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 Last Updated : Oct 21,2020


बच्चों के लिए ऊर्जा युक्त आहार - हिन्दी में पढ़ें (Kids High Energy Indian Foods recipes in Hindi)
બાળકો માટે શક્તિદાયક આહાર - ગુજરાતી માં વાંચો (Kids High Energy Indian Foods recipes in Gujarati)


Podhina Sandwich recipe
Podhina sandwich is a quick sandwich recipe with cool refreshing mint or pudina chutney placed as spread on the bread slices. Add salad or sprouts as filling and the pudina sandwich is ready to be served plain or grilled.
Quadruple Fritter Sandwich recipe
1)within the same preparation time number of sandwiches can be increased just by increasing all the ingredients in the same proportion
2)if maida is not feasible then add water to the yogurt to make it thin and use it .
Quick Corn Rolls recipe
Quick corn rolls make for a tempting snack or cocktail starter dish with the creamy corn paste added to the bread slices which are later deep fried to a crispy finish. Enjoy this delightful and quick corn rolls with sauce .
Quick Vegetable Creamy Cheezy Pasta recipe
Add Quick vegetable creamy cheesy pasta in your tiffin or meal option and you are sure to enjoy the delicious pastas like penne or macaroni enrobed in a cheesy creamy sauce.
Rainbow Sandwich  By reenab recipe
A colorful Rainbow sandwich is a favorite bread sandwich recipe among children. The buttered bread slices are spread with three different chutneys such as red beetroot chutney, orange carrot chutney and green coriander chutney. Sprinkle grated cheese and serve the rainbow sandwich with tomato sauce.
Rangbahar Sandwich recipe
1.)if you don't have oven just toast the bread in the toaster and arrange the layers
2.)if u even don't have toaster, just roast the bread slices on tawa applying little butter and process accordingly.
Rangeela Sandwich recipe
A delicious and healthy sandwich of brown bread filled with various colourful vegetables and lots of cheese.
Rasai Muthia recipe
The rasai muthia or muthiya is a healthy steamed dough roll (muthia)recipe prepared from mixing besan with grated vegetables like bottle gourd(lauki), cabbage and carrot. These vegetable muthia are then simmered in a curd based spicy kadhi or gravy.Muthiya is a popular vegetable and lentil delicacy ....
Red & White Sandwich recipe
An appealing red and white sandwich with grated carrots and cheese as filling. Devour the delicious red and white sandwich toasted or grilled with ketchup or chutney.
Red Beans Cheese Bruschetta recipe
This recipe gives wonderful taste and good flavour and nutritious for lactating women.
Sandwich  By maqboolbasha recipe
Prepare Sandwich in any desired shape and size and fill it up with vegetables, beans , eggs or shredded chicken. Add a slice of cheese and a leaf of lettuce to complete the looks and also to arm yourself with the health benefits.
Sandwich  By shagun_75 recipe
Good and healthy for children who hate vegetables
Sandwich Surprise recipe
Inspite of not using any butter,chutney,cheese this is a amazing mouthwatering low cal sandwich!!!
the extra health conscious can prepare dahi out of skim milk.
but please remember that the curd to be used should not be sour and the bread slices should be fresh.
Saunf Rice recipe
Plain saunf rice served with any dal, rajma or chole make a healthy and aromatic food.
Savory Bruschetta recipe
Savory bruschetta is a Roman style bruschetta pasta cooked in a savory tomato based sauce. Savory bruschetta makes for an excellent Italian evening snack or even a side dish with salads and soup.
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