watermelon and coconut water drink recipe | heart friendly and lower blood pressure drink | healthy Indian watermelon coconut water drink | with 11 amazing images.
watermelon and coconut water drink is a quick and easy Indian drink to have in summer. Learn to make healthy watermelon coconut water drink.
The innovative combination of watermelon and coconut water gives you a refreshing watermelon and coconut water drink, which tickles the palate and seems to rejuvenate every cell in the body!
The Watermelon Coconut Water Drink combines the pleasing colour and flavour of watermelon with the special taste of coconut water and the peppy taste of cumin seeds powder. You will love the total effect!
Watermelon is a cooling fruit, which is made even better by the addition of coconut water in this heart-friendly and lower blood pressure drink, which is effective in balancing the stomach acids.
Watermelon is low in calories and full of water, thus is good for weight loss too. Citrulline in watermelon has been studied for its effect on heart function and it was revealed that it improves heart function and helps in the treatment of heart failure.
One cup of coconut water (200 ml) has only 48 calories. There is zero fat in this water. It’s a perfect weight loss drink.
Try other stomach-friendly drinks like Fresh Mint and Lemon Tea and Pineapple and Tulsi Juice.
One glass of watermelon coconut water drink is only 55 healthy calories.
Enjoy watermelon and coconut water drink recipe | heart friendly and lower blood pressure drink | healthy Indian watermelon coconut water drink | with step by step photos. With its sweet flavour and crunchy texture, carrots combine beautifully with garlic resulting in a delightful chutney that has a very garlicky taste. The wonderful work of carrots is further accentuated by the addition of zesty lemon juice and a dash of chilli powder too. It is important to grind this chutney coarsely for the best texture and flavour.
An authentic Thai paste made by using fresh green herbs and spices. It is extremely flavourful and aromatic and can be added to different vegetables to form Thai curries.
You can use this paste for recipes like Thai Fried Rice , Table-top Thai Curry etc. buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with 39 amazing images.
Unique South Indian mor rasam recipe made using freshly grounded masala. Learn how to make buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam |
buttermilk rasam is a ‘light’, moderately spicy rasam It tastes best when drunk as it is, while it can also be served with rice and a spicy curry.
Mor Rasam (Buttermilk Rasam), a unique South Indian rasam variety which is special in. Very simple to make rasam using buttermilk and freshly ground spices. A very unique variety of rasam which doesn’t include the usual ingredients like tamarind, tomato, dal etc.
Rasam is usually served with hot steaming rice or we can serve as a soup. Its perfect if you plan for a quick lunch or dinner.
Tips to make buttermilk rasam recipe: 1. Use fresh curd to make buttermilk. 2. Remove from the flame then add buttermilk to prevent the rasam from curdling. 3. Instead of toovar dal you can use moong dal.
Enjoy buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with detailed step by step photos.
This energy-filled shake is a great way to start your day. Fatigue can be very stressful. At times, you feel so exhausted that you do not even feel like cooking something to boost your energy levels.
At such times, this power-packed Date Honey Banana Shake will come in really handy. It will satisfy your hunger, revitalise you and meet your nutrient requirements, all within a matter of minutes.
Neither a lassi nor a smoothie or a juice, this totally off-beat drink is made by combining mangoes with curds and jaggery. It has a homely and traditional flavour which everybody will surely enjoy.
The teamwork of curds and mangoes also gives this drink a very luscious mouth-feel. In order to clinch the compliments, make sure you serve the Mango and Jaggery Drink chilled because that boosts its fruity flavour.
You can also try other mango recipes like the Quick Pineapple and Mango Drink or Alphonso Aamras . cauliflower broccoli mash for babies | cauliflower broccoli puree for babies | mashed cauliflower and broccoli for babies | cauliflower and broccoli mash recipe for babies | with 14 amazing images.
Vitamin A and vitamin E rich broccoli is combined with creamy, calcium-rich cauliflower to make this healthy cauliflower broccoli mash for babies, which will work wonders for child’s skin, eyes, bones and overall growth.
The best part is that the cauliflower broccoli puree for babies is very quick and easy to prepare. All you need to do is blanch the two veggies and purée them. Voila, you have a healthy and tasty answer to your child’s sudden hunger pang.
No salt has been added to this mashed cauliflower and broccoli for babies, since it is for babies who are 7 to 8 months and above. Pediatricians do not recommend salt and sugar to babies below 1 year. So consult your pediatrician for usage of salt in your baby’s meals.
Enjoy cauliflower broccoli mash for babies | cauliflower broccoli puree for babies | mashed cauliflower and broccoli for babies | cauliflower and broccoli mash recipe for babies | with detailed step by step images. bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | how to make dalia porridge for babies at home | with 13 amazing images.
This wholesome and satisfactory Bulgur Wheat Porridge for Babies makes a satiating meal for infants in the 8-9 months stage, when their activity level and appetite grows as rapidly as their body. Learn How to Make Bulgur Wheat Porridge for Babies at Home in a step by step manner.
To make broken wheat porridge for babies, you just have to combine all the ingredients like bulgur wheat, dates and water in a pressure cooker. Cool slightly, add little water and blend to a smooth puree. When blending this Bulgur Wheat Porridge for Babies after pressure cooking, ensure to blend it very well so no pieces of dates remain behind. This can lead to choking in babies otherwise.
Also known as Dalia Porridge or Broken Wheat Porridge for Babies will keep babies satisfied for a couple of hours, and is also a very good source of important nutrients like energy, carbohydrates and iron. Dates are used to sweeten this Dalia Porridge as they provide iron and fibre in substantial quantities.
As a variation to this dalia porridge, you can also try adding other cereals to this combo like ragi or bajra or jowar.
Enjoy bulgur wheat porridge recipe for babies | dalia porridge of babies | broken wheat porridge for babies | how to make dalia porridge for babies at home | with step by step photos. An easy but unique soup of cream style corn and coconut milk, flavoured with red chilli flakes and mixed herbs. The combination of coconut milk and red chilli flakes gives the Creamy Corn and Coconut Soup a tropical feel, and a slight touch of Thai cuisine.
cold cucumber soup | Indian style cucumber soup | healthy low calorie cold cucumber soup | with 9 amazing images.
cold cucumber soup | Indian style cucumber soup | healthy low calorie cold cucumber soup is a quick soup with a chock full of nutrients. Learn how to make Indian style cucumber soup.
To make cold cucumber soup, combine all the ingredients in a mixer and blend till smooth. Refrigerate for at least half an hour and serve chilled garnished with a few sprigs of parsley.
Have you tried a chilled soup? Yes, you heard it right. Cold soups are also thinkable with an advantage of having no cooking techniques involved. So they are quick to make like Indian style cucumber soup.
Water filled cucumber with protein rich curd and antioxidant rich parsley all combine together in healthy low calorie cold cucumber soup. These are key nutrients to add glow to your skin. Water helps hydrate the skin while protein helps in formation of new skin cells and maintenance as well. Antioxidants are substances which aid in getting rid of harmful free radicals which can otherwise lead to onset of early ageing.
What’s more? This cold cucumber soup with 82 calories, 1.9 g of protein and 2.4 g of fibre is a perfect satiating snack in between meals. The abundance of vitamin C from cucumber and parsley further helps to nourish the skin cells. Olive oil adds in MUFA (monounsaturated fatty acids) which protects the heart. This soup can be enjoyed by diabetics, heart patients and weight watchers too!
Tips for cold cucumber soup. 1. Parsley can be substituted with mint leaves as a variation. 2. Garlic can be avoided by Jains. 3. Avoid straining the soup as done in this recipe to retain most of the fibre, as it helps in maintaining digestive health. 4. You can make your choice between full fat curd and low fat curd.
Enjoy cold cucumber soup | Indian style cucumber soup | healthy low calorie cold cucumber soup | with step by step photos. A true summer cooler, this Cucumber and Lemon Drink is like a rejuvenating spa visit for your cells! The mild flavour of cucumber together with the peppy taste of mint, the tang of lemon and the tingle of soda make this a really refreshing drink.
A pinch of salt helps to highlight all the other flavours. Keep the Sprite really chilled when you make this recipe, so that the mixed drink will also be cool. You cannot chill this after preparation because the Sprite will lose its fizz. So, it is very important that the Sprite should be super chill!
Try other exciting drinks like the Minty Jamun Ginger Capriosca and the Organic Pineapple Tulsi Drink . Chocolate ice-cream and Coca-Cola, two all-time favourites come together in this exciting treat! When the two are blended together, you get a frothy, chocolaty cola drink, which is just too fabulous to behold and even more awesome to taste.
A topping of chocolate ice-cream enhances the experience further, making the Cola Chocolate Ice-Cream Float nothing short of an experience to jot down in your memoirs! Make sure the Coca-Cola is really super chill, to get the best experience.
Serve this chocolaty float for your kids Birthday Party , everyone will be waiting to devour this yummy treat. How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is how you can make a flavourfut Minty Green Chutney that is just right for those with acidity.
An effective combination of mint and coriander makes this chutney a great accompaniment. Minimal amount of green chillies and lemon juice are used to improve the flavour of this chutney, which is balanced beautifully with a pinch of sugar and salt.
Try it as an accompaniment with your favorite snack! This chutney is also a good accompaniment to stomch-friendly snacks like Potato Bajra Pancake and Nutritious Chilas . black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | with amazing 7 images.
black grape shake is my Indian style black grape milkshake or black grape smoothie and this is how i make it at home. This magic formula features a unique combination of black grapes, milk and curds, which has a luscious mouth-feel and tangy flavour that you will enjoy.
Indian style black grape milkshake is rich in energy and protein, and the addition of yoghurt not only improves the texture and flavour of this drink, but also adds more protein and calcium to boot. Just 4 ingredients and the outcome is heavenly.
The antioxidants in black grapes help to reduce wrinkles on the skin and give it an appealing glow. Sip on this tangy black grape shake too replenish your energy levels, when you feel nauseous and do not feel like eating much.
This black grape smoothie for pregnancy is a pregnancy recipe for nausea and sickness. Also, you can serve this to your kids, the colour makes it even tempting and exciting.
Learn to make black grape shake | Indian style black grape milkshake | black grape smoothie for pregnancy | with amazing step by step recipe photos below. Honeydew, the name perfectly explains this combination of muskmelon and honey. Light as a dewdrop but with a flavour enriched by honey, this juice is one that nourishes your senses and pleases your palate.
Chilled almond milk gives the Honeydew Almond Juice a rich mouth-feel and husky taste, which combines beautifully with the other ingredients.
This juice must be served chilled, to enjoy the creamy consistency and soft flavour.
You can also try other juices like the Pear and Pomegranate Juice and the Pineapple, Sweetlime and Orange Juice .