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 Last Updated : Mar 14,2019



पौष्टिक हरे पत्तों की सब्जी़ - हिन्दी में पढ़ें (Healthy Subzis with Leafy Vegetables recipes in Hindi)
પૌષ્ટિક લીલા પાંદળાવાળા શાક - ગુજરાતી માં વાંચો (Healthy Subzis with Leafy Vegetables recipes in Gujarati)



Cabbage Masala (  Healthy Subzi) recipe
An unusual preparation of cabbage and green peas perked up with an aromatic and flavourful paste of cooked onions, ginger and spices. What makes this fibre and vitamin C rich Cabbage Masala interesting is the mild crunch, so make sure you cook the cabbage only for the required time, and not make it ....
Hariyali Mutter recipe
There are dozens of ways of cooking mutter, but this one truly tingles the tastebuds thanks to dominance of coriander in the masala. Hariyali Mutter comprises healthy ingredients and cooking methods, thereby strengthening the heart and controlling blood glucose levels too.
Palak, Methi and Corn Subzi recipe
All through the nine months of gestation, you need a good amount of protein and calcium to ensure your good health as well as the baby’s. This Palak, Methi and Corn Subzi is loaded with ingredients that can give you these essential nutrients. Not only that, the fenugreek, spinach and curds als ....
Baingan Methi ki Subzi recipe
Sometimes it is magical how even simple ingredients can be transformed into splendid delicacies by using the right combinations and methods. In the Baingan Methi ki Subzi, the humble brinjal combines with iron and calcium rich methi, and a freshly-prepared masala powder, to form a scrumptious dry su ....
Urad Dal with Spinach, Healthy Urad Dal with Spinach recipe
Urad Dal with Spinach is a sumptuous accompaniment to Indian breads with the distinct flavour of caraway seeds. Teamed up with onions, tomatoes and green chillies for volume and flavour, this unusual mix of urad dal and spinach carries a healthy dose of B-complex vitamins. For a truly fulfilli ....
Mushroom and Coriander Subzi recipe
Dhania is a great match for mushrooms! It really perks up the flavour and complements its colour too, making the dish visually and gastronomically appealing. The excitement is multiplied, thanks to a spicy paste of onions and cauliflower, which works well along with fenugreek leaves and garam masala ....
Stuffed Cabbage Leaves with Spinach ( Low Calorie Healthy Cooking) recipe
A unique way to prepare cabbage filled with spinach and creamy stuffing and baked.
Chawli Bhaji recipe
You are sure to be using chawli, and even its a vegetable, quite commonly used in your cooking. Have you ever tried using its leaves, which are a storehouse of folic acid and iron? Chawli bhaji is a simple but tasty preparation of chawli greens. A purée of the greens tempered with a traditional comb ....
Radish Muthia and Green Peas Subzi recipe
A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before. The muthias, made using radish leaves, are rich in vitamins A and C. Baking makes them healthier than the deep-fried alternatives. Ad ....
Hara Bhara Khumbh recipe
Vibrant spinach and chewy mushrooms form a tasty and healthy team! Spinach cooked with perky ginger, green chillies and pungent garlic forms the tingly tangy base for this preparation to which fresh mushrooms are added at the end. This is a nutritious low-cal recipe that helps balance cholesterol le ....
Palak Baby Corn Subzi recipe
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
Makai Paatal Bhaji recipe
Corn makes an interesting companion for colocasia, providing you with nutrients like calcium, iron and fibre.
Methi Mangodi recipe
Substitute dairy products with low fat versions and go easy on the oil for a healthy version of this classic Rajasthani specialty.
Methi Tofu recipe
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Paneer Palak Methi Chaman (  Calcium Rich Recipe ) recipe
A great way to introduce and mask calcium rich methi and spinach along paneer in your diet. Serve hot with phulkas.
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