low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha | with 19 amazing images.
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha is a one dish meal packed with nourishment. Learn how to make healthy green peas and paneer paratha.
To make low fat paneer and green peas stuffed paratha, combine the whole wheat flour and salt in a deep bowl, mix well and knead into a soft dough using enough water. Divide the dough into 6 equal portions. Roll a portion of dough into a 125 mm. (5”) diameter circle using a little whole wheat flour for rolling. Place one portion of the stuffing in the centre and bring together all the sides in the centre and seal tightly. Press it lightly to seal the stuffing, flatten the dough and roll out again into a 150 mm. (6") diameter circle using a little whole wheat flour for rolling. Heat a non-stick tava (griddle) and cook the paratha using ¼ tsp of oil and cook till golden brown spots appear on both the sides. Repeat with the remaining dough and stuffing to make 5 more parathas. Serve immediately.
This healthy paneer matar paratha is a really sumptuous treat. While green peas add to the goodness of this paratha by adding fibre, a dash of coriander and mint boost the josh factor! Further we have cooked each paratha with only ¼ tsp of oil. Heart patients and weight watchers can benefit from 2.8 g of fibre per paratha.
We have made this Indian style green pea paratha with whole wheat flour, completely avoiding refined flour, which can raise blood sugar levels quickly. This wholesome diabetic-friendly paratha is a paneer lover’s delight, made with low-fat paneer. But try to restrict the portion to one paratha in a meal.
This healthy green peas and paneer paratha makes use of low fat paneer, to restrict the consumption of fat. But you can make your choice between low fat paneer and full fat paneer. Learn how to make low fat paneer at home.
Tips for low fat paneer and green peas stuffed paratha. 1. The dough should be soft so rolling becomes easier. 2. The stuffing is slightly sticky, so you need to be cautious while rolling. Roll them with very little pressure. 3. Serve immediately as we have used very little oil for cooking. Keeping them for too long might make them a little dry.
Enjoy low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha | with step by step photos. herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with 20 amazing images.
herbed paneer paratha is a delightful variation of the traditional Indian stuffed paratha, where fresh paneer (Indian cottage cheese) is mixed with a variety of aromatic herbs to create a flavorful and satisfying dish. The combination of soft and crumbly paneer with fragrant herbs like cilantro, mint, and dill adds a burst of freshness and taste to the paratha.
To make herbed paneer paratha, the paneer is crumbled and mixed with finely chopped herbs, along with green chillies and salt to enhance the flavor profile. Place one semi-cooked chapati on a clean dry surface, place 1 portion of the stuffing on one half of the chapati and fold it over to make a semi-circle. Herbed paneer paratha is cooked on a griddle until golden brown and crispy.
herbed paneer paratha is not only a delicious and comforting meal option but also a nutritious one. Paneer is a good source of protein, while the herbs provide essential vitamins and minerals, making this dish a wholesome and balanced meal choice.
Whether enjoyed for breakfast, lunch, or dinner, herbed paneer paratha is sure to be a hit with your family and friends. Serve herbed paneer paratha hot with a dollop of yogurt, pickle, or chutney for a complete and satisfying meal experience. Try this flavorful and aromatic paratha recipe for a delicious twist on the classic stuffed paratha.
Pro tips for herbed paneer paratha. 1. Add 1/2 cup grated paneer (cottage cheese). The fresh and aromatic flavors of herbs like cilantro, mint, or fenugreek pair well with the mild taste of paneer. Paneer contains high quality protein and calcium which aids in weight loss. 2. In a bowl put 1/4 cup finely chopped dill leaves. Dill has a unique flavor profile that is often described as fresh, herbal, and slightly citrusy. This complements the richness of the paneer. Dill leaves are rich in antioxidants vitamin A and Vitamin C which prevent or stop cell damage in your body and thus lowers the risk of chronic diseases like cancer, diabetes and heart disease.
Enjoy herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with step by step photos. During the mango season in the summer in Punjab, one can see at least two or three earthenware jars full of pickled raw mangoes maturing in the sun outside homes. This typical Punjabi recipe for making mango pickle is most popular in the region. The combination of fennel seeds, nigella seeds with mustard and other pickling spices is what distinguishes this mango pickle from its Gujarati counterpart methia keri. Sun-dried mangoes used in this pickle impart a salty chewy taste and also improve the shelf life of the pickle. Alternatively, use mangoes in brine, just drain the mangoes out of the brine solution and mix them with pickling spices. This is a very simple recipe to follow. Just keep in mind the basics of pickle making - use a clean sterilised jar, see that there is no moisture and ensure that mustard oil forms a covering layer over the ingredients in the jar.
Seviyan is used by most of us to prepare kheer. This recipe uses almond paste for thickening the kheer. This paste also adds a different flavour. Essence of the highly scented kewra flower has been used as flavoring along with lots of chopped almonds. Kewra essence is readily available at most provision stores.
palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with 20 amazing images.
palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha is a simple everyday satiating fare. Learn how to make gluten free palak paneer roti.
To make palak paneer roti, combine all the ingredients in a deep bowl and knead into soft dough, using enough warm water. Divide the dough into 6 equal portions and roll out each portion into a circle of 100 mm (4") diameter, using a little rice flour for rolling. Cook each roti on a hot non-stick tava (griddle), using a little oil, till it turns golden brown in colour from both sides. Serve hot with fresh curds.
Use the popular palak-paneer combination to make rotis with rice flour and ragi flour, both of which are gluten free! This gluten free palak paneer roti is a wholesome meal perfect for those suffering from gluten intolerance, who cannot tolerate the gluten in wheat.
With a unique flavour that of ragi flour and rice flour, spinach fit beautifully into this flavoursome palak paneer roti. What’s more interesting is the use of common spice powders like turmeric powder and chilli powder, which together make this roti appetizing.
Use of a calcium rich ragi flour and paneer and folate rich spinach makes healthy palak paneer paratha as a wise choice for many of us. If you wish you can replace the rice flour with jowar flour to make it a tad more healthier.
Tips for palak paneer roti. 1. Use fresh paneer for best results. 2. Ensure the dough is soft but not sticky. 3. While rolling, you will notice that the edges of the roti are not clean and uniform. But do not worry, that is because there is not gluten in the flours used. If you find rolling difficult, try rolling between 2 sheets of plastic.
Enjoy palak paneer roti recipe | gluten free palak paneer roti | healthy palak paneer paratha | with step by step photos.
Fenugreek leaves and sesame seeds are mixed with assorted flours in this tasty wheat flour free version of the popular gujarati thepla!
chilli cheese naan recipe | cheese naan on tava without tandoor | cheese stuffed naan without yeast | with amazing images.
chilli cheese naan is a delicious variation of the popular Indian flatbread, stuffed with a blend of cheese and chillies. Learn how to make chilli cheese naan recipe | cheese naan on tava without tandoor | cheese stuffed naan without yeast |
cheese stuffed naan is a delectable twist on the traditional naan bread, infusing it with spicy heat and gooey cheese with the fluffy bread texture. Indulge in the tantalizing flavors of chilli cheese naan, a delightful fusion with zesty, melted cheese.
The combination of spicy green chilli and gooey melted cheese makes for a mouthwatering chilli cheese naan that pairs wonderfully with a variety of dishes or simply as a satisfying snack on its own. Adjust the amount of chilli according to your taste preference for heat, and feel free to experiment with different types of cheese to customize this recipe to your liking.
Enjoy the delightful balance of heat, cheese, and pillowy softness and aromas of homemade chilli cheese naan straight from your kitchen! Also try other naans like masala paneer naan and whole wheat naan.
pro tips to make chilli cheese naan: 1. You can use combination of wheat flour and plain flour to make this recipe. 2. Instead of green chillies you can increase the amount of chilli flakes in the stuffing. 3. Make sure to knead the dough using warm water it makes the naan light and fluffy.
Enjoy chilli cheese naan recipe | cheese naan on tava without tandoor | cheese stuffed naan without yeast | with detailed step by step photos. how to make corn tikki recipe | corn cutlet | corn potato tikki | sweet corn tikkis | with 15 amazing images.
These cheese-packed corn tikkis are a delight to bite into! The crispy outer surface of the corn potato tikkis give way to a soft inside that merges the mellow sweetness of corn, the mushy texture of potatoes and the gooeyness of cheese with tangy lemon juice and peppy garam masala. Indeed, every bite of these tikkis is an experience to savour.
I want to share with you some tips to make the perfect corn tikki recipe. 1. Cook the corn potato cutlets on a medium flame. 2. Gently slide a flat spoon and check if the corn tikkis are golden brown and cooked on one side. Flip them and cook till they are golden brown in colour from both the sides using little oil. Do not flip the corn tikkis until bottom side is golden brown otherwise it may break.
Try other recipes using sweet corn kernels like Baked Potatoes , Chunky Cheese and Vegetable Open Burger , Corn Methi Pulao , Sweet Corn and Capsicum Soup and may more.
Enjoy how to make corn tikki recipe | corn cutlet | corn potato tikki | sweet corn tikkis | with detailed step by step photos and video below. As a child, I used to stand by my mother's side when she used to pickle baby mangoes. The sight of miniature mangoes being poured into pickle jars was always a treat to watch and the baby mangoes Were fun to eat. Raw baby mangoes are approximately 12 mm. to 25 mm. (½" to 1") in size and are available just before the mango season begins i.e. before summers. You will find these at specialty vegetable vendors, so look out for them. Baby mangoes can be pickled using any mango pickle recipe or they can be preserved in brine (which is a salt solution). I personally like to preserve them in brine. The mangoes stay crisp and firm with a predominantly salty taste. You can drain out the brine preserved mangoes and combine them with pickling spices and oil to make a quick, out-of-season baby mango pickle. While brining these mangoes, be careful to retain the small stalks of the baby mangoes. They help to preserve the mangoes for a longer period. However, if you do not find baby mangoes, use raw mango pieces which taste just as good but do not look as pretty and petite.
rumali roti recipe | homemade roomali roti | restaurant style rumali roti | with 22 amazing images
rumali roti recipe | homemade roomali roti | restaurant style rumali roti | soft and extremely thin, rumali roti is one of the most popular flatbreads of India that can be enjoyed with subzis and dals! Learn how to make restaurant style rumali roti.
rumali/ roomali roti is also known as handkerchief roti because it’s as light as a handkerchief or rumal/roomal and folded like one, this flatbread came to be known as rumali roti. Usually on street side dhabas or in hotels, the rotis are flipped and stretched in air. Flipping and stretching rotis in air requires good mastery and skill.
Traditionally, this rumali roti is made using plain flour, milk and salt. We have made rumali roti with a combination of plain flour and whole wheat flour and then kneaded with milk. To make this recipe flavourful, the dough is kneaded using butter/oil and then rested for 1 or 2 hours to let it rise. Further, they are rolled and hand-tossed and are made so thin that they can tear with just two fingers.
rumali roti is best enjoyed with creamy and thick gravies with a rich taste in it. For the same reason, it is paired with Punjabi food and Mughlai dishes.
Tips to make rumali roti: 1. Make sure to knead the dough well till soft. 2. If you cannot hand-toss to make these rotis, roll them evenly as thin as you can using a good amount of plain flour. 3. Make sure to serve these rotis immediately as they can become unchewable if eaten cold. 4. While making Rumali roti at home, you can use a large wok to cook them easily and this will also give you the feel of restaurant-style roti.
Enjoy rumali roti recipe | homemade roomali roti | restaurant style rumali roti | with detailed step by step images Water pickles are a specialty of my family. My mother was known to make some astounding varieties of water based pickles. I have inherited only a few of them of which this one is my personal favourite. This pickle takes about a week to mature and can then be eaten for the next 4 to 5 weeks. It gets very sour as time passes, so you may need to add some sugar to it. One way to slow its deterioration is to refrigerate it after it has matured. Both the vegetable and the juice can be consumed. Have with Paratha, Missi Roti, Lachha Paratha, Butter Naan. Expose your taste buds to some real excitement! The Bharwan Baingan is a super tasty dish of small brinjals, prepared the Punjabi way, with an intensely-flavoured stuffing of onion, coconut and peppy spices.
The stuffing, prepared by sautéeing a rich onion-coconut paste with spice powders, gives the brinjals an amazing flavour and unique texture too.
The stuffed brinjals are cooked slowly and carefully in a kadhai, with a flavourful tempering, till they are soft and aromatic. It is quite exciting to watch the small brinjals transform into this exciting dish, which makes it worth licking your fingers!
Also do try Hyderabadi Baingan Subzi and Baingan Musasalam . sooji ka halwa recipe | suji ka halwa in microwave | banana rava halwa | Indian sooji halwa in 15 minutes | with 23 amazing images.
sooji ka halwa recipe | suji ka halwa in microwave | banana rava halwa | Indian sooji halwa in 15 minutes is a quick fix Indian mithai. Learn how to make suji ka halwa in microwave.
To make sooji ka halwa, combine the milk, sugar and 1¾ cups of water in a deep microwave-safe bowl, mix well and microwave on high for 5 minutes, stirring once after 2 minutes 30 seconds. Keep aside. Put the ghee in another deep microwave-safe bowl and microwave on high for 15 seconds. Add the semolina, mix well and microwave on high for 3 minutes, while stirring once after every 1 minute. Add the milk-water mixture and banana, mix well and microwave on high for 5 minutes, while stirring once after every 1 minute 30 seconds. Add the cardamom powder and mix well. Serve immediately.
A super tasty dessert ready in minutes, made using the microwave oven, and using everyday ingredients! You will enjoy the strong taste of banana and its creamy texture in this lovely banana rava halwa.
To make this Indian sooji halwa in 15 minutes you just need to keep the ingredients ready and cook it just before serving. This desi sweet delight is a perfect mix of elegance and pleasure.
Enjoy this suji ka halwa in microwave hot and fresh, to get the best experience. You can garnish it with some slivered almonds for a richer taste and texture. Serve this halwa for festive occasions like Diwali, Ganesh Chaturthi and Raksha Bandhan.
Tips for sooji ka halwa. 1. Ensure the banana you buy for this halwa is fully ripened. 2. Mash the banana just before use, else it might discolour due to oxidation. 3. Use of full fat milk or buffalo’s milk is a must for this halwa. 4. Serve it immediately to enjoy its texture and flavour.
Enjoy sooji ka halwa recipe | suji ka halwa in microwave | banana rava halwa | Indian sooji halwa in 15 minutes | with step by step photos. cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy breakfast recipe | with 38 amazing images.
cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy breakfast recipe is a wholesome one dish meal. Learn how to make Indian dal stuffed paratha.
To make cabbage and dal paratha, combine the flour, salt and oil in a bowl, mix well and knead into a soft dough using enough water. Cover with a lid and keep aside for 10 minutes. For the cabbage and dal paratha stuffing, heat the oil in a broad non-stick pan, add the fennel seeds and onions and sauté on a medium flame for 1 minute. Add the green chillies and cabbage and sauté on a medium flame for another 1 minute. Add the moong dal, mint leaves, turmeric powder, dried mango powder and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Divide the stuffing into 5 equal portions and keep aside. Knead the dough and divide it into 5 equal portions. Roll out each portion of the dough into a 150 mm. (6”) diameter circle, using whole wheat flour for rolling. Heat a non-stick tava and cook the roti for 10 to 15 seconds on each side till light brown spots appear. Place the lightly cooked roti on a flat, dry surface, spread a portion of the prepared stuffing on half of the roti and fold it over to make a semi-circle. Heat a non-stick tava (griddle) and grease it with little oil. Place the paratha on it and cook using a little oil till it turns golden brown in colour from both the sides. Repeat with the remaining dough and stuffing to make 4 more parathas. Serve immediately.
Cabbage and dal paratha is a brilliant combination of cereals, pulses and vegetables. You are sure to enjoy the fine balance in this Indian dal stuffed paratha with the softness of dal dotted with crisp slivers of cabbage and aromatic ingredients like fennel and mint.
Spices like turmeric powder and amchur are flavour boosters. This is a perfect healthy breakfast recipe, to keep you energetic for a couple of hours. All health conscious people can use minimal oil for making the stuffing and cooking the paratha and include these patta gobhi moong dal paratha in their meals. They can benefit from the protein the dal lends and the fibre that wheat flour is rich in.
You can even try other dal paratha alternatives like the Chana Dal Paratha, Moong Dal Paratha and Green Moong Dal and Spring Onion Paratha. Enjoy them warm with a bowl of fresh curd or tongue-tickling pickle.
Tips for cabbage and dal paratha. 1. While cooking the moong dal, ensure that each grain is separate. This is a must for the stuffing. 2. Lightly cooking the rotis ensure uniform cooking after stuffing. 3. Mint leaves can be replaced with chopped coriander.
Enjoy cabbage and dal paratha recipe | Indian dal stuffed paratha | patta gobhi moong dal paratha | healthy breakfast recipe | with step by step photos. Walnuts are cooked with rawa, ghee and sugar and flavoured with cardamom to make a delicious, quick and scrumptious halwa.