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tamarind sweet and sour drink recipe | imli masala drink | imli ka amlana | Indian tamarind drink | with 19 amazing images. tamarind sweet and sour drink recipe | imli masala drink | imli ka amlana | Indian tamarind drink is a peppy drink which can be served at any time of the day. To make tamarind sweet and sour drink, combine the tamarind and ½ cup of water in a small bowl, mix well and keep aside to soak for 1 hour. Squeeze out the pulp from soaked tamarind using your hands. Strain the tamarind pulp well using a strainer. Combine all the ingredients with the strained tamarind pulp and 1 cup of chilled water in a mixer and blend till smooth. Transfer the mixture into a deep bowl, add 3 cups of chilled water and mix well. Serve chilled. Tamarind and jaggery are a well-known team, not only in Indian cuisine but in other parts of Asia too. We find the magic of this duo playing out in several chutneys and sweet-and-sour sauces. This imli masala drink is another chance to lose yourself in the reverberating flavours of tamarind, jaggery, rock salt and appropriate spice powders along with sugar. This chatpata imli ka amlana is strongly influenced by the spice powders, and you will really feel the tingling sensation on your taste buds when you have it chilled. Enjoy this refreshing Indian tamarind drink accompanied with mouth-watering snacks like bhajiya pav and moong sprouts and potato salli chaat. Tips for tamarind sweet and sour drink. 1. This recipe makes use of dried tamarind and not fresh tamarind. 2. Use warm water for soaking tamarind, so as to get the maximum tamarind pulp. 3. Prefer to use your fingers to rub the tamarind mixture in the strainer. If you find the tamarind mixture to be pulpy, then keep pressing and crushing till all the pulp has been extracted. Add a tbsp. of water if required. It helps to extract the pulp. 4. You can make a batch of Tamarind pulp and store it in an airtight container in the fridge for around a week. In the deep freezer, it stays for 2 to 3 months. Before making the drink, thaw it and use it. Enjoy tamarind sweet and sour drink recipe | imli masala drink | imli ka amlana | Indian tamarind drink | with step by step photos.
Coleslaw salad is an international favorite, made with shredded cabbage and other ingredients dressed in a tangy salad cream or vinaigrette dressing. The Cabbage, Apple and Pineapple Coleslaw features a vibrant combination of veggies and fruits perked up with a mustard-flavored, lemony salad cream. The addition of pineapple to the coleslaw gives the salad a fruity sharpness, eliminating the need for vinegar in the dressing.
saffron lemon drink recipe | Indian saffron lemonade | kesar and lemon drink | saffron mocktail | with 10 images. It is quite common to add saffron to kheer, mithai and milky drinks too. But, here is an outta-this-world saffron lemon drink that focuses totally on saffron. Since the saffron lemon drink has no milk, the unique flavour and pleasant colour of saffron steal the show! A dash of lemon juice helps to highlight the attributes of saffron even better, making this a rejuvenating, must-try saffron lemon drink recipe. Do not use more than the said amount of saffron, otherwise the flavour will get overpowering. To make saffron lemon drink, combine the saffron and 2 tsp of warm water in a small bowl, mix well and keep aside. Combine the lemon juice, sugar and saffron-water mixture along with 3 cups of chilled water in a deep bowl and mix well. Pour the saffron lemonade into 3 individual glasses and serve. saffron lemon drink tastes best when chilled. Tips for saffron lemonade: 1. A dash of lemon juice helps to highlight the attributes of saffron even better. 2. Remember to buy good quality saffron for your drink to taste really rich. 3. You can also add other ingredients to saffron lemonade, such as honey, pudina, or ginger. Enjoy saffron lemon drink recipe | Indian saffron lemonade | kesar and lemon drink | saffron mocktail | with step by step photos.
Antioxidant boost, a potent antioxidant drink that fights all infections and enhances immune system. Eating so many fruits can be boring hence make it into a juice and gain their benefits.
kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with 20 amazing images. kale and apple salad is a delicious and healthy Indian salad that is perfect for a light meal or snack. Learn how to make kale fruit vegetable salad. This delicious kale and apple salad combines the unique flavour and texture of kale leaves with crunchy strips of apple, shredded cabbage and melon seeds. A tangy dressing of honey and lemon adds to the spectrum of flavours that this kale and apple salad offers your taste buds! To make kale and apple salad first make the dressing. In a small bowl put lemon juice, honey, olive oil and salt to taste. Mix well. Lemony honey dressing is ready. In a big bowl put kale, apple, cabbage, red cabbage, melon seeds. Just before serving add the prepared lemony honey dressing. Serve kale and apple salad immediately to enjoy the bubbly, fresh flavours. Main ingredients for kale and apple salad. Kale has a perfect omega-3 to omega-6 fatty acids ratio, thus making it a super anti-inflammatory food. Kale helps increase our white blood cell (WBC) count to fight all types of infections. Kale is beneficial to diabetics and heart patients. Green apples provide a bright, tart flavour to kale salad that helps reduce the bitterness of kale. They also add a bit of crunch and sweetness. Red cabbage adds a vibrant color and contrast to kale apple salad, making it more visually appealing. Red cabbage has a slightly crunchy texture that adds interest to the salad. Pro tips for kale and apple salad. 1. Lemon juice adds acidity to the salad, which helps to balance out the bitterness of the kale and the sweetness of the apples. It also helps to break down the tough kale leaves, making them more tender and easier to digest. 2. Extra virgin olive oil or olive oil is a common ingredient in kale apple salad dressings because it has a mild flavor that complements the other ingredients well. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. It has around 77% of MUFA. Enjoy kale apple salad recipe | kale fruit vegetable salad | Indole rich healthy Indian salad | with step by step photos.
Generously loaded with vitamin B2 (Riboflavin), Spinach and Paneer Salad is a great everyday as well as party fare. Just ensure to use fresh low-fat paneer to enjoy its true flavours.
French Dressing is a generic name given to dressings in a base of oil and vinegar. This tangy French Dressing is perked up with tomato puree, onions and other ingredients, which give it an awesome tanginess and crunch. Make a batch of this dressing and keep it for around two days in the fridge in an airtight glass jar, to whip up some exciting salads with it
muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with 12 amazing images. muskmelon and orange juice is a delightful and refreshing beverage that combines the sweet, aromatic flavor of muskmelon with the tangy and citrusy notes of oranges. To prepare this juice, ripe muskmelon is typically peeled, deseeded, and chopped into chunks, while fresh oranges are juiced to extract their sweet and tangy liquid. To make muskmelon and orange juice, combine the muskmelon, orange segments, black salt (kala namak) and ice-cubes in a mixer. Blend till smooth and creamy. Serve muskmelon and orange juice chilled. The resulting muskmelon and orange juice is bursting with the natural sweetness and juiciness of muskmelon, complemented by the zesty and refreshing flavor of oranges. It is often served chilled, making it a perfect thirst-quencher on a hot day. Muskmelon and orange juice is not only delicious but also packed with essential vitamins, minerals, and antioxidants, making it a healthy and rejuvenating beverage. This muskmelon and orange juicejuice is a popular choice for breakfast or as a midday refresher, providing a burst of natural energy and hydration. It can be enjoyed on its own or paired with a sprig of mint for an extra burst of freshness. muskmelon and orange juice is an ultimate healing juice, ideal as an immune booster due to its high vitamin A levels. vitamin A (Beta-carotene) is a potent antioxidant that delays ageing, fights cancers, promotes greater concentration and aids in mental alertness. Weight-watchers and heart patients can benefit from its fibre by using a high quality blender and by avoiding straining. It is also advisable for them to avoid the use of sugar. With 49 calories per glass this detox cantaloupe orange juice, can also be had in between meals or as a small evening snack. Pro tips for muskmelon and orange juice. 1. In a mixer put muskmelon (kharbooja) cubes. Muskmelon possesses a naturally sweet and subtly floral aroma that translates beautifully into juice. It offers a refreshing escape from the blandness of water or the sharp sweetness of other fruits. 2. Add orange segments (deseeded). Adding oranges infuses the juice with a beautiful amber hue, making it visually appealing and inviting. Oranges are low in calories and rich source of fiber. They are also low carb and high in vitamin C and rich in vitamin A also. Enjoy muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with step by step photos.
A great way to incorporate sprouts into your diet. This nutritious, protein and fibre-rich salad is also easy to make. Sprouts, cucumber and spring onions are tossed together while vinegar, sugar, mustard and pepper add the flavours to the vegetables. Tastes delicious when served chilled- simply serve this garnished with peanuts, or try pomegranate seeds too. Simply crunch and munch your way to good health!
If you do not have time for an elaborate breakfast, whip up a Papaya Mango Smoothie. It is flavourful and colourful and nutritious too, as both papaya and mango are rich in vitamins and antioxidants. This sumptuous smoothie will surely keep you satiated and energetic till lunchtime, just as though you have had a full breakfast.
Whenever you complain of excessive hair fall, you are told – time and again – to eat more dates and spinach to top up on iron. While this is true, the fact is you need a couple of other ingredients like calcium and vitamin C also to grow and strengthen hair. Here is an innovative preparation of Jacket Potatoes with Broccoli and Red Pepper, which helps you meet these nutritional requirements in a lip-smacking way. Here, a thoughtful combination of vegetables that complement each other well in texture and flavour come together in a healthy white sauce made with whole wheat flour instead of maida, all set to meet your nutritional needs tastefully.
Sprouts and vegetable salad, keep yourself satiated and full with this salad with a winning combination of sprouts and veggies. Sprouts are rich in iron and vitamin b-complex, making this a great weight loss salad. I’ve kept the preparation simple by adding coriander, lemon juice and pepper.
Fresh cucumber and tomatoes in a sweet sour dressing with crunchy peanuts.
apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink | with 14 amazing images. apple beet carrot juice is a Phosphorus and fibre rich drink. Learn to make healthy carrot, beet, ginger and apple drink. Kick start your day with this energy boosting apple beet carrot juice. Rich in flavour and nutrients, it satisfies aesthetic as well as nutritional demands. The abc Indian juice contains beetroot, which is the richest source of natural sugars. The Nitrates present in beet aid in detoxification and help lower bad cholesterol (LDL) levels. Carrots in apple beet carrot juice relieve constipation, lower blood pressure, have fibre and lower cholesterol. Tips for apple beet carrot juice. 1. Add chopped ginger (adrak). Adding ginger gives a super flavour to abc juice. 2. Only a high quality mixer will blend carrots. 3. Add 1 cup water. This makes it easier to blend the hard carrots. Enjoy apple beet carrot juice recipe | abc Indian juice | healthy carrot, beet, ginger, apple drink | with step by step photos.
papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with 12 amazing images. papaya melon smoothie is a muskmelon kharbooja smoothie made with curds and milk. We have got you a tasty melon papaya smoothie which will help you beat the summer heat. Making papaya and melon smoothie is easy and can be prepared quickly. All we have done is combined muskmelon, papaya, curd, milk, sugar and ice-cubes. We have blend everything until smooth and served papaya melon smoothie immediately topping it with crushed ice. The specialty of smoothies is that the strangest of ingredients combine well to give great results! you might never have thought of combining papayas and muskmelons, but try the papaya melon smoothie and you are sure to fall in love with this combination. You can also make papaya melon smoothie healthy by skipping sugar and using skimmed milk and low fat curd in the recipe. Make melon papaya smoothie for your kids after school or serve with evening snack, it will help keep them fuller and is super healthy. Enjoy papaya melon smoothie recipe | melon papaya smoothie | muskmelon kharbooja smoothie with curds and milk | with detailed step by step recipe photos and video below.
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