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 Last Updated : Jan 19,2020


बच्चों के लिए ऊर्जा युक्त आहार - हिन्दी में पढ़ें (Kids High Energy Indian Foods recipes in Hindi)
બાળકો માટે શક્તિદાયક આહાર - ગુજરાતી માં વાંચો (Kids High Energy Indian Foods recipes in Gujarati)


Herbed Mayonnaise recipe
A combination of Italian herbs such as parsley and chives helps convert the otherwise bland mayonnaise into an exotic spread for the best of sandwiches.
Hot Chocolate recipe
Whether it soothes you to sleep or wakes you up depends on your taste, but hot chocolate is a universal drink adopted by many people around the world as a regular drink, just like indians embrace coffee or tea. While many think that hot chocolate can be easily prepared by stirring in a spoon of coco ....
Hydrating Energizing Smoothie recipe
This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while c ....
Lettuce Spoons recipe
Lettuce has a nice crunchy feel which you can exploit to make interesting dishes that please the kids... whether a simple salad or these scrumptious spoons! Lettuce is a good source of vitamins A and C and therefore a great addition to your child's diet. Use tender lettuce leaves and remove any vein ....
Mango and Coconut Purée (  Baby and Toddler) recipe
As a variation you can occasionally serve your baby a purée of chopped mango and chopped tender coconut flesh.
Mango Ice- Cream (  Fun Food For Children) recipe
Kids love ice-cream so much that it is an extremely popular bribe that parents use to get things done faster! when the ice-cream is homemade and brimming with the goodness of fruits, it becomes a happier moment to see your kids slurp it up. So, here is how you can make vitamin-rich mango ice-cream e ....
Mini Mixed Vegetable Turnovers recipe
Just buy readymade Dosa batter, add the veggies and quickly whip up some delectable turnovers for your little ones. Peanuts and sesame seeds add nutrients as well as crunch to these turnovers.
Mini Oats Khakhra recipe
Khakhra gets healthier and tastier due to addition of oats and crunchy sesame seeds. Oats provide energy and protein to the kids along with good amount of fibre while sesame seeds add iron to their meals. Make the khakhras in batches and store them in an air-tight container to serve them to your kid ....
Muesli Coated Fruits recipe
Iron, required for the continuous supply of blood and nutrients to the brain and keep it functioning efficiently, which is found in applicable amounts in Muesli. Coating the fruits with luscious butterscotch sauce and serving with this crunchy muesli makes them totally irresistible. Watch the kids g ....
Nutritious Paneer Tikki Burger recipe
Shallow fried paneer tikkis make this a low-fat, healthy version of the fat-laden burger.
Oats Apple Almond Milk Healthy Smoothie recipe
Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this smoothie is loaded with nutrients and ideal for k ....
Orange Banana Smoothie recipe
Kids love variety in everything. How can they not be impressed by a recipe that packs a dazzling variety of flavours into every single sip! Oranges are tart, bananas are sweet and fresh curds whipped together are sure to steal your child's heart and meet their calcium and protein needs just in a gla ....
Pasta Salad recipe
Your kids can say goodbye to colds and other infections with this immune-boosting salad made with an interesting combination of vitamins A, C and E rich ingredients.
Penne with Creamy Vegetables recipe
A simple and delicious recipe.
Pineapple Stir-fry recipe
An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.
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