paneer stuffed bread rolls recipe | Indian bread paneer rolls | crunchy paneer bread rolls | paneer starter | with 20 amazing images.
paneer stuffed bread rolls recipe | Indian bread paneer rolls | crunchy paneer bread rolls | paneer starter is a perfect cocktail snack. Learn how to make Indian bread paneer rolls.
Crunchy paneer bread rolls is a simple snack which uses minimal ingredients, so you do not have to think twice about making it even after a busy day. Simply remember to choose fresh bread slices so shaping the rolls is easier.
Succulent paneer with flavourful interludes of spring onions and spiky green chillies proves to be a tasty combination in this deep-fried, crunchy-munchy snack! As a stuffing for bread slices, this paneer mixture adds a soft dimension to every crisp bite of the Indian bread paneer rolls.
Go for paneer starter at snack time or for parties. It is sure to steal your heart with its mouth-feel whether served with green chutney or tomato ketchup.
Tips to make paneer stuffed bread rolls. 1. Do not dip the bread in water fully, bread will become soggy. 2. Seal the roll properly otherwise the stuffing will splutter while frying. 3. Gently flip the rolls while frying otherwise the rolls will break.
Enjoy paneer stuffed bread rolls recipe | Indian bread paneer rolls | crunchy paneer bread rolls | paneer starter | with step by step photos. masala chana recipe | green chick peas chaat | hara chana chaat | high protein chaat | with 22 amazing images.
This easy masala chana is a protein rich healthy snack with a punch of so many exciting flavours. Learn how to make masala chana recipe | green chick peas chaat | hara chana chaat | high protein chaat |
masala chana chaat is a tasty, tangy and easy variety of chaat snack made with hara chana (green chickpeas), spices, onions, tomatoes and lemon. It is famously sold on streets, beaches in India and at railway stations too.
high protein chana chaat is a nutritious and tasty snacks that provides complex carbohydrates. Green chickpeas chaat can be made in a jiffy if you have soaked hara chana in hand. It about tossing everything together and relishing it.
Tips to make masala chana: 1. If you prefer eating less spicy you can skip adding green chillies. 2. Chaat masala adds the necessary chatpata flavour to the chaat. 3. Serve it hot to enjoy its best flavors.
Enjoy masala chana recipe | green chick peas chaat | hara chana chaat | high protein chaat | with step by step photos.
paneer toast | paneer vegetable toast | healthy paneer toast | cottage cheese Indian toast | with 19 amazing images.
paneer toast, a zesty topping comprised of low-fat paneer and vegetables adds spice to nutritious whole wheat toasts.
A great teatime snack providing nearly 116 calories per toast, paneer toast are best accompaniment by a hot healthy Indian drink.
See why this is a healthy paneer toast? Made from whole wheat bread, low fat paneer and healthy vegetables. Paneer contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes.
We suggest you avoid tomato ketchup and use tabasco sauce to make the paneer toast healthier.
Enjoy paneer toast | paneer vegetable toast | healthy paneer toast | cottage cheese Indian toast | with step by step images. hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with 25 amazing images.
hariyali soya puris is an Indian jar snack recipe. Learn how to make methi dhania crispy puris.
hariyali soya puris are a type of deep fried Indian flatbread made with soya flour, wheat flour, coriander and fenugreek leaves
A crisp and fun hariyali soya puris recipe that your children will love to behold when they eagerly open their tiffin box.
Made with soya flour, methi and dhania leaves, these hariyali soya puris offer a perfect energy boost just when your kids need it. Remember to roll the puris very thinly so they turn out crisp on deep-frying.
Tips for hariyali soya puris recipe. 1. Prick the puris all over using a fork. As soon as you roll one puri, prick it and then put it aside. Then continue the process for the balance 19 puris. 2. Gradually add enough water to make a stiff dough. 3. Pricking the methi dhania crispy puris will prevent them from puffing up when deep frying. 4. Use a slotted spoon (jara) to keep turning over the hariyali soya puris to ensure they are well fried on both sides. 5. Drain hariyali soya puris on an absorbent paper.
Serve hariyali soya puris as a deep fried Indian snack, starter or store as an Indian jar snack.
Enjoy hariyali soya puris recipe | soya puris with fenugreek leaves and coriander | methi dhania crispy puris | with step by step photos. open vegetable and corn burger recipe | open burger veggie toast | with 23 amazing images.
open burger veggie toast has the perfectly balanced textures and exciting flavours which all the age groups will love. Learn how to make open vegetable and corn burger recipe | open burger veggie toast |
open vegetable and corn burger recipe is made using colourful veggies and juicy sweet corn kernels bound together by a creamy white sauce, are loaded onto a fresh and soft burger bun, topped generously with cheese, and baked till perfection.
The open burger veggie toast as the name says has cheese in, out and all through! Loaded with an exciting combo of nutritious veggies, and gooey cheesy white sauce is best served for parties and I’m sure your guests will drool over it.
Tips to make for open vegetable and corn burger: 1. If you do not have burger buns you can also make this on bread slices. 2. To make it spicy you can also add chilli flakes. 3. Instead of processed cheese you can also use grated mozzarella cheese. 4. If you do not want to bake cook it on tava.
Enjoy open vegetable and corn burger recipe | open burger veggie toast | with detailed step by step photos.
In this yummy recipe, succulent and semi-spicy potato cakes, cooked crisp in a tava, are topped with a tangy and sumptuous gravy, which features mixed beans in a tomato base. The gravy is quite simple and easy to prepare – boiled beans cooked quickly with just tomatoes, onions and minimal spices.
However, together with the potato cakes, it transforms into an exotic, multi-textured and excitingly flavoured treat. You will also find the Potato Cakes topped with Beans and Tomato Gravy to be quite filling, so you can have it as an evening snack , or give it to children after school . Oh well, who said you could make sandwiches with only buns and breads? Here is a super-duper, totally innovative sandwich made with the all-time favourite south Indian snack, the Medu Vada!
The Medu Vada is cut into two halves horizontally and sandwiched with a mouth-watering mixture of sautéed veggies and onions seasoned with peppy spice powders like garam masala and pav bhaji masala. A generous garnish of coriander gives the filling a wonderful aroma, while a dash of ginger and garlic heightens the flavour of this Medu Vada Tava Sandwich. Enjoy it hot and fresh.
Unique presentation and fabulous flavour make the Potato Pops a great hit with people of all age groups, whether you serve it as a starter, as a cocktail accompaniment or as an after-school snack!
‘Pops’ or tiny tikkis are made with mashed, spiced potatoes and stuffed with cheese, before attaching a breadstick ‘handle’ to each pop! This lovely tidbit is then cooked on a tava till it is crisp on all sides. The outcome is a five-starrer, which attracts everyone with its dainty appearance and peppy flavour. Readymade idli batter, with a little alterations, acts as a neat quick-fix for dhoklas! With some carrots mixed into it, it gets a little colourful too. Served with green chutney, you get a nice contrast as well! All of this makes the Quick Carrot Dhokla quite attractive to moms and kids as a tiffin treat. It stays fresh and soft in the dabba for at least 5 hours, and all kids are sure to enjoy it. Also pack some Chatpata Pomegranate ( Tiffin Treats) in another tiffin for a perfect short break combo. A splash of colours and flavours coupled with the creaminess of cheese and mayonnaise ensures that kids will fall in love with these Carrot and Beetroot Hot Dog Rolls. Easy to assemble with no cooking required, these hot dog rolls can be prepared by kids, with a little help in grating the veggies and cutting the rolls.
Your little ones will really enjoy mixing the veggies with the other ingredients, and packing the mixture into buttered hot dog rolls. But undoubtedly, sinking their teeth into these rolls will give them even more joy!
Keep a glass of Cold Cocoa Milkshake ready for your kids to sip on along with their self-made creation of Carrot and Beetroot Hot Dog Roll. nutritious chilla recipe | multi flour chilla | Indian multigrain pancakes | acidity friendly pancake | with 23 amazing images.
A nourishing meal or snack option which is acidity friendly. Learn how to make nutritious chilla recipe | multi flour chilla | Indian multigrain pancakes | acidity friendly pancake |
These subtly-flavoured multi flour chilla are really trendy because they are easy-to-prepare, tasty and stomach-friendly too, which is a key concern for many people!
These nutritious chillas are made with ragi, jowar and whole wheat flour, perked up with just a mild dash of green chilli paste. A good amount of veggies are added to keep the chillas soft and to lend a lovely crunch to them.
You can have these Indian multigrain pancakes anytime, for breakfast or as a snack, so you can ward off hunger and associated acidity bouts too.
Tips to make nutritious chilla: 1. Instead of chilli paste you can add chopped green chillies. 2. You can also add grated carrot to make it more nutritious. 3. Instead of oil you can use ghee.
Enjoy nutritious chilla recipe | multi flour chilla | Indian multigrain pancakes | acidity friendly pancake | with detailed step by step image. penne in pumpkin sauce recipe | Indian penne with creamy pumpkin sauce | pumpkin sauce pasta | kids tiffin box recipe | with 14 amazing images.
penne in pumpkin sauce recipe | Indian penne with creamy pumpkin sauce | pumpkin sauce pasta | kids tiffin box recipe is a unique pasta dish with an attractive hue. Learn how to make Indian penne with creamy pumpkin sauce.
To make penne in pumpkin sauce, boil enough water in a deep non-stick pan, add the red pumpkin, mix well and cook on a medium flame for 8 to 10 minutes or till the red pumpkin is soft, while stirring occasionally. Drain and keep aside to cool completely. Once cooled, blend in a mixer along with the milk till smooth. Keep the pumpkin sauce aside. Heat the butter in a broad non-stick pan, add the onions and garlic and sauté on a medium flame for 1 minute. Add the broccoli, chilli flakes, mixed herbs and salt and sauté on a medium flame for 1 to 2 minutes. Add the prepared pumpkin sauce and penne, mix gently and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. To pack, allow it to cool completely, and pack in an air-tight tiffin box.
Red pumpkin is an ingredient popularly used in continental cuisine, in the preparation of not just soups, but also sauces, dips, toppings and sandwiches too. Here, in this mouth-watering pumpkin sauce pasta, it is used to make a creamy, herby sauce for penne.
You might think that pumpkin is not your kids’ favourite, but they will love it in this form, because it makes the dish pleasantly colourful and creamy, without the addition of cheese or cream. The Indian penne with creamy pumpkin sauce fresh in the dabba for more than 4 hours, so your kids can open their boxes for a lovely surprise in the afternoon. Pack Chocolate Chip and Mango Muffin for a sweet ending to the lunch break.
The key element of this kids tiffin box recipe is perfectly cooked pasta. Learn how to cook penne pasta. Your kids may also like other pasta recipes like pasta cheese balls and white sauce pasta Indian style.
Tips for penne in pumpkin sauce. 1. Remember to add little salt while boiling pasta, as it absorbs salt well at this stage. 2. Cool the pumpkin well before blending. 3. To blanch broccoli, first clean and trim the stem and stalks of broccoli. If desired, keep them intact while blanching. Keep water to boil in a stock pot. Once boiled, add the broccoli florets and allow blanching for a minute or till required. Remove and drain. Immediately place in chilled water. Drain and use as required. 4. You can also add other vegetables like boiled corn and blanched and diagonally cut carrot.
Enjoy penne in pumpkin sauce recipe | Indian penne with creamy pumpkin sauce | pumpkin sauce pasta | kids tiffin box recipe | with step by step photos. moong sprouts and rice tikki recipe | leftover rice tikki | sprouts and rice cutlet | with 25 amazing images.
The healthy moong sprout cutlet recipe is a healthy, tasty and diabetic friendly cutlet of tikki made with sprouted green moong dal and leftover rice that can be served as a healthy and light evening snack along with a cup of masala tea. Learn how to make moong sprouts and rice tikki recipe | leftover rice tikki | sprouts and rice cutlet |
Moong sprouts have a crisp texture, and slightly sweet nutty taste that fit well into any recipe. moong sprouts and rice tikki bound together by cooked rice and flavoured with fresh mint, green chilli paste and lemon juice, the moong sprouts make an excellent dough for succulent rice tikkis.
Cooked with minimal oil on a tava, the moong sprouts and rice tikki turns out into a perfectly golden, crisp snack that is further pepped up with a sprinkling of chaat masala, and served with green chutney and tomato ketchup.
Tips to make moong sprouts and rice tikki: 1. Serve the tikkis hot with green chutney and tomato ketchup. 2. Remember to press down with a spatula while cooking to ensure uniform cooking. 3. You can pack these tikki in the tiffin to work or in kids tiffin.
Enjoy moong sprouts and rice tikki recipe | leftover rice tikki | sprouts and rice cutlet | with detailed step by step images.
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
bhindi wrap recipe | orka roll | healthy ladies finger wrap | tiffin box bhindi wrap | with 20 amazing images.
Bhindi, also known as okra or lady finger, is a popular vegetable in many cuisines, particularly in Indian cooking. The bhindi wrap is a creative and healthy way to incorporate this versatile vegetable into a meal. It is not only flavorful but also packed with nutrients.
Cumin flavoured rotis are rolled up with a peppy bhindi mixture, which is innovatively flavoured with chaat masala in the bhindi wrap.
Ingredients:
bhindi wrap includes:
• Fresh bhindi (okra)
• Whole wheat or multigrain wrap or flatbread (like chapati or tortilla)
• Spices such as cumin, turmeric, and chaat masala
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Nutritional Benefits:
• Rich in Vitamins: Bhindi is high in vitamins A, C, and K, as well as folate.
• High in Fiber: Okra is a great source of dietary fiber, which aids digestion.
• Low in Calories: The wrap is a low-calorie option, making it suitable for weight management.
Serving Suggestions:
Bhindi wraps can be enjoyed as a snack, a light lunch, or even as part of a larger meal or taken as a tiffin box meal. Serve bhindi wrap with with how to make dahi, low fat curds, raita or aachar.
Pro tips of bhindi wrap. 1. Add 2 tsp coconut oil or oil. Oil helps to keep the dough moist and prevents it from drying out during cooking. The oil contributes to the soft and tender texture of the wrap. 2. Add 1/2 tsp chaat masala. Chaat masala combines elements of sweet, sour, salty, and spicy, making it a perfect complement to the filling.
Enjoy bhindi wrap recipe | orka roll | healthy ladies finger wrap | tiffin box bhindi wrap | with step by step photos.