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 Last Updated : Jul 18,2017




Marinated Black Olives recipe
Black olives mixed with garlic, cumin seeds and capsicum and topped with olive oil to marinate. They’re handy to pop in the mouth, piquant and an international favourite!

Masala Coorgi Puris recipe
94
calories
per
puri
Like coorgi rotis, coorgi puris as also made with a combination of steamed rice and rice flour. A dash of chopped coriander and green chillies are enough to enhance the flavour of these sumptuous puris. The masala coorgi puris turn out really soft due to the moisture in cooked rice, but make sure yo ....

Masala Paratha, Zero Oil Recipe recipe
140
calories
per
paratha
This recipe is sure to tempt you to come back for another serving! Whether served as it is or with a vegetable, this is definitely a delicacy. Mashed potatoes and low fat curds make these Parathas soft and delicious, while soya flour increases its nutritive value by adding protein, iron and zi ....

Masala Shakarkand Recipe recipe
masala shakarkand is a dry subzi that can be enjoyed as an accompaniment to rotis and parathas and also as a tasty evening snack.

Masala Vegetable recipe
A perfect go with puris, parathas and rice.

Masaledar Chana, Toovar and Green Moong Dal recipe
Chana, toovar and green moong dal is a protein-rich combination of dals prepared in an authentic indian style, with aromatic spices and powders. This is something you can cook every day, as it is neither rich nor fat-laden, but provides a good nutrient boost with dietary fibre and b-complex vitamins ....

Masaledar Mixed Sprouts Sandwich ( Diabetic Recipe) recipe
Are you on a diet, and feeling forlorn about not being able to have buttery grilled potato sandwiches? Well, this Masaledar Mixed Sprouts Sandwich is so tasty you will never feel tempted to reach for such unhealthy sandwiches again. With fibre plus protein rich sprouts and loads of veggies sautéed w ....

Masaledar Parathe recipe
Try these delicious parathas that score high on nutrition too. An assortment of chopped vegetables and spices are stuffed into the paratha and cooked until done. All you need is a pickle and some curd to go with it.

Mashed Apple Stew with Vanilla Ice-cream recipe
87
calories
per
serving
A dessert that is both exotic and easy is like a dream come true! You will find this unique combination in the Mashed Apple Stew with Vanilla Ice-Cream. While the procedure is extremely simple, the awesome flavour and rich aroma of stewed and mildly-sweetened apples laced with cinnamon powder ....

Masoor Dal ( Microwave Recipe ) recipe
195
calories
per
serving
Here is an authentic ‘punjab di dal’ that uses not only masoor dal, but another favourite ingredient of the community—spinach. Spinach contributes vitamin a to the dal making it even more nutritious. The blend of flavours and colours is also pretty nice. The paste is considerably spicy; so, if are c ....

Masoor Dal and Carrot Soup recipe
An indian-style soup for the desi palate! together with slightly-buttered toasted bread, this is sure to comfort and warm you up on even the gloomiest of winter days!

Matar Ghughni recipe
57
calories
per
serving
matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients | with 20 amazing images. A vegan, gluten free and high fiber matar ghughni recipe tha ....

Matar Idli Recipe recipe
matar idli recipe | instant green pea idli | hare mutter ki idli | hare mutter suji ki idli | with 25 amazing images. The best part about winters is abundantly availabilty of vegtable like ....

Matar Paneer Pulao recipe
matar paneer pulao recipe | paneer matar pulao | paneer peas pulao | with 43 amazing images. matar paneer pulao has sweetness of peas, the crisp yet melt in mouth fried paneer cubes with mi ....

Mawa Matar , Low Fat Khoya Mutter recipe
103
calories
per
serving
Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture. Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....
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