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 Last Updated : Oct 20,2020


पौष्टिक लोह युक्त ब्रेकफास्ट रेसिपी - हिन्दी में पढ़ें (Iron Rich Breakfast recipes in Hindi)
આયર્ન ભરપૂર સ્વસ્થ બ્રેકફાસ્ટ રેસિપીઝ - ગુજરાતી માં વાંચો (Iron Rich Breakfast recipes in Gujarati)


Watermelon and Strawberry Drink recipe
Two pinkish-red fruits with contrasting flavours come together to give you a refreshing drink with dashing good looks and a vibrant flavour! Watermelon gives this drink a pleasing flavour and slushy mouth-feel, while strawberry gives it a tangy flavour and heightens the bright hue of the Waterme ....
Toast with Spinach and Tomato Spread recipe
Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
Hard Boiled Eggs recipe
Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....
Mixed Sprouts and Bajra Roti recipe
Anaemia not only makes you look pale, but also makes you tired and irritable. Fortunately, it is easy to fight anemia if you know the right iron-rich foods to have. With the right ingredients, you can include this essential nutrient in almost all your meals. Here, for example, is a Mixed Sprou ....
Spinach Dosa recipe
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
How To Sprout Moong, Mung Beans recipe
how to sprout moong | healthy mung beans sprouts | how to sprout mung beans at home | how to make sprouts | with 23 amazing images. Healthy Mung Beans Sprouts is ....
Carrot, Tomato and Egg Smoothie recipe
Hungry kya? Then, it’s time to have a glassful of this wholesome Carrot, Tomato and Egg Smoothie. With protein from eggs and ample nutrients from fresh vegetables, this is a healthy treat you can enjoy any time of the day. In fact, you can make it in advance and keep it covered in the fridge for mor ....
Chola Dal Dhoklas ( Home Remedies Recipe) recipe
Dhoklas are a favourite gujarati snack. Dhoklas are usually made with ground and fermented pulses and are steamed. As they are steamed, they are healthier than most other snacks. The addition of spinach and fenugreek enriches this recipe with vitamin a (that aids in healthy vision) and iron (that is ....
Muesli with Nuts recipe
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
Protein Packed Poha recipe
A combination of sprouts and poha that's simply brimming with protein, vitamin B3 and iron.
Radish Moong Dal Chilas ( Iron Rich Recipe ) recipe
A delicious recipe that makes use of radish leaves, whole moong and low-fat curd. Radish leaves are high in calcium, iron and carotenoids, while the moong adds enough protein and fibre into your meal. Eat them hot!
Black Bean Hummus recipe
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an u ....
Blueberry Green Almond Milk Smoothie, Powerful Antioxidant Smoothie recipe
A tangy and luscious smoothie with the unmistakable touch of blueberries, this smoothie is a must-try whenever you can lay your hands on this antioxidant rich berry. This nutritious glassful brings together super healthy ingredients like blueberries, spinach, almond milk and oats in a very tasty ....
Mooli Muthias recipe
Steamed radish dumplings make a delicious and nutritious snack. Radish is one vegetable that most of us ignore inspite of it being a very good source of calcium, vitamin A and C and fibre. This recipe is a delicious way to include this much-ignored vegetable in your diet. If you don't want to make ....
Moong Sprouts Pesarattu recipe
Moong is a blessing from Mother Nature, and this powerhouse of nutrients only gets more potent when sprouted! Here, we have prepared a traditional snack of Andhra Pradesh, the Pesarattu Dosa, using sprouted moong with a little besan for binding, instead of the usual batter of moong dal and rice. Sp ....
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