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 Last Updated : Aug 16,2019



बच्चों के लिए कॅल्शियम युक्त आहार - हिन्दी में पढ़ें (Kids Calcium Rich recipes in Hindi)
કેલ્શિયમ યુક્ત આહાર - ગુજરાતી માં વાંચો (Kids Calcium Rich recipes in Gujarati)



Palak Raitha recipe
A delicious raita made with palak which is filled with vitamin C and iron. Serve with pulav or parathas.
Palak Roti recipe
A simple and tasty way of adding healthful spinach or palak in your diet by adding chopped palak leaves into the wheat dough, palak roti are best enjoyed hot with curd and green chutney.
Paneer Palak Bhujia recipe
Palak paneer bhujia is a delightful mixed vegetable recipe with crumbled paneer stir fried with chopped palak and cooked with a delectable mix of onion, tomato, ginger, chillies and garam masala. The paneer palak bhujia tastes awesome with rotis or naan.
Paneer Palak Methi Rotis recipe
Paneer palak methi rotis are a health packed roti recipe with goodness of paneer, spinach and methi leaves. A complete meal in itself, these rotis make for a healthy and tasty breakfast recipe with curd.
Quick Jamun Smoothie recipe
Jamuns are good for health. It is rich in calcium and iron. Jamun is good for diabetics. You can serve this smoothie with breakfast!
Ragi Veg Roll recipe
This recipe allows you to feed your kids ragi with the tempting mouth. As all we know ragi is a good source of calcium, iron and fiber. Here i'm posting this recipe specially as the lunch idea for kids or we can enjoy it at teatime with the family.
Raita  By smithasrini recipe
Find hundreds of raita or curd recipes with salads, vegetables, fruits, boondi or sprouts as ingredients at tarladalal.com. The raita is healthy and cooling recipe, a must try during summers or with biryanis.
Rasgulla recipe
A traditional syrupy chenna or freshly prepared cheese based dessert of Bengal, rasgulla is a popular Indian sweet or mithai recipe. Find many easy and tasty dessert recipes, mithai recipes at tarladalal.com.
Rasgulla Delight recipe
Rasgulla delight offers a traditional syrupy chenna or freshly prepared cheese based dessert of Bengal, rasgulla is served in abed of melted vanilla ice cream Find many easy and tasty dessert recipes, mithai recipes at tarladalal.com.
Rasgulla Icecream recipe
A popular variation of favorite rasgullas, the traditional Bengali sweet delicacy, rasgulla ice cream is simply a dessert treat. With the rasgullas squeezed and placed on a bed of melted ice cream, the rasgulla ice cream is sure to be a super hit among children.
Rasgulla Pudding  By shwetaa25 recipe
An innovative pudding reciep,Rasgulla pudding has the Indian dessert king rasgulas as the base and ice cream as topping.
Rasgulla Pudding. recipe
A different and unique pudding made from rasgulla and ice cream. Make it a day earlier to refrigerate.
Rasgullas recipe
learn the trick to prepare the best tasting, softest and easiest rasgullas, an Indian dessert .Rasgullas are prepared from freshly made cottage cheese or chenna and then steamed in sugar syrup.
Red Tango Juice recipe
Most of us have often tried out the readymade "tang" juice available in the market. But,wouldnt it be healthy to prepare a "red tango" juice at home. Red tango juice is a healthy drink and rich source in vitamin c and a. Moreover the colour red attracts the juice to be tasted.
Shinni recipe
A Bengali liquid-sweet dish. Can be used as dessert or prasad. A dairy dish made entirely of milk.
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