oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with 15 amazing images.
oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats is a health drink in which the flavours of apple and cinnamon bring out the best in each other. Learn how to make Indian apple and oats breakfast smoothie.
To make oats apple almond milk smoothie, combine all the ingredients in a mixer. Blend till smooth. Refrigerate for atleast 1 hour and serve chilled.
Go for this smoothie any time of the day, any day, any place! It’s yummy, filling and absolutely healthy. Made of a healthy combo of ingredients like oats, almond milk , curds and apple, this Indian apple and oats breakfast smoothie is loaded with nutrients and ideal for kids and adults who want to lead a healthy lifestyle.
Flavoured elegantly with maple syrup or honey and a dash of cinnamon, the Indian apple and oats breakfast smoothie is sure to delights any diners' palate. Heart-friendly oats is rich in soluble fiber, while apple is an all-rounder and curds gives you ample protein, calcium and minerals. This satiating and healthy smoothie can be had with breakfast or as a snack in between meals by weight watchers as well as those with heart disease. Diabetics can avoid the use of honey and relish it chilled.
Try other healthy options like Blueberry Raspberry Strawberry Smoothie , Avocado Spinach Vegan Smoothie or Anti- Cancer and Anti- Inflammation Spinach Juice.
Tips for oats apple almond milk smoothie. 1. Instead of almond milk you can use chilled plain milk. 2. Add 10 ice cubes. This will chill your smoothie.
Enjoy oats apple almond milk smoothie recipe | Indian apple and oats breakfast smoothie | healthy cinnamon apple smoothie with oats | with step by step photos. homemade oats dates milk recipe | Indian oat dates milk with no sugar | healthy oats dates milk made from quick cooking rolled oats | with 10 images.
homemade oats dates milk is a quick, cheap and healthy breakfast to have. Learn to make Indian oat dates milk with no sugar.
To make Indian oat milk recipe combine the quick cooking rolled oats, dates and 3 cups of water in a mixer and blend till smooth. Chill and serve healthy oats dates milk made from quick cooking rolled oats.
dates used oats dates milk have a low glycemic index from 43 to 55 depending on the variety, so they are a boon to diabetics to satisfy their sweet tooth.
One glass ( about 186 grams) of homemade oat milk 127 calories and is rich in vitamin B1, phosphorus, and magnesium.
Tips for Indian oats dates milk recipe. 1. Indian oat dates milk with no sugar tastes best when chill. 2. Store in an air-tight container in the fridge and use it within 3 days.
Enjoy homemade oats dates milk recipe | Indian oat dates milk with no sugar | healthy oats dates milk made from quick cooking rolled oats | with step by step photos. Luscious and refreshing, you will enjoy the Orange and Banana Punch for its unique flavor and pleasing mouth-feel.
The use of bananas and vanilla ice-cream gives the drink a rich aroma and creamy texture, while orange balances it with its tangy taste.
The mellow citrus effect is very pleasing to the palate and you will relish this drink to the last drop.
Serve this at a Birthday Party , Cocktail Party or any festive Occasion it's sure to keep your guest in good spirits. A whopping hit with people of all age groups, fresh strawberries are at the centre-stage as far as this smoothie goes. However, when strawberries are not in season, you can use strawberry crush instead to prepare the orange and strawberry smoothie.
Mughlai cooking makes use of loads of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dish attractive by giving it a lovely bright green colour.
Palak Shorba is a fresh and spicy delicacy that can be savored hot garnished with some ginger. The milk added to this recipe makes it creamy, while the mint and lemon juice combined together, add just the required amount of freshness!
You can also try other shorbas like the Moong Dal ka Shorba and Tomato Shorba . pineapple wheat grass juice recipe | Indian pineapple wheat grass shots | healthy wheat grass juice with pineapple and mint | with step by step photos.
A tangy and healthy juice that has the goodness of vitamin c, iron to fight ageing.
Pink glow, refreshing as ever, this drink is a must to keep your skin glow pink. Strawberries are rich in antioxidants and vitamin c, both required to maintain good skin. Antioxidants like carrots, oranges, strawberries etc protect skin from its damage. Iron maintains blood supply to skin, keeping it supple and healthy.
Rich and luscious, the Potato Amritsari derives its grandeur from a paste of cahewnuts and onions, with green chillies and other ingredients. This creamy paste together with curds and spice powders forms a delicious base for deep-fried potato cubes, offering the diner an experience par excellence.
Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
Spinach, by itself, is a multi-nutrient vegetable, making this a very desirable soup. You can use vegetable stock instead of water.
Quick veg broth, evening snack! considering the pressure cooker ensures reduction in nutrient loss of the ingredients in the soup it finds a place in the list of “healthy” tag.
Here’s a berry berry delicious smoothie that you must try! A thoughtful combination of fresh and tangy raspberries with sweet bananas and juicy apples in a base of coconut water, this smoothie has a very well-balanced flavour. Of course, the raspberry flavour is quite dominant, which is what makes this smoothie so unique and attractive.
It’s a great way to catch up on the health benefits of raspberry when it is in season. This little berry, as you know, is an antioxidants food containing ellagic acid, which neutralises free radicals and prevents damage to cell membranes and other structures of the body.
It also has the potential to prevent the proliferation of cancer cells and the growth of tumours in various parts of the body, including the colon.
Eating three or more servings of raspberries per day may lower the risk of age-related macular degeneration (ARMD), which is the primary cause of vision loss in elderly people. You can prepare this smoothie and store it in the fridge for at least 3-4 hours. red gravy premix recipe | instant spice mix for gravy | red gravy premix with paneer masala | with 42 amazing images.
instant gravy mix is a life saviour for every woman. Mostly we buy it from the market. What if we can make ready gravy mix at home? Here is the simple recipe of red gravy premix with paneer masala. Learn how to make red gravy premix recipe | instant spice mix for gravy | red gravy premix with paneer masala |
These red gravy premix is really a great way to save your time and strength especially if you have a very busy schedule and want something instant ready to eat dinner. Whenever you don’t find enough time, just grab one of them from refrigerator and make something rich restaurant style gravies.
Red Gravy Premix is mostly used in Indian Restaurants for preparation of many Indian dishes like Paneer Makhani, Mix Veg, kofta curry, aloo matar, paneer bhuna Masala, and many more delicious gravies. This instant spice mix for gravy is very easy to store, cook and saves lot of cooking time.
Tips to make red gravy premix: 1. Instead of roasted chana dal you can add 1 tbsp of roasted besan. 2. Add 1 tsp sugar while blending the masalas to balance the flavours. 3.You can skip adding onion and garlic powder in the premix but when you make any gravy add onion and ginger garlic paste in the gravy while cooking.
Enjoy red gravy premix recipe | instant spice mix for gravy | red gravy premix with paneer masala | with detailed step by step photos.
Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.
A quick and appetizing Lebanese sauce that you can serve atop a salad, or as a dip with breads and starters . Chilli pepper is the main ingredient of the Shatta and gives it a nice fiery character, which is intensified by the pungency of garlic and herbs.
Shatta is really easy to make – all you need to do is blend the ingredients together in the given order. You can make a batch of this sauce, and store it in the refrigerator for using when required.
Try other recipes like the Baba Ganoush and the Garlicky Hummus .