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 Last Updated : Jan 19,2020


बच्चों के लिए ऊर्जा युक्त आहार - हिन्दी में पढ़ें (Kids High Energy Indian Foods recipes in Hindi)
બાળકો માટે શક્તિદાયક આહાર - ગુજરાતી માં વાંચો (Kids High Energy Indian Foods recipes in Gujarati)


Spinach Malfati recipe
Steamed spinach dumplings served with hot tangy tomato sauce and gooey cheese makes an ideal and wholesome mini meal when served with garlic bread or rice. Both tomatoes and spinach are rich in folic acid, an important nutrient that promotes the growth and development of brain cells right from infan ....
Walnut Fudge Fingers recipe
Walnuts are a storehouse of nutrients! This finger food made using kids' favorites such as biscuits, cocoa powder, sugar, etc., is a smart way of sneaking walnuts into their little tummies. Butter is a rich source of vitamin A, but that does not license you to use it in whopping amounts, as it is al ....
Vegetable Houses recipe
Serve desi dalia in an international style with vegetables and cheese, and your kids are sure to fall head over heels in love with it! Pour the prepared mixture into moulds of desired shapes and sizes, for interesting visual appeal
Pulse Appe recipe
A yummy south Indian snack put together with a blend of pulses that are rich in B-complex vitamins, especially vitamin B1 and folic acid. Fermenting these dals increases their nutrient content making this recipe a nutritious nibble for young, growing brains
Apricot Orange Cookies ( Growing Kids Recipes) recipe
Apricots and apples come together in an exciting form that will make your kids go, “wow!” and of course, cashewnuts add a crunch that no child can resist.
Paneer Papad Kurkure recipe
Chilli-garlic paneer potato balls, dipped in batter, coated with coarsely ground Papad, and deep-fried till crisp. Just a description of this dish is enough to make your kids drool over it. Ideal protein-rich snack to serve when your kids take a break while studying for the exams!
Bean and Cheese Burgers recipe
It is good to have a stock of baked beans in the refrigerator because they go well with most sandwiches and burgers, not to forget baked potatoes too. Bean and cheese burgers are simple and easy to make as they do not require a patty. You can fix yourself one anytime you feel hungry.
Teething Biscuits ( Baby and Toddler Recipe) recipe
This is a power-packed recipe! soya is an excellent source of vegetarian protein and also provides plenty of vitamin b12 that is needed for growing babies. Chewing on these biscuits will not only comfort your baby's gums but will also provide her with folic acid, fibre, iron, vitamin a and calcium ....
Almond Til Chikki recipe
Crunchy munchy chikkis! Who can say no to them, or stop with just one for that matter! These healthy chikkis will not only make your children happy but also meet their calcium requirement.
Cheesy Potato Bake recipe
You love potatoes and you love cheese, so you are sure to love the cheesy potato bake! a simple preparation of potatoes with onions and pepper powder, topped with lots and lots of cheese, and baked to perfection, this is a filling and healthy snack for growing kids.
Fresh Fig Banana Milkshake recipe
The Fresh Fig Banana Milkshake is a must-try when fresh figs are in season. The milkshake uses minimal ingredients so as to allow the natural flavour of figs to shine, and it is really effective too. Bananas help to give a uniform, creamy consistency and volume to the milkshake. Very filling and ....
Fruity Youghurt recipe
Curds become even more enticing when served with crunchy fruits and cornflakes! For an added visual appeal, chop the fruits in innovative shapes and sizes or use a cookie cutter. Better still… why not get the kids to help you carve the fruits?
Herbed Mayonnaise recipe
A combination of Italian herbs such as parsley and chives helps convert the otherwise bland mayonnaise into an exotic spread for the best of sandwiches.
Hot Chocolate recipe
Whether it soothes you to sleep or wakes you up depends on your taste, but hot chocolate is a universal drink adopted by many people around the world as a regular drink, just like indians embrace coffee or tea. While many think that hot chocolate can be easily prepared by stirring in a spoon of coco ....
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