This is the perfect way to cook tinda when it is in season. With onions, tomatoes and spices, cooked together in a simple but effective way, the round gourd transforms into a great accompaniment for phulkas and parathas.
Although it is made with minimal spices, the low-calorie Tinda Masala tastes fabulous and has a very pleasing mouth-feel too. Like the evergreen filmy numbers of the 70s, Gajar Halwa is a traditional hit you cannot resist! However, even a single serving can be dynamite for weight-watchers, as it is loaded with ghee and khoya.
Here is a Low-Calorie Gajar Halwa that will please your palate at just 109 kcal and 4.8 gm of fat per serving. Steaming the carrots in the steamer decreases the amount of ghee needed. Likewise, replacing khoya with a small quantity of milk powder, and eliminating almonds does away with more calories. It’s time to pamper your sweet tooth now!
Serve with Low Fat Rabri for a creamy mouthfeel. Sumptuous and mouth-watering Spring Rolls make a perfect starter for a Thai feast. Stuffed with crunchy and colourful veggies, perfectly cooked noodles and flavour enhancers like green chillies and coriander, these Spring Rolls offer an ideal balance of flavour and texture.
The use of garlic and coriander gives this snack an inimitable Thai character. pasta cheese balls recipe | pasta balls Indian starter | cheesy party snack | cheese pasta balls kids recipe | with 22 amazing images.
pasta cheese balls recipe | pasta balls Indian starter | cheesy party snack | cheese pasta balls kids recipe is a tempting starter with pasta and cheese as its main ingredient and thus devoured by kids and adults alike. Learn how to make pasta balls Indian starter.
To make pasta cheese balls, heat the butter in a broad non-stick pan, add the plain flour and sauté on a medium flame for 1 to 2 minutes. Add the milk, mix well and cook on a medium flame for 6 to 7 minutes or till the mixture leaves the sides of the pan and resembles a thick sauce, while stirring continuously using a whisk. Transfer the mixture into a deep bowl and keep aside to cool completely. Add the pasta, cheese, coriander, celery, green chillies and salt and mix well. Divide the mixture into 11 equal portions and shape each portion into small rounds. Dip the balls in the plain flour mixture and roll them in bread crumbs till they are evenly coated from all the sides. Heat the oil in a deep non-stick kadhai, and deep-fry a few balls at a time on a medium flame, till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve immediately with tomato ketchup or chilli sauce.
Oops? Stranded with some leftover boiled Pastas ? Here is how to turn it into an aromatic, herby delicacy. Make a cheesy party snack. These are flavoured with coriander, celery and green chillies which are coated with bread crumbs to get the perfect crispiness you look forward to in a starter recipe.
Mix up the leftover pasta with cheese, herbs and a few other ingredients, coat it in batter and bread crumbs and deep-fry to make a crunchy snack with a soft interior, that will bowl you over with its fantastic texture and memorable flavour. These melt-in-mouth pasta balls Indian starter will never melt in your memory is our guarantee.
Cheese pasta balls kids recipe can be served as Evening Tea Snacks, After School Treats, High Tea Party and Cocktail Party.
Make them for kids playdate or birthday parties, it is sure to be finished as soon as you make and serve them. A soup and herbed pizza strips would make a good meal for kids.
Tips for pasta cheese balls. 1.We have used fusilli in this recipe, but you can use any pasta of your choice. 2. Ensure the oil is hot enough before frying the cheese balls. Also do not use too much oil for frying, as the oil tends to turn black due to the use of bread crumbs after frying. 3. Make sure you serve the Pasta Cheese Balls immediately after preparation to avoid the chewiness that takes over when molten cheese cools down.
Learn to make pasta cheese balls recipe | pasta balls Indian starter | cheesy party snack | cheese pasta balls kids recipe | with step by step photos below. Cooked with minimal oil, this irresistibly tasty dish easily classifies as healthy too! A combination of low-carb cauliflower and succulent, juicy green peas is perked up with aromatic spices, tangy tomatoes and peppy garam masala to make a mouth-watering subzi that you can enjoy with whole wheat phulkas .
The cauliflower is grated to reduce the cooking time, but if you do not like it so fine, you can cut it into small florets. We have used garam masala as it is readily available all over the world, but if you can lay your hands on it, try making this Grated Cauliflower with Peas using Kitchen King Masala for a more enticing flavour. corn and potato fritters recipe | Indian sweetcorn potato fritters | potato onion corn fritters | crispy aloo corn pakoda | with 22 amazing images.
corn and potato fritters recipe | Indian sweetcorn potato fritters | potato onion corn fritters | crispy aloo corn pakoda is a quick Indian snack which is best to serve unexpected guests. Learn how to make Indian sweetcorn potato fritters.
To make corn and potato fritters, combine all the ingredients in a deep bowl and mix well. Add 2 tbsp of water and mix again. Heat the oil in a deep non-stick pan and drop spoonfuls of the mixture using your fingers and deep-fry till they turn golden brown in colour from all the sides. Drain on an absorbent paper. Serve immediately with tomato ketchup and green chutney.
Unlike most savouries, which combine corn with boiled potatoes, here the potatoes are used in grated form, so you can see golden coloured slivers of crispy potatoes and tiny corn kernels all over the deep-fried snack. This gives the crispy aloo corn pakoda an irresistible appearance, while grated onions and green chillies give it a tantalizing flavour.
The Indian spices once again highlight their magic in these potato onion corn fritters and the coriander adds on to lend a pleasing herby flavour. Serve them with tomato ketchup and green chutney.
Make sure you fry the Indian sweetcorn potato fritters as soon as the ingredients are mixed; otherwise the batter will release water. This will make the fritters to become soggy and disintegrate while frying.
Tips to make corn and potato fritters. 1. Do not grate and keep potato for a longer time as it turns black. 2. You can store the fritters mixture in the fridge for a day or so and fry when needed. 3. Use boiled corns only, otherwise the fritters will remain uncooked from inside.
Enjoy corn and potato fritters recipe | Indian sweetcorn potato fritters | potato onion corn fritters | crispy aloo corn pakoda | with step by step photos. Mildly-flavoured dry subzis like this go well with just about any type of roti and can be had just by itself as a snack too! Here, low-sodium beetroot is cooked with a simple south Indian style tempering in just a teaspoon of oil. Make sure the mustard splutters well, so that its flavour comes out fully. Together with whole wheat chapatis this Beetroot Subzi is a great choice for those with high blood pressure.
French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain French beans dry sabzi | with 20 amazing images.
French beans foogath, also known as French bean stir-fry, is a popular and nutritious Indian dish that showcases the versatility of French beans. This flavorful and aromatic dish is a perfect accompaniment to rice, roti, or naan.
South Indian style French bean foogath is a dry steamed dish where the green beans are beautifully cooked until tender with spices like mustard seeds, urad dal, chana dal, green chilies and later finished with some curry leaves and freshly grated coconut.
Goan style French beans foogath is a delicious, healthy South Indian side dish that makes a great side dish in your everyday meal. French beans foogath recipe is easy and quick to make, also go well in school/ office lunches and can be eaten with any meal.
Is French Beans Foogath low in carbs ? Yes. French Beans Foogath has 8.2 grams of carbs, 3 % of RDA.
Pro tips for French beans foogath. 1. Coconut provides a creamy and smooth texture that complements the crispiness of the French beans. Coconut adds a subtle sweetness that balances the bitterness of the French beans. 2. When cooked, soaked chana dal adds a soft and creamy texture to the foogath, contrasting with the crispness of the French beans.
Enjoy French beans foogath recipe | Goan style French beans foogath | healthy South Indian stir fry | Jain French beans dry sabzi | with step by step photos.
khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with 41 amazing images.
khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala is a nutritious addition to an Indian meal. Learn how to make dahi wali gobhi.
To make khatta gobhi, combine the curds, milk, turmeric powder, prepared paste and salt in a deep bowl and whisk well. Keep aside. Heat a non-stick kadhai on a medium flame and when it is hot, add the mustard seeds, urad dal, curry leaves and red chillies and dry roast them for 15 to 20 seconds. Add the garam masala, asafoetida and curd-milk mixture and mix well. Add cauliflower and salt, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally. Serve hot garnished with coriander.
Cauliflower is an all-time favourite vegetable, but mostly deep-fried or sautéed in oodles of oil. As a healthy change from these formats, try this delicious gobhi masala, a preparation of cauliflower in a sour curd-based gravy.
Not only is this Indian cauliflower curry oil-free and low-cal, it is also excessively tasty and nutritious, brimming with the goodness of vitamin C, fibre and calcium.
Flavoured excitingly with a semi-spicy paste, this wholesome zero oil dahi gobhi ki sabzi is a brilliant accompaniment to steaming hot parathas. A bowl of raita or a healthy salad along with a glass of buttermilk will be a thoroughly enjoyable treat for weight watchers, diabetics and heart patients.
Tips for khatta gobhi sabzi. 1. Serve khatta gobhi sabzi with bajra roti. See how to make bajra roti. 2. When you have time on hand, you can make garam masala at home.
Enjoy khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with step by step photos. Chunky vegetables drowned in an absolutely flavourful white korma starring aromatic spices and a nice onion cum poppy seeds paste! The chopped pineapple is a very thoughtful addition to the Mixed Vegetable White Korma as they provide not just crunch but also a bit of tang to an otherwise creamy gravy, making it a treat to the taste buds. The vegetables show up well against the white korma base, making this dish a pretty sight to behold too.
A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before. The muthias, made using radish leaves, are rich in vitamins A and C. Baking makes them healthier than the deep-fried alternatives. Add the muthias just before serving, as they tend to get soggy over time.
With its rich flavour and luscious texture, the Dal Pinni might as well qualify as festive cooking, but it is so satiating and earthy you will want to keep making it again and again! Here, a wholesome mix of dals and kabuli channa is smartly supported by veggies like cabbage and tomatoes that contribute an energetic crunch and tanginess to the dish.
Further, the Dal Pinni is flavoured with an aromatic paste of coconut, cashews and spices. This paste not only boosts the flavour but also gives the Dal Pinni a rich texture. Serve it hot with Rotis or rice to make a homely and satisfying meal. The moment you think of paneer kofta, the first thing that comes to mind is tangy tomato gravy. While the koftas do taste awesome when topped with pungent tomato-based sauces, you will be amazed by the brilliance of this unique combination with a curd-based gravy! The mildly-spiced curd gravy thickened with besan complements the succulent paneer koftas very well in taste and texture, while the green peas enhances the visual appeal of the Paneer Koftas in Curd Gravy.
fried coconut chutney | roasted coconut chutney | nariyal chutney | with 15 amazing images.
The mellow flavour of fresh coconut transforms into a more exciting one when it is roasted to a golden brown.
This particular Fried Coconut Chutney (Roasted Coconut Chutney) capitalizes on the rich taste of roasted coconut, which is teamed up with other taste and texture enhancers like roasted dal, tamarind and red chillies.
It is quite an easy chutney, but has a totally different flavour from the soft fresh coconut chutney. Fried Coconut Chutney (Roasted Coconut Chutney) goes well with any South Indian tiffin, such as idlis or dosa.
It is not unusual to see people enjoying Roasted Coconut Chutney with puri, chapati, Lemon Rice or just plain steamed rice topped with ghee.
Since the coconut is roasted, this chutney stays good for quite a few hours, and can be safely packed in the dabba for lunch.
Enjoy fried coconut chutney | roasted coconut chutney | nariyal chutney | with step by step photos given below. Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, iron and fibre, this recipe is a delectable way to savour this "not so popular" vegetable.