pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds | with 15 images.
pineapple papaya smoothie is a refreshing and healthy Indian-inspired breakfast option. Learn how to make pineapple papaya smoothie for weight loss.
pineapple papaya smoothie is made with papaya, pineapple, yogurt, milk, vanilla extract, and ice cubes.
pineapple papaya smoothie is a delicious and refreshing smoothie that is perfect for a summer day. The ingredients are simple and easy to find, and the instructions are clear and concise.
Tangy and crunchy pineapple and sweet and soft papaya might sound contrasting, but they are a perfect combination for a delicious pineapple papaya smoothie!
Packed with vitamin C (64.7 mg / cup), pineapple is one such fruit which boosts immunity. They help build our line of defence against diseases by building white blood cells (WBC). Papaya being rich in vitamin A and vitamin C, it helps to protect against heart diseases by oxidising the excess cholesterol. Therefore, all the ingredients in pineapple papaya smoothie are healthy.
pineapple papaya smoothie with only 89 calories per glass can be a good choice for a detox drink. It is low in calories and fat, and it is a good source of fiber, vitamins, and minerals.
pro tips for pineapple papaya smoothie. 1. Vanilla extract has a sweet and aromatic flavor that can enhance the flavor of other ingredients in a smoothie. Vanilla extract can add depth and complexity to the flavor of a smoothie. 2. Milk can add creaminess to a smoothie, making it more luxurious and flavorful and a good source of calcium and protein. Milk can help to thicken a smoothie, making it more enjoyable to drink. 3. Papaya is naturally sweet, so it can help to sweeten a smoothie without adding any added sugar. The flesh of papaya can help to thicken a smoothie, making it more satisfying and filling. 4. The pineapple papaya smoothie must be served immediately as it has curds in it. 5.If you want to enjoy a cold and refreshing orange banana smoothie, adding ice cubes is a must. The ice cubes will crush as they are blended, which will chill the smoothie and give it a thicker and creamier texture.
Enjoy pineapple papaya smoothie recipe | pineapple papaya smoothie for weight loss | papaya pineapple Indian smoothie with curds | with step by step photos. healthy coconut chutney recipe | healthy coconut coriander chutney | healthy green coconut chutney | with amazing 25 pictures
Here we have given a twist to the South Indian coconut chutney by making it a bit healthier. Healthy coconut chutney is a delicious side, sauce or condiment that both kids and adults will enjoy. Chutney is an Indian condiment used to enhance the taste of a meal. healthy coconut coriander chutney is an amazing side-dish for other snack recipes like idlis, dosas, paniyaram, vadai.
The process of making the healthy green coconut chutney is very quick and easy. First, you need to roast chana dal and urad dal together till they are crisp or golden brown and grind into a powder using a small mixer jar as it will help yield powdered form easily. If making in big quantity transfer it to a bigger jar and add remaining ingredients that is grated coconut, coriander, green chillies and ginger, add water as required and blend well. For the tempering of the nutritious green chutney, heat peanut oil in a small pan, add mustard seeds, urad dal, dry red chilli, curry leaves and cook till aromatic and pour over chutney.
The tempering adds a unique flavor to the chutney which makes it even tastier.
See why we love healthy coconut chutney? Let’s understand the main ingredients of healthy green coconut chutney. The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. The high fibre content 13.6 gm (45.3% of RDA) along with high lauric acid content of coconut improves cholesterol levels in the body. Coriander is a fairly good source of iron and folic acid – the 2 nutrient which help in the production and maintenance of red blood cellss in our blood. Good for reducing cholesterol and good for diabetics.
Accompany this Healthy Coconut Chutney with healthier options like Quinoa Dosa, Oats Mutter Dosa, Barley Idli etc.
Enjoy healthy coconut chutney recipe | healthy coconut coriander chutney | healthy green coconut chutney | with step by step photos and video below. A chilled tangy and a refreshing drink. Perfect to serve your kids when they come home hungry along with a sandwich…it will surely be loved by them.
Banana Apple Smoothie and Strawberry and Coconut Milk Smoothie are other refreshing drinks to serve your kids when they come home hungry. Can’t imagine a life without pickles and piquant chutneys? Appease your craving with this tasty yet healthy chutney made of tangy raw mangoes and pungent onions balanced with jaggery, chilli powder and jeera powder. This low-calorie, low-sodium chutney is an alternative that will score high on both taste and health.
This is a really spicy chutney for all the spicy food lovers.
pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with 17 amazing images.
Satisfaction guaranteed! There is no doubt about anybody not liking the pumpkin potato soup because it transforms the humble pumpkin into nothing short of a sumptuous delicacy.
This creamy pumpkin potato soup, made with vitamin A and calcium pumpkin and calcium rich milk is very appealing in terms of colours and flavours. Red pumpkin when blended with milk and potatoes give thickness to the pumpkin potato soup, so there is no need to add any cream to this soup. pumpkin potato soup falls under the category of thick soup.
Note on pumpkin potato soup recipe. 1. Blend with a hand blender to a smooth purée and transfer the purée back to the pan. Process soup in batches if you have a small mixer jar. Strain soup through a fine-mesh sieve if you want it really smooth.
Garlic, onion, mixed dried herbs give pumpkin potato soup a nice flavor and are the main flavoring ingredients. Garnish the pumpkin potato soup with cream and make it even eye-pleasing!!
Learn to make pumpkin potato soup recipe | potato pumpkin soup | creamy pumpkin potato soup | with detailed step by step recipe photos below. The Basic Coriander Green Gravy is a peppy green gravy with a tangy and herby taste, which goes well with potatoes and a lot of other veggies. It has a luscious texture and a vibrant taste, thanks to flavour enhancers like onion, garlic, green chillies and ginger. You can make this gravy and use it immediately, or you can make it in the morning and store it in the fridge.
As soon as you are back from work in the evening, just toss in some cooked veggies and salt, to make a tongue-tickling subzi. However, remember that it cannot be preserved even in the fridge for more than a day as it has curds and milk.
papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month old baby | with 7 amazing images
Papaya Puree for Babies has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it.
When preparing this easy Papaya Puree for Babies, make sure you blend the papaya well till you get a smooth, lump-free purée.
To get this right, use a fully-ripened and soft papaya. Begin with a small quantity like 1 tbsp of Papaya Puree for Babies and gradually increase it to ½ cup.
Enjoy papaya puree for babies | how to make papaya puree for babies | papaya puree for 6 month old baby with detailed step by step photos. black grape and banana slush recipe | kale angoor aur kela ka slush | healthy banana grape frozen dessert | with 10 amazing images.
black grape and banana slush is a refreshing and nutritious beverage or dessert that combines the sweetness of ripe bananas with the tangy flavor of black grapes, blended together into a chilled, slushy consistency. This delightful slush offers a perfect balance of fruity goodness, making it a delightful treat for any time of the day, especially during hot weather.
To prepare this delightful black grape and banana slush, start by gathering fresh black grapes and ripe bananas. Ensure they are washed and cleaned thoroughly. Remove the stems from the grapes and peel the bananas, then cut them into chunks for easier blending.
Next, place the black grapes, banana chunks, cumin seed powder and salt (optional) into a blender. You may add a touch of honey or another sweetener if desired, depending on the sweetness of the fruits and your personal taste preferences. For added freshness, a squeeze of lime juice can also enhance the flavour profile.
Blend the mixture until smooth and well combined. If the consistency is too thick, you can add a splash of water or fruit juice to help achieve the desired slushy texture. Conversely, if it's too thin, you can add more frozen fruits or ice cubes to thicken it up.
Once blended to perfection, pour the mixture into a shallow aluminium container and freeze for 6 hours. Remove it from the freezer and keep aside for 4 to 5 minutes. Transfer the mixture into glasses and serve black grape and banana slush immediately.
The icy coolness of the black grape and banana slush combined with the vibrant flavors of the black grapes and bananas make for a truly refreshing and invigorating beverage. Garnish with a few whole grapes or banana slices for an added touch of elegance.
Not only is black grape and banana slush a delicious and satisfying drink, but it's also packed with vitamins, minerals, and antioxidants, thanks to the natural goodness of the fruits. It's a fantastic way to stay hydrated while indulging in a flavorful and wholesome treat.
Whether enjoyed as a morning pick-me-up, a post-workout refreshment, or a fun beverage for gatherings and parties, black grape and banana slush is sure to be a hit with everyone who tries it. So blend up a batch, sit back, and savor the delightful taste of this fruity concoction!
Pro tips for black grape and banana slush.
1. Add 1 cup chopped banana. Bananas add natural sweetness to the slush, balancing the tartness of black grapes. This creates a more balanced and enjoyable flavor profile. Bananas have a creamy texture that helps thicken the slush and creates a smoother mouthfeel. This is especially helpful if you're not using any dairy products in the recipe.
2. In a mixer out 1 cup black grapes. Black grapes offer a unique flavor profile compared to red or green grapes. They have a richer, sweeter taste with a subtle hint of tartness. This adds complexity and depth to the slush, making it more interesting than just a banana smoothie. Black grapes lend their vibrant dark color to the slush, creating a visually appealing drink. This can be especially attractive to children or anyone who enjoys a visually striking beverage.
Enjoy black grape and banana slush recipe | kale angoor aur kela ka slush | healthy banana grape frozen dessert | with step by step photos. orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with 10 images.
orange pomegranate black grape juice is a refreshing and vibrant beverage that combines the sweet and tangy flavors of oranges, the rich and slightly tart taste of pomegranate, and the bold sweetness of black grapes. Here's a note on this delicious juice recipe:
orange pomegranate black grape juice is a delightful and nutritious drink that offers a burst of flavors and a dose of vitamins and antioxidants. Oranges are known for their high vitamin C content, pomegranates are rich in antioxidants, and black grapes provide natural sweetness and additional health benefits.
To make orange pomegranate grape juice in a high quality blender, put black grapes, orange, pomegranate, 1/2 cup chilled water and 12 ice cubes. Blend till smooth and creamy. Serve orange pomegranate grape juice immediately.
Main ingredients for orange pomegranate grape juice.
1. black grapes or grapes. black grapes provide the dominant sweetness. The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess.
2. orange segments (deseeded). The bright citrus notes of oranges complement the earthy berry aroma of black grapes and the unique flavor of pomegranate, creating a more complex and layered flavor experience. Oranges are low in calories and rich source of fiber. They are also low carb and high in vitamin C.
3. pomegranate (anar). Pomegranate introduces a distinct tartness that balances the sweetness of the orange and the richness of the black grapes. Pomegranate is considered as a heart-healthy fruit. Pomegranates contain nitrates which are shown to improve exercise performance.
Enjoy orange pomegranate grape juice recipe | Immunity booster black grape orange juice | healthy no sugar pomegranate orange juice | with step by step photos. A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a variety of subzis, starters and even sandwiches.
Basic green paste, this is a coriander-based gravy, which is pale green in colour. It is a little spicy and sour in taste compared to other gravies because of the green chillies and the lemon juice.
Ensure that the stem portion of the coriander is not used much since the stem may impart a bitter after-taste after grinding. It is a versatile gravy and can be use with an assortment of vegetables, although it goes best with the humble corn!
kiwi margarita recipe | kiwi margarita mocktail | kiwi margarita bartender style | with step by step photos.
kiwi margarita is a favourite mocktail served in parties. Learn how to make kiwi margarita bartender style.
Our kiwi margarita mocktail is non alcoholic and an Indian style kiwi margarita recipe. I love serving kiwi margarita mocktail at parties where lots of my friends don’t drink alcohol.
An energetic combination of kiwi with lemon makes this citrus drink perfect for the summer. The bright green colour of kiwi crush, speckled with tiny black seeds adds a dramatic tropical flair to the kiwi margarita mocktail.
To make kiwi margarita, first get the rim of the glass ready. Rub a lemon halve along the rim of a glass. Place the glass gently over a plate containing salt. Then make margarita. Combine all the ingredients in a blender and blend till smooth. Place pour equal quantities of the drink into each of the salt rimmed glasses. Serve immediately.
The unique tangy-sweet flavour of this slushy kiwi margarita bartender style goes well with a salt-rimmed margarita glass. Serve it for birthday parties or kitty parties, it is sure to be applauded.
Tips for kiwi margarita. 1. Use a fresh bottle of kiwi crush to get the perfect green colour of the mocktail. 2. Use crushed ice preferably as it mixes well. 3. The texture and flavour are best when served immediately, as the lemon juice tends to become acrid over time.
Enjoy kiwi margarita recipe | kiwi margarita mocktail | kiwi margarita bartender style | with step by step photos and video below.
A richly-flavoured kadhi with the delectable tang of tomatoes! Borrowed from Sindhi cuisine, this mouth-watering Tamatar ki Kadhi is flavoured with a traditional tempering and thickened with besan.
Loaded with tomatoes, this kadhi provides you antioxidants like vitamin A, vitamin C and lycopene that fights against free radicals and improves your immunity, keeping you hale and healthy during this happy and memorable period of your life.
In a unique culinary twist, bananas come together with coffee this lusciously creamy drink! Vanilla ice-cream is an apt meeting ground for these two diverse ingredients, and balances their flavours very effectively.
Indeed, the fruity sweetness of bananas does combine beautifully with the shake-up perkiness of coffee. Enjoy this Banana Coffee Frappe immediately upon blending, while it is still cold and frothy.
You can also try other recipes like the Papaya and Apple Frappé , and the Date Honey Banana Shake .