apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | with 14 amazing images.
The healthy instant oatmeal is one of the most popular breakfast recipes across the world, all with good reason – it is healthy, easy, quick and filling! Learn how to make apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal |
Loved by kids and adults, this no-fuss dates apple oatmeal breakfast that is made very easily by simply soaking oats and natural sweeteners like honey or dates in hot water. A pinch of cinnamon powder gives the oatmeal an aesthetic flavour while apple gives it volume and a fruity punch!
apple cinnamon oatmeal is a classic and comforting recipe that combines the warm flavors of cinnamon with the sweetness and freshness of apples. We have not used any sugar in this recipe, which is instead sweetened with dates.
Transform your mornings with a comforting bowl of apple cinnamon oatmeal. Oats being rich in fibre and beta-glucagon, it helps to keep blood cholesterol and sugar levels under control. You can also perk up the oatmeal with any seasonal fruit, mixed chopped nuts or seeds of your choice for a delightful crunch.
You can also try Chocolate oats or Peanut butter banana oatmeal recipe.
pro tips to make apple cinnamon oatmeal: 1. Instead of quick cooking oats you can use rolled oats to make this recipe but using quick cooking oats make the oatmeal creamier in texture also it gets cooked faster. 2. Swap water for milk (dairy or non-dairy) for a richer flavor and creaminess. 3. You can add a splash of vanilla extract adds a touch of floral sweetness and complements the other flavors beautifully.
Enjoy apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | with detailed step by step photos. vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | with 22 amazing images.
instant neer dosa is a healthy and quick breakfast recipe prepared just by mixing few ingredients within minutes. Learn how to make vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa |
neer dosa is a popular dosa variant from the Indian state of Karnataka. “Neer” means “water” in the Tulu language, meaning this dish is literally known as “water dosa.” This chawal ke aate ka dosa has soft texture with crunch of vegetables in every bite.
In this instant neer dosa recipe, rice flour is used to prepare prepare thin batter which cut downs the entire soaking and grinding process. You can make this instant rice flour dosa for busy morning breakfasts or can be enjoyed with sabzi for lunch or dinner.
Tips to make vegetable neer dosa: 1. Grease the tava each time you make dosa. 2. Makes sure to mix the batter well before making every dosa, as rice flour tends to settle down. 3. The batter should be of chass consistency, not too thick and not too runny.
Enjoy vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | with detailed step by step photos.
Three exciting berries pour their goodness and zesty flavours into this glassful, making it a top-rated smoothie! The vibrant and refreshing flavour of the berries combine beautifully with curds, which is used as the base of this smoothie.
Laced mildly with honey, the Blueberry Raspberry Strawberry Smoothie has a very balanced flavour that everybody will love. Serve it immediately after preparation because when berries and curds stay together for too long, the taste becomes tart.
You can also try other smoothies like the Papaya and Green Apple Smoothie or Orange Oat Coconut Smoothie . In simple ways, you can transform your healthy bowlful of oats into a peppy breakfast that will pack some excitement into your busy morning!
Here, we have cooked the oats, sweetened it naturally with honey and perked it up with crunchy almonds and the much-loved banana. The blend of fruity and nutty notes assures great taste and texture!
We have used just a dash of honey, but you can increase the amount if you want it sweeter. You can also add chopped dates to boost the sweetness naturally.
Oats are high in fibre and sure to keep you satiated for a long time, while energy-rich bananas will keep you active. Almonds bring in a good dose of protein apart from their appealing crunch!
You can go for the Banana Nut Oatmeal Recipe without any second thoughts as you are sure to love it!
You can also try Oatmeal Almond Milk with Oranges or Almond Milk with Apple . Sandwiches make sure you do not go hungry, any time of the day, any season, anywhere in the world! they offer a wonderful way to stay off junk food as they are handy, healthy and filling. Sandwiches can be made in several ways – from indulgent to lean, and this balanced and nutritious vegetable grilled sandwich features brown bread slices stuffed with cabbage, carrot and cheese. This thoughtful filling makes the sandwich a rich source of energy, calcium, protein and vitamin a.
pineapple and coriander juice recipe | Indian pineapple ginger juice | healthy pineapple ginger coriander juice | with 11 amazing images.
The contrasting flavours of pineapple and ginger, along with the protective plant chemicals found in coriander, give this pineapple and coriander juice a surprising yet delicious flavour. Learn how to make pineapple and coriander juice recipe | Indian pineapple ginger juice | healthy pineapple ginger coriander juice |
pineapple and coriander juice is full of vitamin C, and acts as a great detoxifier! Pineapple also provides iron while coriander and ginger add a distinct flavour to this stress-busting juice.
Pineapple is a rich source of iron, which is so essential for maintaining the normal blood circulation and supplying oxygen to our cells. It helps to increase the body's vitality and prevent anaemia. Munch on some healthy jar snacks along with this healthy pineapple ginger coriander juice to satisfy your hunger and keep you energetic.
Tips to make pineapple and coriander juice: 1. Always select fresh pineapple that is slightly soft to touch, smells delicious and has a good colour with no green patches. 2. Serve it immediately to prevent the coriander from turning black.
Enjoy pineapple and coriander juice recipe | Indian pineapple ginger juice | healthy pineapple ginger coriander juice | with detailed step by step photos. soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with 30 images.
soya khaman dhokla is a nice Gujarati snack to have for your kids too. Learn how to make instant soy khaman dhokla.
soya khaman dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack.
Remember that the consistency of the batter and perfection in tempering are two keys to the success of instant soy khaman dhokla, so pay attention to these aspects.
We have used soya flour in soya khaman dhokla as it has lots of protein, iron and folic acid which increases our haemoglobin levels.
To check if your soya khaman dhokla is cooked properly, insert a toothpick into the dhokla and see if it comes out clean.
Enjoy soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with step by step photos. Pep up multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts. Kids will definitely love this colourful vitamin-rich treat, while adults will relish the low cholesterol start to the day!
Available through the year, watermelons are always a good addition to fruit juices. Add some readymade or fresh orange juice to create a refreshing and colourful concoction. Adjust the sugar accordingly.
strawberry pineapple juice recipe | strawberry pineapple smoothie | healthy pineapple strawberry drink | with 8 amazing images.
An easy, refreshing strawberry pineapple juice recipe that takes less than 10 minutes to make. Learn how to make strawberry pineapple juice recipe | strawberry pineapple smoothie | healthy pineapple strawberry drink |
Pineapple is a fruit that goes very well with strawberries and this juice has the perfect balance of sweet and tart. This strawberry pineapple smoothie is a must try recipe during strawberry season!
Light and refreshing, this healthy pineapple strawberry drink is full of antioxidants and nutrients. It is very easy to make and includes only three ingredients. You may also add some mint leaves for fresh flavours.
Tips to make strawberry pineapple juice: 1. If your strawberries are sour in taste, you can add 2 tsp of sugar and blend it. 2. Adding ice cubes makes the blending easy also enhances the flavours of the juice.
Enjoy strawberry pineapple juice recipe | strawberry pineapple smoothie | healthy pineapple strawberry drink | with detailed step by step photos.
matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack | with 38 amazing images.
matki poha chivda is a delightful and nutritious snack that combines the crunchiness of poha (beaten rice) with the flavor of spiced matki (sprouted moth beans). Learn how to make matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack |
The key to a perfect matki poha chivda lies in the balance of flavors and textures. The crispy poha provides a satisfying crunch, while the soft and flavorful matki adds a delightful contrast. The combination of spices, peanuts and lemon juice elevates the taste, making it a truly irresistible Maharashtrian snack.
This iron rich chivda snack is not only delicious but also packed with protein and fiber, making it a healthy choice for people of all ages. This chivda is a great option for a quick and healthy snack. It's also a perfect option for packing in lunch boxes. So, the next time you're looking for a delicious and nutritious snack, give matki poha chivda a try!
pro tips for matki poha chivda: 1. Poha cooks quickly, making it a convenient ingredient for a quick and easy snack. Poha adds a light and fluffy texture to the chivda, making it enjoyable to eat. High iron count (2.67 mg in a cup) of poha. Most people prefer eating poha for breakfast. 2. By using a small amount of sugar in Matki Poha Chivda, you can create a flavorful and healthy snack that is both satisfying and nutritious. 3. Onion releases a pleasant aroma when cooked, enhancing the overall sensory experience of the dish. Onion provides a pleasant crunch and texture. 4. Matki sprouts abound in fiber and thus form an ideal choice for weight watchers, diabetes, heart disease etc. The process of sprouting increases the protein count of matki by 30%.
Enjoy matki poha chivda recipe | Maharashtrian matki poha chivda | iron rich chivda snack | with detailed step by step photos. muskmelon pineapple juice | Indian ananas kharbuja juice | healthy pineapple muskmelon with ginger | with 15 amazing images.
Skip the guilt, not the sweetness! This refreshing muskmelon pineapple juice is naturally delicious, without any added sugar or honey. Learn how to make healthy pineapple muskmelon with ginger.
muskmelon pineapple juice is a refreshing and sweet Indian beverage made from a blend of fresh muskmelon and pineapple. The juice has a bright orange-yellow color and a tropical aroma.
muskmelon pineapple juice has a smooth and creamy texture with a perfect balance of sweetness and tanginess from the muskmelon and pineapple. The juice is often served chilled and is a popular choice for a refreshing summer drink.
To make muskmelon pineapple juice, combine the muskmelon, pineapple and ginger in a mixer. Add 1/2 cup of chilled water and ice-cubes. Blend till smooth. Serve muskmelon pineapple juice, immediately.
The sharp, spicy touch of ginger acts as a refreshing contrast to the sweetness of the fruits in muskmelon pineapple juice. Ginger is an effective cure for congestion, sore throat, cold and cough. It aids digestion and relieves constipation.
muskmelon pineapple juice is rich in vitamin C, Riboflavin (B2) and vitamin B1. With only 51 calories per glass of muskmelon pineapple juice, this juice is perfect for weight loss.
Tips for muskmelon pineapple juice. 1. Muskmelon possesses a naturally sweet and subtly floral aroma that translates beautifully into juice. It offers a refreshing escape from the blandness of water or the sharp sweetness of other fruits. 2. Add chilled and roughly chopped pineapple. Pineapple's vibrant acidity and juicy sweetness act as a perfect counterpoint to the mild, delicate sweetness of muskmelon. Packed with vitamin C (64.7 mg / cup), pineapple is one such fruit which boosts immunity. They help build our line of defence against diseases by building white blood cells (WBC).
Enjoy muskmelon pineapple juice | Indian ananas kharbuja juice | healthy pineapple muskmelon with ginger | with step by step photos. garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images.
I am excited to share with you a delicious and healthy garlic roti recipe, it’s a gluten-free roti made with garlic, jowar flour and bajra flour. These rotis are not only nutritious but also incredibly flavorful, thanks to the addition of garlic.
To make these garlic rotis, simply mix jowar flour, bajra flour, minced garlic, salt, green chilli paste, sesame seeds and water to form a smooth dough. Divide the dough into small portions, roll them out into thin circles, and cook them with ghee on a hot griddle until they are cooked through and slightly crispy.
These gluten-free garlic rotis are perfect for those who are looking to avoid gluten in their diet but still want to enjoy delicious and satisfying Indian bread. They pair well with a variety of curries, dals, and chutneys, making them a versatile and tasty addition to any meal.
Garlic, green chilli paste and sesame seeds add a distinctive flavour to these otherwise bland rotis. For best results, serve these easy-to-make garlic rotis with a smattering of ghee.
Pro tips for garlic roti. 1. In a big bowl put 1/2 cup bajra (black millet) flour. As the name suggests, bajra flour, also known as pearl millet flour, is naturally gluten-free. This makes it a perfect substitute for wheat flour in recipes like gluten-free garlic roti, catering to people with celiac disease, gluten sensitivity, or those who simply prefer a gluten-free diet. 2. Add 1 tsp garlic (lehsun) paste. Garlic is a well-known flavor booster. Its pungent and savory taste adds a significant layer of complexity to the roti, which might otherwise be bland due to the limitations of gluten-free flours. Garlic paste infuses the roti with a delicious garlicky character that makes it more enjoyable.
Enjoy garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with step by step photos. herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich | with 36 amazing images.
herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich is a simple and easy snack. Learn how to make roasted pepper and paneer sandwich.
To make herb cheese and roasted capsicum sandwich, first make the herb cheese. For that combine all the ingredients in a mixer and blend till smooth. Divide the herb cheese into 4 equal portions and keep aside.
Then pierce the red capsicum with a fork, brush it using ¼ tsp of oil evenly over it and roast it over an open flame till it turns black from all the sides. Cool, wash it in cold water and remove the skin, stem and seeds and discard them. Cut the capsicum into thin slices and keep aside. Repeat steps 1 and 2 for yellow and green capsicum. Combine the red, yellow and green capsicum slices, salt and dried mixed herbs in a bowl and mix well. Divide the capsicum mixture into 4 equal portions and keep aside. Place a bread slice on a flat, dry surface and spread a portion of the herb cheese evenly over it. Place a portion of the roasted capsicum mixture and a lettuce leaf over it and sandwich it using another bread slice. Repeat steps 6 and 7 to make 3 more herb cheese and roasted capsicum sandwiches.
Herb cheese made of paneer and an assortment of aromatic herbs is a lip-smacking spread or topping for any snack. Together with lettuce and roasted capsicum when sandwiched between whole wheat or multigrain bread slices, this Indian paneer capsicum sandwich is a calcium and antioxidant rich combo one cannot ignore.
Replacing the white bread with multigrain bread, adds a dose of fiber which is necessary to have a healthy gut. Make your own multigrain bread at home to be completely ensured about its fiber content. This is a breakfast / snack that equips you to win praises for sure! This roasted pepper and paneer sandwich is a wise substitute to cheese and white bread sandwich for all health conscious people. But keep a check on carbs you get from this sandwich too!
Tips for herb cheese and roasted capsicum sandwich. 1. Instead of parsley and dill leaves, you can use any other fresh green herb like coriander and mint leaves. 2. You can toast the whole wheat bread slice or multigrain bread slice in a pop-up toaster and make the sandwich.
Enjoy herb cheese and roasted capsicum sandwich recipe | roasted pepper and paneer sandwich | Indian paneer capsicum sandwich | with step by step photos.
Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. In the minty paneer onion roti, it blends with the dough to produce a soft and tasty, protein-rich roti that everybody will enjoy. The onions and mint provide a flavoursome twist to this wholesome treat.