Soya Recipes, Soya Veg Recipes

Course > Main Course > Soya Based International Recipes >
23 recipes
This category has been viewed 8888 times
Last Updated : Nov 01,2018

सोया आधारित अंतर्राष्ट्रीय व्यंजन - हिन्दी में पढ़ें (Soya Based International Recipes in Hindi)

સોયા આઘારીત આંતરરાષ્ટ્રીય વાનગીઓ - ગુજરાતી માં વાંચો (Soya Based International Recipes in Gujarati)

So commonly used in Oriental cuisine, soya is a brilliant source of protein, and sought after by health-conscious people and vegetarians who wish to boost the protein content in their diet. It is a versatile ingredient that comes to us in various forms ranging from soya bean and milk to tofu and soy sauce, not to forget the soya chunks and granules! This makes it easy to include in our diet, in the form of exciting and exotic dishes like the Thai Stir-Fried Noodles with Tofu, Crispy Vegetables and Tofu, and 5 Spice Tofu and Bean Sprouts Rice.

Chinese Barbequed Tofu with Sesame Noodles

The marinade is what makes the Chinese Barbequed Tofu with Sesame Noodles a super-duper hit! With a choice combination of sauces and spices, the marinade gives the tofu an irresistible flavour and unbeatable aroma, especially after being cooked in sesame oil. Together with a few well-chosen veggies, ....

Curry Of Tofu, Mushrooms and Vegetables

This Curry of Tofu, Mushrooms and Vegetables is a creamy spicy-sweet curry that speaks of the grandeur of Thai cuisine. While the elaborate masala paste adds spice to the preparation, coconut milk helps balance it with its sweet, milky flavour. Adding lemongrass as a bundle and removing it before se ....

5 Spice Tofu and Bean Sprouts Rice

As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....

Broccoli, Baby Corn and Paneer in A Spicy Soya Sauce

Oriental cuisine specializes in tickling taste buds, really! check out this simple preparation of broccoli, baby corn and paneer in a spicy soya sauce and you will agree too. What is more, this delicacy is also easy and quick. Surprisingly, all it takes is a few minutes of sautéing and cooking in th ....

Vegetables in Mustard Sauce

189
calories
per
serving

If you love the peppy pungent flavour of mustard, then this recipe is just the right thing for you! A colorful and multi-textured array of veggies like baby corn, broccoli and carrot along with cottage cheese for more fun, is cooked in Chinese white sauce that is excitingly flavoured with mustard pa ....

Stir Fry Noodles

472
calories
per
serving

Stir-fried Noodles is the perfect dish to prepare on a tired evening, when you want to sit down to a tasty and sumptuous but quick One Dish Meals ! With paneer and sprouts, this noodle preparation is quite filling, while ingredients like spring ....

Crispy Threaded Tofu

54
calories
per
roll

The Crispy Threaded Tofu is a pretty sight, with slits all over the wrapper, which make it seem as if the saucy tofu is wrapped up with threads! It is as tasty to bite into too, because the crisp outer slowly gives way to a tangy Schezuan sauce flavoured stuffing of succulent tofu or paneer, making ....

Massaman Curried Rice

‘Massaman Curry’ is a traditional Thai dish that imbibes many aspects of Malay curries. Massaman curried rice is a memorable rice ‘experience’ that involves flavouring steamed rice, marinated cottage cheese and veggies with massaman curry paste and garnishing the preparation with crisp crushed peanu ....

Lemon Grass Spicy Vegetables

An aromatic stir-fried vegetables flavoured with lemon grass.

Soya in Goanese Curry

I bet even the goans would not have tried making their traditional fish curry with soya instead! and it tastes just fabulous. Cooking the onions on an open flame gives it a semi-charred taste which is very unique. Moreover, straining the tomatoes after cooking them imparts a good texture and flavour ....