date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar | with 29 amazing images.
date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar is a nourishing way to fulfil your hunger pangs. Learn how to make healthy oats and dates nuts bar.
To make date oats berries granola bar, blend the dates in a mixer till smooth without using water. Keep aside. In deep non-stick pan, lightly roast the oats on a slow flame for 5 minutes, while stirring continuously. Keep aside. In a deep non-stick pan, roast the almonds, pumpkin seeds and sunflower seeds on a medium flame for 3 minutes, while stirring continuously. Keep aside. Combine the peanut butter and honey in a broad non-stick pan, mix well and cook on a slow flame for 2 minutes, while stirring continuously. Keep aside. Combine the roasted oats, dates paste, roasted almonds, pumpkin seeds, sunflower seeds, black raisins, raisins, cranberries, peanut butter and honey / maple syrup paste in a deep bowl, mix well and keep aside. Grease and line a tray with a butter paper, pour the oats berries mixture into it and flatten it using your palm. While it is still warm, cut into 10 equal rectangular bars. Refrigerate for 20 minutes. Serve or store the date oats and mixed berries granola bars in an air-tight container and use as required.
These yummy no sugar Indian oats and dates bar with crunchy almonds, healthy seeds, tangy cranberries, wholesome black dates and creamy peanut butter will become your best friend, coming to your rescue whenever hunger strikes! Carry one with you when you go out, so you will not be tempted to walk into a bakery when you are hungry!
The combination of ingredients in the healthy oats and dates nuts bar is such that they balance each other in flavour and texture, giving you a heavenly experience. Further the wise choice of ingredients make them rich in protein, fibre, antioxidants, omega-3 fatty acids and many other vitamins and minerals. These are a perfect pick me nutritious bar for people of all ages. While heart patients and weight watchers can include these healthy bars in their menu, because of the use of ample quantity of dates and honey.
Tips for date oats berries granola bar. 1. While it is still warm, cut into 10 equal rectangular bars. 2. You can cut the amount of maple syrup or honey added as there are dates and raisins to sweeten the bar. 3. Store bar in an airtight container in the fridge for up to 15 days.
Enjoy date oats berries granola bar recipe | healthy oats and dates nuts bar | no sugar Indian oats and dates bar | with step by step photos.
anjeer halwa recipe | dry figs halwa | anjeer badam halwa | with 28 amazing images.
anjeer halwa, also known as dry figs halwa is an amazing Indian dessert recipe that can be made on special occasions. Learn how to make anjeer halwa recipe | dry figs halwa | anjeer badam halwa |
anjeer halwa is a must-try for people who are fond of desserts or halwa in general. Halwa is a classic Indian mithai that is usually prepared for festivals and special occasions. You can impress your guests and family by making this tasty anjeer halwa recipe.
The anjeer badam halwa is a delicious dessert made of puréed figs, powdered almonds and nuts, cooked with ghee and a little bit of sugar to add to the natural sweetness of figs. The almonds and figs complement each other beautifully in flavour and texture, while the milk powder and ghee give a very luxuriant mouth-feel and flavour to this halwa.
Tips to make anjeer halwa: 1. You can use jaggery instead of sugar to make this halwa more healthier. 2. You can add little more water if you want the figs paste to be smooth and not grainy. 3. You can top the halwa with your favourite nuts or have as it is. 4. While re-heating the halwa you add adjust the consistency by adding little water.
Enjoy anjeer halwa recipe | dry figs halwa | anjeer badam halwa | with detailed step by step photos.