banana oats smoothie recipe | 3 ingredient banana oats smoothie | healthy Indian banana oats smoothie | no sugar smoothie | with 24 amazing images.
banana oats smoothie recipe | 3 ingredient banana oats smoothie | healthy Indian banana oats smoothie | no sugar smoothie is a satiating drink for people of all ages. Learn how to make 3 ingredient banana oats smoothie.
To make banana oats smoothie, add the oats in a mixer and blend to a fine powder. Add almond milk, bananas, vanilla essence and ice-cubes and blend in a juicer till the mixture is smooth and frothy. Pour equal quantities of the smoothie into 2 individual glasses. Serve immediately.
The no sugar smoothie, as you might have figured out already, is an intelligent choice for breakfast! The use of bananas provides energy, while oats marks up the nutrition quotient of this recipe remarkably by adding fibre.
Heart patients can benefit from potassium in the banana in this healthy Indian banana oats smoothie. Potassium is a key nutrient to control blood pressure and sustain cardiac health. It also promotes muscle and nerve function. However, we would not recommend this smoothie for diabetics.
As a variation we have also shown how to make banana oats smoothie using curd and added mild sweetness by way of honey. Further the flax seeds added in this variation are the richest source of plant omega-3 fatty acids which helps to reduce inflammation and promotes cell health.
Tips for banana oats smoothie. 1. Use ice cubes to chill the smoothie. 2. We prefer using vanilla extract as it gives a better flavour to the smoothie. This is the brand we found good in India. 3. This smoothie does not require any sugar or honey as the sweetness comes from the bananas.
Enjoy banana oats smoothie recipe | 3 ingredient banana oats smoothie | healthy Indian banana oats smoothie | no sugar smoothie | with step by step photos. Classic gaucamole made with ripe avacados. The avacados are mashed with a fork and then blended with onions, tomatoes, green chillies and lemon juice. Can be served as a dip with nachos or crudites.
Classic rice phirni enhanced with custard apple pulp, the Sitafal Phirni has a memorable flavour that lingers in your taste buds. The sweet and soothing fragrance of custard apple that fills the air as soon as you open the bowl, doubles your confidence in the power of this dessert to captivate all diners!
The highlight of this recipe, as the name suggests, is the abundant use of tomatoes. Moreover, a varied bunch of veggies are used – ranging from ladies finger and drumsticks to french beans and potatoes. You can try other combinations depending on what vegetables you have in stock. The gram flour plays an interesting role in perfecting the consistency and balancing the sourness.
The peppy flavour of pineapple combines beautifully with the tingling sensation and soothing flavour of coconut water, in this unique drink. A good share of tender coconut meat gives this Coconut Pineapple Drink a lovely mouth-feel, and also balances the flavour well.
Make sure the coconut water and coconut meat are chilled before you make this drink, as that not only improves the flavour but also kind of tickles the taste buds and gives a very rejuvenating feeling.
Come summer, and peaches vie for your attention at the market! It is hard to pass by without picking up some of this pleasant and versatile fruit. The Peach Milkshake is yet another way in which you can enjoy this lovely fruit.
Here, the peaches are combined with orange squash to lend a bit of tang to the drink, and of course cold milk and vanilla ice-cream. A unique garnish of grated chocolate adds to the appeal of the Peach Milkshake, making it a true blockbuster!
A perfect after-school treat for kids that makes a good combo with Burgers , Sandwiches , Pizzas and Pastas as well. Green peas make great tikkis when combined with potatoes and a handful of mint leaves.
It is a wise idea to combine one pleasant fruit with a peppy one, so that the overall flavour is well balanced. In that way, peach and mango are made for each other. Peach has a mellow flavour and captivating aroma, while mango has a tangy flavour and overpowering aroma.
Together with vanilla ice-cream, these two fruits make a wonderfully creamy and flavourful milkshake that will please everybody. When making the Peach and Mango Milkshake, you can alter the amount of sugar based on the natural sweetness of the fruits.
Feel the soul of lebanon with this scrumptious wrap prepared with chickpea based hummus, parsley hinted falafel and sesame seeds based tahini. Adding jalapeno peppers and chilli flakes, makes this wrap really spicy too!
muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie |
muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | is an attractive orange-coloured healthy Indian juice that is made with ZERO sugar! Learn how to make healthy cantaloupe orange smoothie.
The unusual combination of muskmelon, orange and coconut water lends a refreshing flavour to this drink. Tender coconut water adds a tingling sensation to the tangy flavour of orange, while muskmelon gives a soothing texture and pleasant scent to it.
A touch of black salt perks up the muskmelon orange and coconut drink further.
Indeed, in the midst of our hectic lifestyles, drinks like this that detox and refresh the body feel heavenly. In this kharbuja aur santre ka juice, vitamin A rich muskmelon has been creatively blended with vitamin C rich orange juice and coconut water to make a mouth-watering immune booster.
vitamin A and vitamin C team up to build your immune cells, which counteract the harmful effect of free radicals and help us to stay healthy. They also mop out the skin damaging molecules, keeping you radiant and smiling all day!
Tips on Indian muskmelon coconut smoothie. 1. We suggest you add black salt (sanchal ) to the drink. The distinct flavour of this black salt is what makes it unique 2. Serve immediately or within 2 hours as coconut water will get spoilt over time. Store in fridge if serving within 2 hours. 3. Add 10 to 12 ice cubes. This will chill the juice.
Enjoy muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie | with step by step photos. A unique procedure gives this Fresh Peach Fizzy Drink the perfect mix of colour, mouth-feel and flavour. The fresh peach is first cooked with sugar, blended and then aerated with chilled Sprite, giving it a really tingling flavour and rich mouth-feel.
The pleasant colour of the drink is sure to catch your eyes, just as the characteristic sweet scent of peach will captivate you.
This sparkling drink with small bites like Masala French Fries , Potato Pops , Spinach and Corn Crackers , Sesame Fingers or Cheesy Onion Fingers make for a relaxed evening or a small get-together with friends. The soothing flavour of peach and the spiky taste of ginger are made for each other! They are complete contrasts but complement each other beautifully in this rejuvenating Peach and Ginger Cooler.
Remember that the ginger is to be added when the peaches are cooked with sugar to enable the flavour to steep in strongly. This flavourful combination is further perked up with chilled lemonade, which adds a tingling note and more fizzy fun to the drink.
Here is a luscious smoothie with the pleasant scent and fruity flavour of peaches. Yoghurt is an apt base for this mildly-flavoured fruit, and the combo needs just a dash of honey to improve the flavour.
If the peaches are naturally sweet, you can even reduce the honey. Chia seeds, considered by many as a super food, helps you stay hydrated, making this Peach Yoghurt Smoothie a wonderful drink for endurance athletes like marathon runners.
Pre-workout Smoothie For Runners and Triathletes , Three Bean Salad are other healthy recipes for athletes. homemade chilli garlic paste recipe | how to make chilli garlic paste | red chilli garlic paste | laal mirch lehsun ki paste | with 7 amazing images.
homemade chilli garlic paste recipe | how to make chilli garlic paste | red chilli garlic paste | laal mirch lehsun ki paste is a versatile and tongue-tickling addition to your pantry. Learn how to make chilli garlic paste.
To make homemade chilli garlic paste, soak the red chillies in enough hot water for at least 30 minutes. Drain the chillies, add the garlic and approx. ¼ cup of water and blend in a mixer till smooth. Store the homemade chilli garlic paste in an air-tight container in the fridge and use as required.
Red chilli garlic paste is an invaluable addition to several peppy street foods, both Indian and Chinese. Be it a yummy Pav Bhaji or a scrumptious Chinese Stir Fried Vegetables, the chilli garlic paste is a must to jazz up the flavour.
For this laal mirch lehsun ki paste we have used Kashmiri chillies to get a bright red colour. This paste is not very pungent, but is added to enhance the hue of the recipes. It can be a good addition to curries, vegetable dishes, tomato sauce, soups and stews in whole, crushed and powdered forms as required by the recipe.
Why buy this from outside, when you can make chilli garlic paste right at home and quite easily too. This paste can be stored in the fridge for around two weeks. In the freezer, it lasts for even longer. So, do make a batch right away!
Tips for homemade chilli garlic paste. 1. Buy Kashmiri chillies with good red colour and uniform size. Avoid buying those that are reddish brown in colour. 2. Try to pick out sturdy crisp stalks which do not appear wilted, and you should also check for mold and mildew on the garlic. 3. This paste will stay fresh in the refrigerator for a week. For increased shelf life, store it in an air-tight container in the deep freezer. It will last for 2 months.
Enjoy homemade chilli garlic paste recipe | how to make chilli garlic paste | red chilli garlic paste | laal mirch lehsun ki paste | with step by step photos. This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most popular South Indian chutneys, this is sure to perk up any meal it is served with. Purée the mixture of sautéed tomatoes, onions and dals a bit coarsely, to enjoy a chunky salsa-like texture. The best part is that this delectable Tomato Chutney is made with just a single teaspoon of oil and no other fatty ingredients, so it is a real guilt-free treat!