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15 recipes
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 Last Updated : Jul 15,2019


वेगन सूप रेसिपी - हिन्दी में पढ़ें (Vegan Soups recipes in Hindi)
વેગન સૂપ રેસિપિ - ગુજરાતી માં વાંચો (Vegan Soups recipes in Gujarati)
Vegan Soups

Soups can be had as an appetizer before a meal or a snack. Soups are loaded with vegetables and are therefore very nutritious. We have selected a variety of soup recipes that are 100% vegan and do not contain any trace of non-vegan ingredients like milk, paneer, whey, butter, cream or cheese.

A wide range of soups are available to choose from. We have recipes from clear soups Mixed Vegetable Clear Soup to chunky ones Tom Yum Soup and One Meal Soup too.

Apart from Vegetables, this section has a wide range of soups using cereals, dals and pulses too. Do not miss out on delicacies like Whole Masoor and Chawli Soup, Minty Vegetable and Oats Soup etc. And of course we have a cold soup, Gazpachoto beat the summer heat too.

These wide selection of soups are sure to please your palate.


Mixed Vegetable Clear Soup recipe
Sometimes cold and cough can get into your head and make you so drowsy, you do not feel like doing or even eating anything! At times like that, try out this hot and spicy Mixed Vegetable Clear Soup that is sure to satiate you, meet your nutrient requirements with a hor ....
Nourishing Barley Soup recipe
Barley is a cereal that is not usually used in everyday cooking. It is however a great source of protein, iron and fibre and tastes good too, if cooked with flavourful ingredients as I have done in this broth. The combination of masoor dal along with barley i.e. a pulse with a cereal makes this soup ....
Hearty Red Lentil Soup, Healthy Masoor Dal Soup recipe
There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup is so wholesome and satiating, it can double up as a one-dish meal on days when you feel tired and need a bit of pampering and soul-warming! Lenti ....
Oats and Vegetable Broth recipe
A toothsome broth of sautéed vegetables and oats cooked simply with water, and seasoned with salt and pepper. Comforting and sumptuous, this Oats and Vegetable Broth is very nutritious too. The vegetables provide an abundant supply of vitamin C, a powerful antioxidant that reduces free-radical damag ....
Cream Style Sweet Corn Soup recipe
You will love the Oriental touch in this luscious Cream Style Sweet Corn Soup, which is excitingly flavoured with red chilli sauce and garlic paste. Quick and easy to make, this soup is also laced with lemon juice to give it a tangy dimension. Remember that cream-style soups taste best when se ....
Lettuce and Cauliflower Soup recipe
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Basic Vegetable Stock recipe
Basic Vegetable Stock can help you with a lot of recipes – from soups to gravies. It has a neutral flavour and desirable consistency that make it very versatile. You can collect vegetable stock while cooking veggies for other items like
Green Peas, Carrot and Cauliflower Soup recipe
A crunchy and satiating option, the Green Peas, Carrot and Cauliflower Soup is a wholesome and tasteful soup that retains the natural flavours of the veggies to the hilt. It makes use of fibre-rich ingredients like green peas, cauliflower, cabbage and carrots. Avoid straining to retain the fibre con ....
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking) recipe
This soup utilizes the technique of stir-frying to cook the veggies to ensure minimum losses f nutrients. Not only does it taste great, it is extremely delicious.
Chawli and Beetroot Soup recipe
This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing. A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....
Whole Masoor and Chawli Soup recipe
Tired of making run-of-the-mill soups with dal and vegetables? Here is an off-beat option prepared with Iron rich wholemasoor and chawli. Chawli is an extremely healthy iron rich green leafy vegetable but most people wonder how to prepare it such that it appeals to the whole family. This is a good w ....
Gazpacho ( Low Calorie Healthy Cooking ) recipe
Cold soups are perfect to serve before lunch on hot summer days. They tingle awake the taste buds in a more pleasant way, without having to suffer sweaty foreheads! When it comes to cold soups, this low-cal Spanish soup Gazpacho is one of the best choices. A nice crunchy soup with cucumber and capsi ....
Minty Vegetable and Oats Soup recipe
Want to have a quick and light meal? this soup can do the trick! Minty Vegetable and Oats Soup is a fibre-rich soup that is very filling while also aiding in weight loss. Vegetable stock and the horde of chopped vegetables brings in a whole gamut of nutrients to this soup, while mint, chillies, ging ....
Mushroom Barley Soup Recipe , Healthy Vegan Soup recipe
If you are watching what you eat then the mushroom and barley soup is ideal. Couple it with whole wheat toast and you have a nutrient-packed, fibre -dense healthy vegan meal ready! Lemon juice and ground pe ....
Healthy Lentil Soup, Yellow Moong Dal Soup Recipe recipe
The yellow colour and soothing mushiness of moong dal are a pleasant contrast to the vibrant orange colour and snappy juiciness of carrots, making this Healthy Lentil Soup a very appealing entrée. Not only is it tasty, this sumptuous soup is also beneficial in keeping blood pressure under cont ....

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