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 Last Updated : Dec 09,2019


शीतल आहार - हिन्दी में पढ़ें (Post Surgery Soft Diet recipes in Hindi)
સૉફ્ટ ડાયેટ રેસિપિ - ગુજરાતી માં વાંચો (Post Surgery Soft Diet recipes in Gujarati)

Post Surgery Soft Diet

A soft diet is a low fiber, low fat and not so richly seasoned food. Soft foods which are easy to chew and digest is the main focus of this diet. It bridges the gap between acute illness and convalescence, mostly prescribed after surgery or to people with dental problems. It is nutritionally more adequate than clear liquid and full liquid diet.

12 Foods for Post Surgery Soft Diet

  This diet consists of…
1. All dals (mildly seasoned)
2. Strained Fruit Juices
3. Mashed and pureed fruits
4. Strained vegetable juices
5. Custards and kheer
6. Dairy products like milk and curds
7. Gruels and porridge
8. Small amounts of fats
9. Mashed rice
10. Tea
11. Coffee
12. Eggs (only in beverage form)

High fiber grains, vegetables and fruits in its raw form, nuts, carbonated beverages, fried foods and whole spices are to be marked high on the ‘No’ list.

This diet gives approximately 1500 calories and 35-40 gm of protein daily.



Paal Payasam in A Pressure Cooker, Sweet Milk Rice Kheer Recipe for Onam recipe
Paal Payasam is one of the most traditional kheers of South India. It is served in almost every wedding and other special occasions. The traditional method, which involves cooking the rice in milk in a heavy-bottomed vessel, takes a long time. Hence, we present you with a quick and easy alternat ....
Jowar Banana Sheera for Babies recipe
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Mango Lassi recipe
Mango, the King of Fruits has many followers world over. Punjab is no different. Punjabis love mangoes and have mango-based recipes in almost every course of the meal, right from the signature Aam ka Achaar made with raw mangoes to del ....
Banana Puree for Babies recipe
banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies | with 8 amazing images Banana Puree for Babi ....
Carrot Juice for Babies recipe
carrot juice for babies | how to make carrot juice for 6 month old baby | Indian baby food – carrot juice | homemade carrot juice | with 7 amazing images. A wonder veggie, rich in vitamins ....
Avocado Mash ( Baby and Toddler) recipe
avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with 7 amazing images. Avocado ....
Masoor Dal Water for Babies recipe
masoor dal water for babies | masoor dal ka pani for babies | daal ka paani recipe for babies | lentil soup for babies above 6 months | with 12 amazing images. Masoor da ....
Rice Mash for Babies recipe
rice mash for babies | mashed rice for babies | soft food for babies | with 11 amazing images. A safe and soothing food, Rice Mash for Babies is highly recommended once your baby has gotten ....
Bajra Porridge for Babies recipe
bajra porridge recipe for babies | healthy porridge for babies | millet porridge for babies | how to make bajra porridge for babies at home | with 15 amazing images. Bajra and other millets ....
Mashed Potatoes, Bland Food, Lactose Free recipe
Mashed Potatoes is an international favourite, and a comfort food for many. Its bland but pleasant taste and soothing texture make it a pick-me-up food, which is sure to lift your mood. Although Mashed Potatoes is traditionally made with cream or butter, we have made a dairy-free version here, w ....
Salted Lassi recipe
Who can resist a large glassful of lassi on a hot summer’s afternoon? While some might find the sweet version of lassi a bit overpowering, almost everybody loves the Salted Lassi as it is thoroughly refreshing with the peppy flavours of black salt and cumin seeds powder. Enjoy this delightful dr ....

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