Vegetables to banish all worries about nutritional requirements, especially calcium.

Palak PaneerPalak Paneer

Calcium Rich Spinach Vegetables

We all love Spinach and have it readily available at home. Try the famous Palak Paneer from North India  or Khumbh Palak Recipes.

Calcium Rich Cottage Cheese, Paneer Vegetables

Cottage Cheese or Paneer is rich in Calcium and we have loads of interesting and popular recipes. Paneer Bhurji goes well with Bread and Parathas. If you want a low cal paneer option then try Palak Paneer Kofta in Makhani Gravy. There is the super quick paneer to make Paneer in Quick White Gravy.

Paneer in Quick White GravyPaneer in Quick White Gravy

Calcium Rich Curd Vegetables

The Rajasthani delicay Dahi Bhindi made with low fat curds. Then there is the Steamed Spinach Dumplings in Curd Curry which is a healthy subzi having both spinach and curd which are Calcium rich.

Dahi Bhindi ki Subji
Dahi Bhindi ki Subji

Enjoy our collection of Calcium Rich Vegetables, Calcium Indian Vegetable Recipes. given below from Calcium Rich Breakfast to Desserts.

Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Rotis & Parathas (31 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)



Palak Methi Na Muthia, Gujarati Recipe recipe
I’d say, “steam them, season them, and gobble them up!” you should ideally follow this process in quick succession and serve the palak methi na muthia soon after steaming—as freshness ensures the greatest satisfaction as far as this dish goes. It does take a while to painstakingly clean and chop ....
Soya ki Sabzi recipe
soya ki sabzi | soya sabzi with mixed vegetables | indian soya vegetable This mildly spiced and nutritious Soya ki Subzi will make an excellent accompaniment for
Grilled Broccoli Recipe recipe
This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being ri ....
Paneer Bhurji recipe
paneer bhurji | dry paneer bhurji | how to make paneer bhurji | with 18 mazing images. paneer bhurji is made from paneer, tomatoes, onions, spices and pav bhaji masala which are cooked tog ....
Paneer in Quick White Gravy ( Paneer Cookbook) recipe
Easy and quick, this recipe will turn out to be a real surprise for those who have always drowned paneer in tangy tomato based gravies. Here, cream and milk are combined with a rich onion-cashew paste and perked up with spice powders to get a pleasantly-flavoured gravy that is perfect for paneer. Ho ....
Palak Matar Paneer Sabzi recipe
This quick and easy, no-fuss dish brings together three of your favourite ingredients – spinach, cottage cheese and green peas. A tempering of everyday ingredients and a dash of common spice powders gives the trio a fantastic taste, which combines beautifully with Indian breads of all kinds, be it < ....
Palak Paneer, How To Make Homemade Palak Paneer Recipe recipe
Many of the best loved vegetarian Punjabi dishes are the ones where paneer is combined with a vegetable. Paneer is widely used and very popular in Punjab due to the abundance of milk and milk products in the area. This combination of spinach and paneer is no ....
Cauliflower Greens, Methi and Palak Healthy Subzi recipe
Do you tend to use the cauliflower and throw away the greens? Don’t do that ever again, because what you consider as waste is actually a tasty, green, nutri-dense ingredient that can be used to make awesomely tasty dishes like this one! The Cauliflower Greens, Methi and Palak Healthy Subzi featu ....
Quinoa, Rocket Leaves and Chickpea Veg Salad, Buddha Bowl recipe
The Urban Dictionary defines a Buddha Bowl as “a bowl which is packed so full that it has a rounded belly appearance on the top much like the belly of a Buddha.” Commonly, the term is used to describe a salad lunch that’s chock-full of healthy ingredients, including veggies, beans or lentils, an ....
Spicy Soya Bhurji recipe
Can you even imagine the usually bland soya granules in such an interesting form? Be prepared to be surprised! Ginger-garlic adds its unique flavour to the Spicy Soya Bhurji, as do the well-chosen combination of spices. Spice lovers can add more zing to this
Dahi Bhindi ki Subji recipe
Here's a great way to enjoy a Rajasthani delicacy that is simply sumptuous and low in calories. Choose young and tender bhindis for this recipe that will cook quickly. Above all, the rich and fascinating aroma is so tempting that you won't feel that you're eating low calorie food.
Methi Moong Dal Subzi recipe
You can eat healthily and yet enjoy some of the favourites. Here's a classic example of cooking a subzi like methi with just a teaspoon of oil for 2 people.
Soya Methi Masala ( Soya Roti and Subzi) recipe
A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....
Kadhai Tofu recipe
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe recipe
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
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