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6 recipes
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 Last Updated : Jun 25,2019



सोया आधारित चावल के रेसिपी - हिन्दी में पढ़ें (Soya Based Rice recipes in Hindi)
સોયા આઘારીત ચોખાની વાનગીઓ - ગુજરાતી માં વાંચો (Soya Based Rice recipes in Gujarati)

Soya is a wonderful source of protein, especially for vegetarians, and it can be smartly combined with rice to make a valuable protein-carbohydrate combo. This section features recipes that combine rice with soya products like soya chunks, soya granules, tofu, etc., to make delectable dishes like Soya and Vegetable Pulao , and Soya Mutter Pulao .

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Happy Cooking!


Soya Mutter Pulao ( Chawal ) recipe
Unbelievably tasty yet easy to prepare, the Soya Mutter Pulao is a wholesome treat that your entire family will love. It features an interesting combination of soya chunks and green peas, which contrast each other well in appearance, flavour and texture too. While the pulao does feature the standard ....
5 Spice Tofu and Bean Sprouts Rice recipe
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
Soya and Vegetable Pulao recipe
Fresh spices lend an irresistible aroma to this simple but sumptuous pulao, made with colourful veggies like carrots and green peas together with wholesome soya granules. The protein rich soya granules are semi-cooked before adding to the rest of the ingredients, so that they are completely cooked i ....
Soy Milk Vegetable Pulao recipe
Soy milk vegetable pulao, rice cooked in soya milk with vegetables, tofu and mild spices that complement the rice is nutrient rich and good for health.
Soya Biryani recipe
Soya biryani is a protein rich biryani recipe with the soya chunks cooked and then added to rice along with whole spices and garam masala powder.
Tofu Rice recipe
Simple, easy and healthful rice recipe with chopped tofu or soya paneer pieces cooked with potatoes and whole Indian spices. Tofu rice brings a healthy variation to the good old pulao or chawal recipe and is loaded with goodness of protein rich tofu.

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