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 Last Updated : Jan 12,2020


पहले ट्रायमेस्टर के लिए आहार - हिन्दी में पढ़ें (Pregnancy First Trimester recipes in Hindi)
પ્રથમ ટ્રિમેસ્ટર માટેનો આહાર - ગુજરાતી માં વાંચો (Pregnancy First Trimester recipes in Gujarati)


Buckwheat Dhokla, Kutto na Dhokla recipe
Lots of nutrition comes to you in the form of this stomach-friendly dhokla. The batter is easy to make – just measure the buckwheat, mix it with curds and let the batter soak for 2 hours. The non-fermented batter also makes this Buckwheat Dhokla a good option for those suffering from acidity. Ju ....
Broccoli and Baby Corn Stir-fry recipe
Broccoli is called ‘gai lan’ in chinese and is an extremely favorite vegetable in the Chinese kitchen. A stir-fry with broccoli is probably one of the fastest cooking dishes and very delicious too. Broccoli and baby corn are tossed in together with capsicum, onions, French beans and cucumber and top ....
Golpapdi recipe
These serve as a good snack in the evening and can even be the best thing to have early in the morning when you feel little nauseous. Jaggery, apart from being a good source of iron, acts as an instant "pick me up". Although ghee is a good source of vitamin A, it should be had in moderation beca ....
Healthy Tomato Soup recipe
The ever popular tomato soup made healthier with the addition of moong dal. Tomatoes are rich in folic acid, vitamin C and moong dal provides protein. Moong dal also cuts down the sharpness of tomatoes and gives this soup a velvety texture. Just pour it into your favourite mug and sip away.....
Lentil and Vegetable Broth recipe
This broth is a nutritious combination of dal and vegetables which is good for your first trimester. Tomatoes and spinach provide iron and folic acid which are essential during this trimester and cheese and lentils are a good source of protein. Being a mildly flavoured soup, it will stimulate your ....
Ridge Gourd and Amaranth Shaag Bhaja recipe
This Bengali-style subzi features a unique combination of veggies, simply but tastily flavoured with everyday ingredients. Iron-rich chawli leaves come together with ridge gourd, which gives not just more nutrition but also a good texture and volume to the subzi. The duo is aptly flavoured with a te ....
Stuffed Moong Dal Chilas ( Know Your Dals and Pulses ) recipe
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing to suit your taste – perhaps you’ll fall in love with a filling of stir-fried vegetables with soya sauce!
Whole Wheat Methi Khakhras recipe
These make an excellent substitute for biscuits. Whole wheat provides excellent fibre to relieve your digestive problems. Methi increases the iron and calcium content of the recipe. Have these for your early morning dry carbohydrate snack during the first trimester, as they will help keep nausea a ....
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