A rich preparation of spinach and sweet corn, cooked with a wide assortment of ingredients ranging from coconut for texture to fenugreek leaves for a lilting aroma that one cannot resist... indeed, the Palak Makai Khaas is a luxuriant dish perfect for a Indian Party Recipes What makes this Palak Makai Khaas unique though is that, despite its intense and indulgent taste, it is not too complex or difficult to prepare. Once you methodically keep all the ingredients ready, it would take just minutes to prepare because both palak and sweet corn cook quickly. Serve it hot and fresh with your favourite Parathas Roti or puri. Spinach and sweet corn are a great combination in any form – pulao, sandwich, subzi or khaas! This is because they complement each other suitably in texture, colour and flavour making the overall effect very tempting indeed. Here, they come together in a very flavourful desi recipe, along with onions, coconut, kasuri methi and other spices. Serve the Palak Makai Khaas fresh and hot with any Indian bread of your choice, and soak in the tasteful experience.
The taste buds tingle the moment you imagine layers of pizza sauce and sautéed capsicum topped with cheese and baked in the oven. Indulge in this extravaganza, with a bowlful of Nacho chips.
Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
Suggested serving size for 100 calories: 1 envelope
exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
This dal brings in a distinct south Indian flavor to the table. Toovar dal is cooked with a ground paste of coconut, red chilies and jeera, while tomatoes and jaggery enhance the flavor. Don’t forget to temper the dal with curry leaves and mustard seeds. Tastes awesome with steamed rice!
carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with 22 amazing images.
carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich is a nourishing snack for people of all ages. Learn how to make Indian paneer vegetable healthy toast.
To make carrot and green peas sandwich, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the green chillies, carrots and green peas and sauté on a medium flame for 1 to 2 minutes. Add the paneer, coriander and salt, mix well and cook on a medium flame for 1 minute. Divide the topping into 4 equal portions. Toast the whole wheat bread slices in a pop-up toaster. Place the toasted bread slices on a dry, flat surface and spread a tsp of green chutney evenly over it. Spread a portion of the prepared topping evenly on each bread slice. Serve immediately.
Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious carrot and green peas sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary to keep it bright and supple.
With soft paneer, aromatic jeera, tangy coriander and green chillies, this paneer carrot sandwich is just the right thing to bite into! Moreover, the veggies along with multigrain bread lend ample fibre along with contrasting flavours and colours.
This Indian paneer vegetable healthy toast is a wise pick for people with heart disease, obesity as well as diabetics. But remember to control the portion size!
Tips for carrot and green peas sandwich. 1. Apply 1 tsp chutney on each toasted bread slice. 2. This is a must as green chutney goes well with paneer and vegetables.
Enjoy carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with step by step photos. A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this truth once you try this delicious Stir-Fried Paneer, Broccoli and Baby Corn, as the rich flavour and texture of peanuts and sesame seeds stand out despite the spicy sauce used here.
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain development as well as boosting haemoglobin levels whereas zinc is required for life long mental strength.
rabdi recipe | authentic rabri recipe | lachhedar rabdi recipe | easy rabri recipe | with 14 amazing images.
rabdi recipe | authentic rabri recipe | lachhedar rabdi recipe | easy rabri recipe | is a North Indian traditional sweet dish. Learn how to make rabdi.
Rabdi recipe also known as rabri is a perfectly proportioned combination of milk and sugar, thickened traditionally in a broad-bottomed vessel. When making rabdi, it is very important to stick the cream (malai) to the side of the pan to make lachhedar rabri recipe.
Moreover, if you forget to scrape the sides, the rabdi will also not become thick as the scraping of sides is what thickens the rabdi and give the wonderful mouthfeel of the malai. This authentic luscious and creamy rabdi recipe is just made in 30 minutes.
Many Traditional Indian Favourites like Gulab Jamun, Jalebi and Malpuas taste awesome when eaten topped with rabri.
Tips for making rabdi: 1. You can add a pinch of cardamom powder to enhance the taste. 2. Sticking cream (malai) to the sides of the pan its very important to have lacchedar malai rabdi. 3. Instead of sugar you can also use condensed milk. 4.Make sure you stir it ocassionally or else the rabdi might burn.
Enjoy how to make rabdi recipe | authentic rabri recipe | lachhedar rabdi recipe | easy rabri recipe | with detailed step by step images. Rajma and spinach wraps, this dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you! rajma and spinach go well together, as rajma is rich in protein, calcium, fibre, whereas spinach provides lots of vitamin a, e, folic acid etc. This dish is a complete nutritious meal that provides all the necessary nutrients for a beautiful you!
A traditional Punjabi tikki morphs into an innovative low-cal satay when combined with veggies and paneer.
As a cross-cultural touch, i have included my favourite spring onion dip in this recipe. At 44 calories per satay, we suggest a serving size of two. This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients.
Tortillas, which are like the pillars of Mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics.
Maize flour, especially, can cause blood sugar levels to dart up instantly! Here, we have made delicious Whole Wheat Burritos by using more of wheat flour and less of maize flour.
While refried beans and salsa are also fibre-rich, we have enhanced the recipe further by using nutritious and fibrous veggies like spring onions and cabbage to add volume without relying totally on refried beans.
Fusilli is a short twisted pasta from southern Italy usually served with a spicy tomato sauce. Originating from naples, it is also known as "eliche" or "propellers" for its quality of trapping particles of the sauce and "propelling" them to the tongue. This recipe uses fusilli tossed along with baby corn, walnuts with a sprinkling of fresh basil and parsley. An enticing blend of flavours! toss this pasta as close to serving time as possible as it tastes best then.
broccoli and mushroom dip recipe | broccoli, cheese and mushroom dip | Indian broccoli and mushroom dip | with 22 amazing photos.
broccoli and mushroom dip recipe | broccoli, cheese and mushroom dip | Indian broccoli and mushroom dip is a creamy luscious dip perfect for a party. Learn how to make broccoli, cheese and mushroom dip.
To make broccoli and mushroom dip, heat the butter in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute. Add the garlic paste and green chilli paste and sauté on a medium flame for a few seconds. Add the plain flour and cook on a medium flame for 30 seconds, while stirring continuously. Add the milk and cheese, mix well and cook on a medium flame for 2 more minutes, while stirring continuously. Add the broccoli, mushrooms, salt and pepper, mix well and cook on a medium flame for another minute, while stirring occasionally. Serve immediately with garlic toast.
An off-beat dip, which offers a radically different alternative to tomato salsa and other dips commonly served with bread. A cheesy, saucy dip with a very rich and intense mouth-feel derived from cheese, complemented finely by the chewy textures of broccoli and mushrooms, this flavourful Indian broccoli and mushroom dip is a great accompaniment with garlic bread.
Garlic lends an additional appetizing touch to this dip, while broccoli and onions add a good mouthfeel to broccoli, cheese and mushroom dip. Lavash and herbed pizza strips are other interesting accompaniments to make a perfect starter.
Tips for broccoli and mushroom dip. 1. Be very quick after adding maida and milk. Also stir continuously to avoid lump formation. 2. Grate the cheese just before adding, else it might become lumpy. 3. You can also serve the dip on toasted bread slices. 4. If you are serving the dip later, you will have to add milk and adjust the consistency before re-heating.
Enjoy broccoli and mushroom dip recipe | broccoli, cheese and mushroom dip | Indian broccoli and mushroom dip | with step by step photos.