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Pineapple is a refreshing fruit and makes an interesting chutney that contrasts well with hot curries and spicy parathas . More syrupy than most chutneys, this sweet and spicy version is none the less thick enough to hold the pineapple chunks and sultanas prettily in suspension. Cinnamon and clove pieces flavour this chutney to perfection. Do not overcook this chutney because chances are that it might crystallize. If it does crystallize, just add 2 tablespoons of water and bring the chutney to a boil. Cool and bottle again in a sterilised glass jar. Store this refrigerated for upto 6 months.

strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie | with 15 amazing images. strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie is a satiating drink which can be prepared by a novice too. Learn how to make 4 ingredient strawberry banana smoothie. To make strawberry banana smoothie, combine the milk, strawberries, banana, honey and ice-cubes and blend in a mixer till the mixture is smooth and frothy. Pour equal quantities of the smoothie into 2 individual glasses. Serve immediately garnished with a strawberry slice on the rim of each glass. People all over the world love to wake up to the peppy aroma and flavour of strawberry. It is great to add to porridges and cereals, have as such, or in the form of a tantalizing Indian strawberry banana smoothie with milk. Bananas not only make the smoothie filling, they also impart a natural sweetness that balances the tanginess of strawberries very well. This helps do away with sugar; and just a dash of honey is enough give the smoothie a pleasantly sweet taste. It is our good fortune that this oh-so-tasty 4 ingredient strawberry banana smoothie is also chock-full of essential nutrients. The vitamin C in strawberry gives your skin a healthy glow, while the protein from milk helps to renew skin cells. Perfect to have as breakfast, this healthy strawberry banana smoothie can also be had as a snack later in the day by kids and adults both. Tips for strawberry banana smoothie. 1. Chop the banana just before making the smoothie to avoid black discolouration. 2. You can make you choice between full fat milk or low fat milk. 3. If you wish, you can avoid the use of honey too. Banana lends the necessary natural and pleasant sweetness. 4. Serving immediately is preferable. Enjoy strawberry banana smoothie recipe | 4 ingredient strawberry banana smoothie | Indian strawberry banana smoothie with milk | healthy strawberry banana smoothie | with step by step photos.

banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with 12 amazing images. This delicious Banana and Papaya Puree for Babies made with an apt combination of banana and papaya is very healthy for your child. Try this Banana and Papaya Puree for Babies when your baby has got accustomed to Banana Puree for Babies and Papaya Purée. Banana is high in energy, which is very necessary for growing children, while papaya nourishes your child with Vitamin A. It also contains a lot of fibre, which ensures easy digestion. The flavour and consistency of the Banana and Papaya Puree for Babies is also naturally sweet and smooth, which makes it appealing to the baby. Enjoy banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with detailed step by step photos.

tomato pulp recipe | fresh tomato pulp | tomato pulp at home | with amazing 15 images. Tomato pulp is an all rounder and also an important ingredients in many cuisines where it is used as a base to many dishes and is also a thickening agent. fresh tomato pulp is supremely versatile as it is used to make various dishes from soups, dips, Indian sabzis and gravies. fresh tomato pulp imparts tanginess, volume and luscious mouth feel to any dish that it is used in. Though, tomato pulp is readily available in market making it at home is any time more healthy hygienic and efficient in all the terms. Method of making tomato pulp is extremely quick and easy. To proceed making tomato pulp, all you need to do is get rid of the eye of the tomatoes and make criss cross cut at the base of tomatoes which will make the peeling of skin easy after tomatoes are blanched. Further, blanch tomatoes until you see the skin coming off and the texture of tomatoes changing. Remove tomatoes and put them in cold water. Once the tomatoes are cool, peel and discard the skin of the tomatoes. Chop them roughly and blend in a mixer into a smooth pulp. Easy and quick tomato pulp at home is ready to use. I prepare a batch of tomato pulp and deep freeze and use it for months!! I use tomato pulp for making Indian sabzis, Indian curries, pastas and pizza sauces. Preparing it in a batch and storing it makes cooking and preparing other dishes convenient and easy. Enjoy tomato pulp recipe | fresh tomato pulp | tomato pulp at home | with detailed step by step photos and video below.

amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily | with 11 amazing images. Amla Ginger Juice, Detox Juice is a nourishing potion best had early in the morning on an empty stomach. Healthy Amla Juice is good for weight loss. Learn how to make amla juice at home. Also know the secret of how much amla juice to drink daily. Amla is commonly available in India, especially in the winter months, and this juice is a must-have whenever you get it in the market. To make Healthy Amla Juice for Weight Loss, chop the amla roughly and combine it with chopped ginger and little water in a mixer jar. Blend it and strain it. Add salt as per your taste and mix and serve. Amla Ginger Juice, Detox Juice has a unique combination of flavours not found in any other food, and it can help to detoxify your body and boost your immunity like nothing else can. The best is to have a shot of this once in the morning. Too much of this juice is also not necessary. Plus, you know what – although amla seems to be tart initially, once you get used to the flavour you will start discovering the sweetness behind it. Yes, if you have noticed, amla does leave behind a sweet after-taste. Anyway, we would say having at least a small shot glass of this Amla Juice is better than not having it at all. It’s time to start your health story today. This awesome Healthy Amla Juice for Weight Loss made with amla and ginger is loaded with health benefits. Amla is rich in vitamin C , which helps to boost your immunity, reduce stress and fight the signs of ageing too. Ginger is anti-inflammatory, and also helps to balance the flavour of amla in this juice. This Amla Ginger Juice is great for healthy individuals, weight loss, diabetes, heart patients, detox diet, Antioxidant diet, immune boosting diet, cancer patients, high blood pressure , low-carb diet, bone strengthening, anti-ageing diet and to purify blood. Also have a go at other healthy juices like the Palak, Kale and Apple Juice or Veggie Boost Juice. Enjoy how to make amla ginger juice, detox juice | healthy amla juice for weight loss | how to make amla juice at home | how much amla juice to drink daily recipe with detailed step by step photos below.

black sesame seed chutney recipe | tiklut chutney | Maharashtrian dry chutney | with 20 amazing images. black sesame seed chutney recipe | tiklut chutney | Maharashtrian dry chutney is a nutri-dense accompaniment to main meals. Learn how to make tiklut chutney. To make black sesame seed chutney, heat a small broad non-stick pan, add the sesame seeds and dry roast on a medium flame for 3 minutes. Transfer to a plate and cool completely. In the same small non-stick pan, add all the other ingredients, except the garlic and dry roast on a medium flame for 2 minutes. Transfer to a plate and cool completely. Combine the dry roasted black sesame seeds, coconut-chilli mixture, garlic and salt in a mixer and blend till smooth without any water. Serve or store in an air-tight container. Use as required. Although white and black sesame seeds are available in the market, the black sesame seeds have a more rustic flavour and stronger aroma. It is just right for traditional recipes like this tiklut chutney. Although the black sesame is the focus of this Maharashtrian dry chutney, other ingredients like red chillies, coconut, coriander seeds, etc., help the black sesame to shine without overwhelming the diner. So, stick to this blend of ingredients and proportions to get the ideal Tilkut. In Maharashtrian families, this chutney is usually served as an accompaniment with rice flour bhakri. You can also enjoy it with other healthy rotis like oats mooli roti or jowar bhakri and a sabzi of your choice. This black sesame seed chutney is a good source of calcium – a nutrient needed for maintaining healthy bones. Each tablespoon of this chutney fulfils about 10% of our daily need for calcium. Further, it is also a good source of fibre, which helps to maintain blood cholesterol and blood sugar levels. Thus this chutney can be relished by heart patients and diabetics. Try other Maharashtrian accompaniments like Red Chilli Thecha or Dry Garlic Chutney. Enjoy black sesame seed chutney recipe | tiklut chutney | Maharashtrian dry chutney | with step by step photos.

papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian no sugar smoothie | with 12 amazing images. papaya pear yoghurt smoothie can be prepared year round in India due to easy availability of ingredients. Learn how to make papaya coconut smoothie with Greek yoghurt. A mellow combination of fruits makes this a pleasant and soothing papaya pear yoghurt smoothie that will rejuvenate you. Both pear and papaya are easily available fruits, so you can make this any time. Curd gives the folic acid, vitamin b1,2 rich Indian smoothie a nice tang, while papaya gives it a vibrant colour and volume. Pear, on the other hand, gives a juicy sweetness to the smoothie. Enjoy the papaya, pear and yoghurt Smoothie immediately after preparation to enjoy its fresh taste and creamy mouth-feel. Greek yoghurt provides the protein. The lauric acid present in coconut milk has a positive effect on cholesterol levels and improves heart health too. Sunflower Seeds are very rich in vitamin E that can fight free radical damage. It is a nice way to include papayas in your breakfast. You will also relish other papaya based smoothies like the Papaya and Green Apple Smoothie and the Papaya Mango Smoothie. Enjoy papaya pear yoghurt smoothie | papaya coconut smoothie with Greek yoghurt | folic acid, vitamin b1,2 rich Indian no sugar smoothie | with step by step photos.

lahsun ki chutney recipe | lehsun ki chutney | red garlic chutney for chaat | with 8 amazing images. Use the lahsun ki chutney to make tongue-tickling chaat recipes like Ragda Patties, Sev Puri, Geela Bhel. lahsun ki chutney combines wonderfully with plain and simple dishes like Bajra Rotla and jowar roti. lehsun ki chutney for chaat is a pungent chutney of garlic, spiced up with chilli powder and pepped up with lemon juice. This lehsun ki chutney for chaat recipe is a quick and easy recipe for beginners. Indian’s love chaat, so you must make your lehsun ki chutney for chaat at home. To make lahsun ki chutney recipe, combine garlic, chilli powder, lemon juice and salt to taste in a mixer along with ¼ cup of water and blend to a fine paste. Your homemade lehsun ki chutney is ready. red garlic chutney for sev puri, bhel, ragda pattice can also be used to perk up sandwiches, bread, and other savoury snacks. This red garlic chutney for sev puri, bhel, ragda pattice stays fresh for upto 2 weeks when refrigerated in an air-tight container. Enjoy how to make lahsun ki chutney | lehsun ki chutney | red garlic chutney for sev puri, bhel, ragda pattice | with detailed step by step photos and video.

dal and rice dosa recipe | mixed dal dosa | South Indian mixed dal dosa | lentil dosa | with 30 amazing images. dal and rice dosa recipe is made from mixed dals and rice. Learn how to make South Indian mixed dal dosa. Quite different from the usual dosa in appearance and flavour, the dal and rice dosa has a dominance of dal flavour, which combines beautifully with sambar and chutney. As a more flavourful and aromatic variant, you can add finely chopped methi leaves or drumstick leaves to the batter before making this mixed dal dosa. If doing so, make sure you chop the leaves real fine so that it does not hinder spreading of the mixed dal dosa. Tips for dal and rice dosa recipe: 1. Cover with a lid and keep aside to ferment the batter in a warm place for 12 hours. 2. Pour a ladleful of the batter on it and spread it in a circular motion to make a 225 mm. (9”) or 200 mm ( 8") diameter thin circle. 3. The batter should be of pouring consistency. 4. Cook on a medium flame for about 2 minutes till the dosa turns golden brown in colour and crisp. dal and rice dosa is rich in Phosphorus, Folic Acid, Vitamin B1, Fiber, Magnesium, Protein. Enjoy dal and rice dosa recipe | mixed dal dosa | South Indian mixed dal dosa | lentil dosa | with step by step photos.

mint and orange drink recipe | refreshing orange mint soda | Indian orange pudina drink | with 20 amazing images. mint and orange drink recipe | refreshing orange mint soda | Indian orange pudina drink is an instant delightful drink which can be served for parties. Learn how to make refreshing orange mint soda. To make mint and orange drink, Combine the mint leaves and 2 tsp of water in a mixer and blend till coarse. Transfer the mint coarse mixture into a deep bowl, add the orange crush, sugar, lemon juice and soda and mix well. Pour equal quantities of the drink into 2 individual glasses and serve immediately. Mint is always a great value-add to any citrus flavour, be it orange or lemon. Mint leaves mixed with a tangy and sweet orange crush along with soda makes a totally refreshing orange mint soda, which is wonderful to have chilled on a hot summer’s day. An addition of soda not only makes Indian orange pudina drink bubbly but also, makes it a fresh thirst-quenching drink. It is also a great option to serve at parties because it has a kind of universal appeal! Tips for mint and orange drink. 1. Blend the mint just before making the drink, else it might discolour. 2. Prefer to blend the mint mixture coarse, so you can enjoy its mouthfeel. 3. The soda has to be chilled before adding, since the drink has to be served immediately to enjoy its fizz. 4. Soda can be replaced with any lemon flavoured aerated water like sprite or lemonade. Enjoy mint and orange drink recipe | refreshing orange mint soda | Indian orange pudina drink | with step by step photos.

homemade rasam powder recipe | South Indian rasam powder | how to make rasam powder | quick rasam powder | with 25 amazing images. Rasam powder is a key ingredient in South Indian cooking. Although South Indian rasam powder is available readymade in stores, most people prefer to make it at home in small or large quantities depending on their requirement. Learn how to make rasam powder. Each family has their own favourite recipe too, with slightly varied proportions of ingredients. While the traditional method of making South Indian rasam powder recipe involves sun-drying the ingredients and then grinding them in a mill, this is an easy version of homemade rasam powder recipe that can be made in small batches. Since quick rasam powder is made in small batches, it also retains a strong aroma. You can store it at room temperature in a dry and airtight container for a month. Make sure you roast the ingredients in groups as mentioned in the recipe of how to make rasam powder. The grouping is based on heat required and time taken to roast, so it is important to follow the same. Also keep a check on the flame levels while roasting. This will ensure you get good homemade rasam powder recipe with the perfect aroma, flavour and colour. You can also make other masalas like Garam Masala and Pav Bhaji Masala. Enjoy homemade rasam powder recipe | South Indian rasam powder | how to make rasam powder | quick rasam powder | with 25 amazing images.

Horsegram is a special pulse, which imbibes a mind-blowing aroma and flavour when roasted. Here, horsegram is combined with other delicious ingredients like coconut, red chillies, onions and coriander to make a mouth-watering chutney, which is perfect to serve with idlis and dosas . You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil.

The moment one thinks of chaat or any North Indian snack for that matter, Sweet Chutney immediately comes to mind. While it is one of the key ingredients in the preparation of chaat recipes, it doubles up as a tongue-tickling accompaniment for any snack like samosa or tikki. The combination of dates and tamarind with a dash of spices gives the Sweet Chutney a sweet and tangy flavour, which is absolutely fabulous. You might also want to try out other accompaniments like the Mint Chutney and Mysore Chutney. See detailed step by step photos of Sweet Chutney recipe below.

A lusciously creamy smoothie featuring an attractive blend of blackberries, banana and curd laced with honey, this is an awesome way to harness the benefits of blackberries for your well-being. It has a fancy colour, fruity aroma and fabulous taste, which make it a favourite with everyone. You can have this Blackberry Banana Smoothie fresh, or store it in the fridge for at least 3 to 4 hours if you are having it later. Blackberries are a fairly good source of iron and vitamin C . Its antioxidant properties help reduce the risk of various degenerative conditions and diseases like cancer . Due to its antibacterial properties, it also helps to cleanse the blood. What a lot of goodness in a tasty little berry – indeed, it is something we must make the most of!

papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with 16 amazing images. papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie is a perfect on the go nourishing drink when you have no time for breakfast. Learn how to make healthy apple papaya Indian smoothie. To make papaya green apple smoothie, combine all the ingredients in a mixer and blend till smooth and frothy. Pour the smoothie into 5 individual glasses and serve immediately or refrigerate and serve later. The delightful flavour and amazing texture of this seb papaya smoothie will surely be noticed by you! An amazing blend of fruits, curds and vanilla essence makes this a real heart throb. You can add Greek yoghurt as a substitute to curd. In fact, once you taste it, this papaya green apple smoothie will win hands down over any junky snack you might consider as an alternative. And it is good for you too, as it contains ample good fat to keep you energetic and active throughout the day. Plus, fibre-rich green apples are bound to keep you satiated for a long time. You will be happy to note that this slow and steady energy giver is perfect for driving you through a workout or sports activity. This healthy apple papaya Indian smoothie has not been strained and thus most of the fibre is retained. So this smoothie is a wise pick for weight-watchers and heart patients patients. Tips for papaya green apple smoothie. 1. Add 1/2 tbsp honey (optional). We have shown it here if you wish to make your smoothie really sweet. Usage of green apples provides natural sweetness. I made this smoothie without honey. 2. Put the 2 cups roughly chopped papaya into the freezer as this is important aspect of getting the smoothie chilled. Enjoy papaya green apple smoothie recipe | healthy apple papaya Indian smoothie | seb papaya smoothie | with step by step photos.
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