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chocolate date almond milk recipe | Indian healthy chocolate date almond milk | vegan date and chocolate almond milk | with 5 amazing images. chocolate date almond milk recipe is an Indian healthy chocolate date almond milk. Made from only 3 ingredients, this vegan date and chocolate almond milk is very quick and easy to make. To make chocolate date almond milk, in a blender take pitted and chopped dates. Add unsweetened almond milk and unsweetened cocoa powder. Blend until frothy and make sure the dates are pulverised properly in Indian healthy chocolate date almond milk. Chill the chocolate date almond milk to enjoy it best. See why we think this is a healthy chocolate date almond milk? Almonds are rich in B complex vitamins such as Vitamin B1, Thiamine, Vitamin B3, Niacin and folate which plays an important role in the brain development. Cocoa is rich in polyphenols like flavonoids, catechins and epicatechins. These show anti-inflammatory effect as well help the body get rid of harmful free radicals. Dates are the perfect healthy sweetener to have. chocolate date almond milk recipe is perfect for weight loss and heart patients. Have it as a healthy breakfast drink or healthy snack. Learn to make chocolate date almond milk recipe | Indian healthy chocolate date almond milk | vegan date and chocolate almond milk | with step by step photos below.

chocolate oats | unsweetened Indian chocolate oatmeal | overnight chocolate oats with almond milk | with 14 amazing images. chocolate oats is a healthy Indian breakfast made with zero sugar. Learn to make overnight chocolate oats with almond milk. Using unsweetened cocoa powder gives a rich chocolate taste to unsweetened Indian chocolate oatmeal. Chia seeds are rich in fibre and omega-3 fatty acids and thus a wise choice for weight-watchers. Diabetics and heart patients too can benefit from these nutrients and manage their blood sugar levels as well as maintain a healthy heart in overnight healthy chocolate oats with almond milk. Tips for overnight healthy chocolate oats with almond milk. 1. You can sweeten the chocolate oats by adding very little honey. 2. You can top with strawberries to make chocolate oats with strawberries. 3. You can top with chopped bananas to make chocolate oats with bananas. Enjoy chocolate oats | unsweetened Indian chocolate oatmeal | overnight chocolate oats with almond milk | with step by step photos.

Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries | healthy Indian pancake with blueberries | with 16 amazing image. Indian’s love pancakes and that too eggless pancakes. We have 4 eggless Indian pancake recipes made for you. Our simple Eggless Indian pancakes is easy to make. Made from easily available ingredients oats, almond milk, baking powder, bananas and some olive oil. My favourite time to have this is for breakfast in the morning. Two Eggless Indian pancakes with peanut butter make a healthy Indian breakfast. We have used zero sugar and honey in the recipe to keep it super healthy. Let’s see why these Eggless Indian pancakes are healthy? Oats are a great source of protein for Vegetarians. It is rich in soluble fibre (to make it good for diabetics), which helps lower blood LDL cholesterol, the so-called "Bad" cholesterol. Eggless Indian pancakes with peanut butter is actually a wise healthy quick snack for weight-watchers as peanut butter has the right fats to keep you full for a longer time! Almond milk is made from almonds which balances your cholesterol levels. almonds have a very low glycemic index and good for diabetics. To make Eggless Indian banana oats pancakes top the pancakes with peanut butter and sliced bananas. In Indian winter’s strawberry is easily available. This is the best time to make Eggless Indian pancakes with strawberries. All you have to do is top the Eggless Indian pancakes with peanut butter with strawberries. Learn to make Eggless Indian pancakes with peanut butter | Eggless Indian banana oats pancakes | Eggless Indian pancakes with strawberries | healthy Indian pancake with blueberries | with step by step photos below.

eggless whole wheat chocolate chip pancakes recipe | Indian choco chip pancake | eggless vanilla chocolate chip pancakes | chocolate chip pancakes without eggs | with 21 amazing images. eggless whole wheat chocolate chip pancakes recipe | Indian choco chip pancake | eggless vanilla chocolate chip pancakes | chocolate chip pancakes without eggs is full of taste and so yummy that everyone will say one more. Learn how to make Indian choco chip pancake. Pancakes are a requisite in a western breakfast buffet. Most often they are made of maida and served with a dollop of butter or honey. Here we present to you Indian choco chip pancake which are made of wheat flour and without the use of eggs. The chocolate chip pancakes without eggs are not only chocolaty but soft and spongy too because of the right proportions of baking powder and baking soda. You will also savour the mild tinge of vanilla essence in these choco flavoured pancakes. These eggless vanilla chocolate chip pancakes are oozing with chocolate flavour with every bite! Firstly, it is the cocoa powder which not only adds chocolaty flavours, but appealing colour too. Further the chocolate chips lend an amazing bite and the final garnish with chocolate sauce and choco chips is its finishing touch. Dig into them as a dessert or as a snack at tea-time. Tips to make eggless chocolate chip pancakes. 1. Instead of vanilla essence, you can use vanilla extract which gives strong vanilla flavour compared to essence. 2. Sieving the dry ingredients makes the batter airy and fluffy. 3. Instead of baking powder and baking soda, you can use ½ tsp eno. Enjoy eggless whole wheat chocolate chip pancakes recipe | Indian choco chip pancake | eggless vanilla chocolate chip pancakes | chocolate chip pancakes without eggs | with step by step photos.

mashed potatoes recipe | homemade mashed potatoes without milk (vegan) | dairy free mashed potatoes | mashed potatoes bland food | mashed potatoes for lactose intolerance | with 16 amazing images. mashed potatoes recipe | homemade mashed potatoes without milk (vegan) | dairy free mashed potatoes | mashed potatoes bland food | mashed potatoes for lactose intolerance is a lactose free version of traditional recipe. Learn how to make homemade mashed potatoes without milk (vegan). To make mashed potatoes, grate the boiled potatoes. Strain the grated potatoes with help of a spoon in a strainer in a deep bowl. Add the olive oil, salt and pepper and mix well. Serve immediately. Mashed potatoes is an international favourite, and a comfort food for many. Its bland but pleasant taste and soothing texture make it a pick-me-up food, which is sure to lift your mood. Although mashed potatoes are traditionally made with milk, cream or butter, we have made a dairy free mashed potatoes, which can be relished by lactose-intolerant people too. A simple dish of boiled potatoes seasoned with salt and pepper, this mashed potatoes bland food is also suggested as a soft food for those on a recovery diet. It curbs vomiting and nausea, and provides lots of energy. Nevertheless, I have it only in limited quantities. Tips for mashed potatoes. 1. You can cook the potatoes in a microwave or a pressure cooker. 2. If you are cooking the potatoes in a microwave, then remember to place a glass of water in the centre of the turntable to prevent them from getting wrinkled. 3. Straining the grated potatoes is a must to make it smooth and creamy. To get your mashed potatoes right, make sure you use a strainer with big holes in it. 4. Serve immediately before it turns dry. Enjoy mashed potatoes recipe | homemade mashed potatoes without milk (vegan) | dairy free mashed potatoes | mashed potatoes bland food | mashed potatoes for lactose intolerance | with step by step photos.

peanut butter cookies recipe | Indian chocolate chip peanut butter cookies | peanut butter cookies with eggs | with 32 amazing images. peanut butter cookies recipe | Indian chocolate chip peanut butter cookies | peanut butter cookies with eggs are perfectly soft cookies which needs no occasion to be enjoyed. Learn how to make Indian chocolate chip peanut butter cookies. To make peanut butter cookies, in a large mixing bowl add the butter, white sugar, brown sugar and beat using an electric beater until fluffy, about 3 minutes. Add the egg and vanilla essence and beat again for 1 minute. Add the peanut butter and beat it again for 1 minute or until smooth and creamy. Sieve plain flour and baking powder in the same bowl and mix well and beat until well combined for 1 minute. Divide the dough into 18 equal portions and roll each portion into a 50 mm. (2”) diameter circle. Flatten cookies, using a fork, in a crisscross pattern. Place them on an oven safe lined baking tray and bake in a pre-heated oven at 180°C (360°F) for 10 to 12 minutes. Let it cool 15 to 20 minutes. Serve immediately or store in an air-tight container. Stays best for 1 week. Cookies are favourite tea time snacks. Kids would enjoy dipping them in milk and drooling over it. Here we have made Indian chocolate chip peanut butter cookies in 2 ways – with and without chocolate chips. Not only the sight of these peanut butter cookies with eggs is truly irresistible, but the rich and intense flavour of these cookies will linger on your taste buds for days to come. These are perfect for sudden hunger pangs and for kid's tiffin box for short breaks too! Delicious peanut butter for peanut butter cookies can be made at home in your kitchen too. All you need is 2 ingredients – peanuts and coconut oil. Tips to make peanut butter cookies. 1. All ingredients should be on room temperature. 2. Keep 2” inch distance between 2 cookies. 3. You can also store the cookie dough in an air tight container in a refrigerator for 15 days. Enjoy peanut butter cookies recipe | Indian chocolate chip peanut butter cookies | peanut butter cookies with eggs | with step by step photos.

instant doughnuts | eggless cinnamon doughnuts | cinnamon sugar doughnuts | no yeast doughnuts | with 25 amazing images. Homemade doughnuts recipe without yeast are just irresistible. Learn how to make instant doughnuts | eggless cinnamon doughnuts | cinnamon sugar doughnuts | no yeast doughnuts | From kids to grown-ups everyone drool over succulent cinnamon doughnuts. What if you can make them at your home using this amazing no yeast doughnut recipe. This recipe seems to be difficult but if you follow the recipe to the T you can easily make them at home. Light and fluffy, delicious eggless cinnamon doughnuts gets ready in just minutes. These homemade fried cinnamon sugar doughnuts are the ultimate old fashion sugar treats. Light and fluffy, yet soft and sweet on the inside. Deep-fried until golden then dusted liberally with a delicious mixture of cinnamon and sugar is delite to have in every bite. Tips to make instant doughnuts: 1. Do not roll or knead the dough too much, as the aeration in the dough will go away and doughnuts will become chewy. 2.Deep-fry the doughnuts on a slow flame so that it gets evenly cooked from inside. 3. You can also apply chocolate ganache over the doughnuts. 4. Make sure to use fresh curd which is on room temperature. Enjoy instant doughnuts | eggless cinnamon doughnuts | cinnamon sugar doughnuts | no yeast doughnuts | with step by step photos.

multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with 23 amazing images. sprouted moong toast makes for a wholesome and satisfying breakfast or snack option. Learn how to make multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | This multigrain sprouts toast recipe creates a flavorful and healthy toast packed with proteinn and fibre from the sprouted moong dal and the goodness of whole grains. This healthy multigrain moong toast is not only delicious but also rich in nutrients, providing a good balance of carbohydrates, proteins, and fiber. This sprouted moong toast recipe not only provides a good dose of protein from the moong dal sprouts but also the sunflower seeds, with their mild nutty flavor and slightly crunchy texture, complements these primary ingredients. pro tips to make multigrain sprouts toast : 1. You can also use mixed sprouts to make this recipe. 2. Instead of multigrain bread you can also use brown bread to make this recipe. 3. You can also use other seeds like pumpkin seeds or flax seeds to sprinkle on the toast. Enjoy multigrain sprouts toast recipe | healthy multigrain moong toast | sprouted moong toast | with detailed step by step photos.

oats chocolate milk recipe | unsweetened chocolate oats Indian milk | instant chocolate oats milk | with 15 images oats chocolate milk is a healthy lactose free drink for breakfast. Learn to make unsweetened chocolate oats Indian milk. To make Indian chocolate oats milk recipe combine the quick cooking rolled oats, unsweetened cocoa powder, cinnamon powder, vanilla extract and 3 cups of chilled water in a mixer and blend until smooth. Chill and serve healthy chocolate oats milk made from quick cooking rolled oats. One glass ( about 186 grams) of homemade oat milk is 110 calories and is rich in vitamin B1, phosphorus, and magnesium. Tips for Indian oats chocolate milk recipe. 1. Indian oats chocolate milk with no sugar tastes best when chill. 2. Store in an air-tight container in the fridge and use it within 3 days. Enjoy oats chocolate milk recipe | unsweetened chocolate oats Indian milk | instant chocolate oats milk | with step by step photos.

healthy peanut butter banana multigrain toast recipe | peanut butter banana cinnamon toast | peanut butter and banana on toast - healthy breakfast | peanut butter banana sandwich | with 4 amazing images. healthy peanut butter banana multigrain toast recipe is a nourishing and satiating which can be picked by healthy individuals to even those with heart disease. Learn how to make peanut butter banana sandwich. Here’s how you can make a toothsome breakfast in a few minutes. Multigrain bread, some homemade peanut butter, bananas and cinnamon powder display their magic together in a very presentable way in the form of peanut butter banana cinnamon toast which can tempt anyone. To make healthy peanut butter banana multigrain toast, toast the multigrain bread slices in a pop up toaster. Spread ¾ tbsp of peanut butter over each toasted multigrain bread slice. Top each toasted buttered multigrain bread slice with half the sliced bananas. Sprinkle cinnamon powder on each toast. Serve healthy peanut butter banana multigrain toast immediately. The peanut butter banana sandwich makes use of Multigrain bread is devoid of refined maida and thus more nourishing. You can make this aromatic multigrain bread at home if time permits or buy it readymade from the bakery. This wonderful twist to white bread is full of fibre , which is beneficial for weight-watchers. It gives a feeling of fullness. This toast yields 2.2 g of fibre per toast. Peanut butter made with peanuts and coconut oil, is also a healthy as it has the right fats and protein to keep you full for a long time. This helps to boost your metabolism. It is always better to make your peanut butter at home as store-bought ones contain loads of sugar and hydrogenated vegetable fats, which are not good for you. We have topped with sliced banana. It adds a mild sweetness to your toast along with some potassium – a nutrient which is beneficial for heart. This peanut butter and banana on toast - healthy breakfast can be enjoyed by heart patients who do not have any other ailment like diabetes and obesity. They can indulge in this toast by replacing banana with strawberries. This peanut butter banana sandwich is also a good source of B vitamins which are necessary for energy metabolism. Try it and you will realise that you are in for a much healthier option than butter and white bread sandwiches. Enjoy healthy peanut butter banana multigrain toast recipe | peanut butter banana cinnamon toast | peanut butter and banana on toast - healthy breakfast | peanut butter banana sandwich | with step by step photos.

Don’t underestimate the humble sandwich! choosing the right breads and stuffing can result in rather exotic creations such as the sesame bagel with cucumber and sour cream. While the same dish can be prepared with burger buns, using sesame bagels gives it a brilliant aroma and flavour.

This Hydrating Energizing Smoothie translates into joy for every cell of your body! With the vibrant colour of spinach, a tempting tinge of basil and the ever-popular fruity flavour of bananas, this smoothie is a sure-shot hit with everybody. Avocadoes give it a really luscious mouth-feel while chia seeds add to its health quotient and improve the texture further. An ideal food to have in the morning, this smoothie is sure to energize your day. It is full of antioxidants that keep you stress free. Effective against pimples and acne, this smoothie is also loaded with fibre that maintains the health of your gut and aids in weight loss. Goodness in every sip, it will pay to start your day with this lovely smoothie! Also try other energizing drinks like Energy Chia Seed Drink with Lime and Honey and Peach Yoghurt Smoothie .
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