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 Last Updated : Aug 16,2019


फाइबर युक्त आहार - हिन्दी में पढ़ें (High Fiber Foods for Kids recipes in Hindi)
ફાઇબર યુક્ત આહાર - ગુજરાતી માં વાંચો (High Fiber Foods for Kids recipes in Gujarati)


Green Pea and Spring Onion Soup recipe
This recipe brings together the juicy textures and fresh flavours of two ever-popular ingredients – green peas and spring onions. Sautéing the ingredients in butter gives the Green Pea and Spring Onion Soup a wonderful aroma and buttery taste, while ingredients like cabbage and onions add to the ....
Mango and Coconut Purée (  Baby and Toddler) recipe
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
Mini Oats Khakhra recipe
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
Oats Apple Almond Milk Healthy Smoothie recipe
Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this smoothie is loaded with nutrients and ideal for k ....
Coconut Rice with Fenugreek Seeds recipe
A very different and unusual rice made in coconut milk, with fenugreek seeds adding to the taste and health. A perfect rice dish for elderly people, due to its high fiber and iron content. Very good in diabetes. .
Apricpot Yogurt Parfait recipe
Full of fragrance and sweet, golden-orange apricots are rich source of dietary fiber, antioxidants, vitamins, and minerals. Dried apricots have an intense sweet-sour flavour and are high in fibre. This is the most refreshing thing one can have during fastings.The richness of Apricot blended with pl ....
Bread Aur Palak ki Chakali recipe
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.
Flax Seed Powder recipe
Flax Seed Powder, the warm, earthy and subtly nutty flavour of flax seeds combined with garlic and chilli powder make a very healthy and yummy seasoning to enhance everyday cuisines. This can be a part of your everyday healthy diet.
Green and Gold Pancake recipe
Green and gold sounds interesting combination right? it is a pancake made from plain flour with the combination of cocoa powder and stuffed with green and gold kiwifruit; this pancake is ideal for breakfast and can be served as desert too. So what you are waiting for?? try this yummy pancake for yo ....
Healthy Veg Sprouts recipe
Pack in extra nutrition by adding the Healthy Veg Sprouts in your diet as tiffin, salad or evening snack. The bean sprouts are powerhouse of nutrients and this recipe brings out the healthy combination of sprouts with veggies and lime juice.
Jeera Sprout recipe
A simple jeera sprout recipe with sprouts stir fried with roasted jeera. Share your favorite sprout recipe online.
Kiwi Banana Smoothie recipe
A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect summer drink.
Kiwi Pear Smoothie recipe
Kiwi pear smoothie as the name suggests, this smoothie is made from kiwifruit and pear with the combination of honey and banana which is energy booster and also full of vitamin c and healthy too.
Kiwifruit Smoothie recipe
Kiwi smoothie, full of vitamin c and good for heart patients and diabetic patients, it can be served at any time during the year. This healthy smoothie is made from green and golden kiwifruit with the combination of vanilla ice cream and banana.
Layered Healthy Oats  Biryani recipe
Biryani is favourites of most of the indians. With increasing health concerns. Preparig healthy biryani helps to serve it on any day or on festive occasions as well and can be savoured without guilt.
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