Cottage cheese, capsicum and baby corn are coated with a spicy marinade, strung into toothpicks and sautéed till brown and aromatic.
And, the perfect combination for this tasty satay team is peanut sauce, which can either be coated on the paneer, capsicum and baby corn satay sticks, or served separately as an accompaniment.
Crispy cream crackers topped with a scrumptious topping of juicy sweet corn and crunchy veggies perked up with tangy lemon juice, Corn on Crackers is made all the more tempting by a garnish of grated cheese and tomato ketchup. A handy snack, this can be had any time to appease a sudden hunger pang, served as a wholesome accompaniment to tea, or offered to guests at a party. It is sure to be liked by all, young and old.
A healthy version of bhel especially made for kids. This is a great opportunity to add extra vegetables and fruits to your little one’s diet.
corn and jalapeno fondue recipe | cheesy corn fondue | jalapeno corn dip | with 27 amazing images.
This delicious and easy-to-make corn and jalapeno fondue is perfect for a party or a casual gathering. Learn how to make corn and jalapeno fondue recipe | cheesy corn fondue | jalapeno corn dip |
The cheesy corn fondue is perfectly balanced with the heat of the jalapenos, and the corn adds a touch of sweetness. Serve with your favorite dippers, such as bread, chips, toasts etc.
When you are in the mood to have a crunchy, peppy fondue, try perking up your cheese fondue with crushed sweet corn and jalapenos! Serve this easy-to-make corn and jalapeno fondue piping hot.
pro tips to make corn and jalapeno fondue: 1. You can add little spice and herbs in the fondue like oregano and chilli flakes. 2. Instead of jalapenos you can add chopped olives also. 3. Fondue thickens if not served immediately, then add little milk and re-heat and serve.
Enjoy corn and jalapeno fondue recipe | cheesy corn fondue | jalapeno corn dip | with detailed step by step photos.
spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with 30 amazing images.
The spinach tahini vegetable wrap is a flavorful and wholesome meal that combines fresh vegetables with creamy tahini sauce, all wrapped in a soft spinach tortilla or flatbread. This wrap is not only refreshing and satisfying but also packed with nutrients, making it a perfect option for a healthy lunch or snack.
Ingredients for spinach tahini wrap.
1. Wrap: Spinach Whole wheat rotis or flatbreads.
2. Vegetables: A mix of raw or roasted vegetables such as, cabbage, carrots, zucchini, or cherry tomatoes adds texture, color, and nutrients.
3. Tahini Sauce: Made from ground sesame seeds, tahini is rich in healthy fats, protein, and minerals. It can be mixed with lemon juice, garlic, and water to create a creamy dressing.
4. Seasoning: Optional herbs and spices such as salt, pepper, cumin, or red pepper flakes can enhance the flavor.
Preparation for spinach tahini wrap.
1. Make the Tahini Sauce: In a bowl, combine tahini with vinegar, minced garlic, water (to reach desired consistency), and seasonings. Mix until smooth and creamy.
2. **Prepare Vegetables:** Wash and chop the fresh vegetables into thin strips or bite-sized pieces. If using roasted vegetables, prepare them ahead of time and let them cool.
3. Assemble the Wrap: Lay the tortilla or flatbread on a clean surface. Spread a generous layer of tahini sauce across the roti, then add shredded lettuce, vegetables filling and top with garlic chutney.
4. Wrap it Up: Fold in the sides of the wrap and roll it tightly from the bottom, securing the filling. Slice in half for easier handling if desired.
Nutritional Benefits for spinach tahini wrap.
- **Rich in Nutrients:** Spinach is loaded with iron, calcium, and antioxidants, while the vegetables add a variety of vitamins and minerals.
- **Healthy Fats:** Tahini is a good source of healthy monounsaturated fats and plant-based protein, contributing to heart health.
- **Fiber-Rich:** The combination of vegetables and whole grain wraps provides dietary fiber, which is important for digestive health and satiety.
The spinach tahini vegetable wrap is a versatile and nutritious option that is easy to customize based on personal preferences. With its blend of fresh ingredients and rich tahini flavor, this wrap is sure to satisfy your taste buds while providing essential nutrients to support a healthy lifestyle. Whether you're at home or on the go, this wrap serves as a delicious and wholesome meal choice.
Pro tips for spinach tahini wrap. 1. Transfer the sesame seeds to a mixer jar. Sesame seeds add a nutty and slightly bitter flavor that complements the creamy texture of tahini and the fresh taste of spinach. 2. Add 1/2 cup boiled , peeled and grated potatoes. Potatoes provide a hearty and filling base for the wrap, making it a satisfying meal option.
Enjoy spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with step by step photos. dahi bhel recipe | dahi papdi bhel | papdi potato bhel | with amazing 12 images.
Bhel literally means a "mixture". dahi papdi bhel is another mixture recipe - a mixture of papdis and potatoes, along with the goodness of kabuli chana, curds and of course a melange of chutneys. dahi bhel is tasty, crunchy and chatpata!
dahi bhel is a variation to the popular dahi papdi chaat. Surely, your entire family will love dahi papdi aloo bhel as it is loaded with papdi, potatoes, cooked kabuli chana, chutneys and perky spices – there is something in it for everybody!
This dahi papdi potato bhel recipe is so easy and quick to make that it can be made in a jiffy and the ingredients used are easily available. In a bowl, mix papdi, potatoes, kabuli chana, raw mango, sweet chutney, green chutney, curds, chaat masala and spices to make dahi papdi aloo kabuli chana bhel.
Chaat are savoury snacks popular around India. It is made using an assortment of ingredients like chutneys, spices, crunchy bites like sev, papdi, puri, boondi etc. We have used papdi in this dahi papdi bhel.
You can make dahi bhel for evening snack or can even be used as an accompaniment or side dish with dinner or lunch.
To make a healthier dahi papdi bhel substitute the deep fried papdis with baked papdi. Also opt for this baked sev recipe instead of using deep fried sev.
Learn to make dahi bhel recipe | dahi papdi bhel | papdi potato bhel | with detailed step by step photos and video below. Tasty and satiating, the Soya Dosa is also quick and convenient to make without requiring any fermentation.
Perfect proportions of soya flour and urad batter are combined to make delicious, golden-brown dosas that taste simply awesome, especially if served with coconut chutney.
You can also pick any other chutney or Sambhar to serve with these dosas. Start your day with these sumptuous dosas and you will enjoy the change.
You can also try other innovative dosas like the Delicious Apple and Carrot Sandwiches and Moong Dal Dosa . Visually appealing and delicious, the til in this chaat is a perfect calcium boost and hence a healthy choice for snacking or entertaining.
quick soya uttapam recipe | soy vegetable uttapam | Indian soy pancake | with 22 amazing images.
soya uttapam is a nutritious and flavorful Indian breakfast dish that can be made quickly. Learn how to make soy vegetable uttapam.
Soya uttapam is a South Indian dish made with a batter of semolina, soya milk, vegetables, and spices. It is a delicious and healthy alternative to traditional uttapams, as it is a good source of protein and fibre.
soya uttapam is a delicious and nutritious variation of the classic South Indian Onion tomato Uttapam.
Semolina always lends itself to quick dishes as it cooks easily. Here, it combines with protein-rich soya milk and a bouquet of other handy ingredients to make instant soya uttapam. You can add more value to this dish by tossing in a few more grated veggies if you find time.
Batter for Soy Uttapam:
To make soya uttapam we will first make a batter. Combine the semolina and soya milk in a bowl and mix well. Keep aside for 10 minutes. Add the carrots, onions, tomatoes, coriander, green chillies and salt and mix well. Batter ready.
Cooking Soy Uttapam:
Heat a mini uttapam pan and grease it lightly using little oil or a tava (griddle) and grease it lightly with oil. Pour a 1 tablespoon of the batter in each uttapam mould to make a 63. 5 mm (2. 5 ") or 75 mm. (3") diameter round. When cooked on one side, turn them over and cook on the other side using a little oil till golden brown. Repeat with the remaining batter to make more mini uttapams. Serve soya uttapam immediately with coconut chutney.
Pro tips for soy uttapam. 1. Add salt to taste. We added 1 tsp salt. It is best to taste the batter after adding the salt to determine if it is salty enough. 2. Pour a 1 tablespoon of the batter in each uttapa mould to make a 63.5 mm (2.5 ") or 75 mm. (3") diameter round. This depends on the size of the pan you have or pour a small spoonful of the batter on the tava and spread it to make a 75 mm. (3”) diameter circle. You can make 3 to 4 uttapam at a time. 3. Press down with a spatula while cooking the soy uttapam.
Enjoy quick soya uttapam recipe | soy vegetable uttapam | Indian soy pancake | with step by step photos. carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with 22 amazing images.
carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich is a nourishing snack for people of all ages. Learn how to make Indian paneer vegetable healthy toast.
To make carrot and green peas sandwich, heat the oil in a broad non-stick pan and add the cumin seeds. When the seeds crackle, add the green chillies, carrots and green peas and sauté on a medium flame for 1 to 2 minutes. Add the paneer, coriander and salt, mix well and cook on a medium flame for 1 minute. Divide the topping into 4 equal portions. Toast the whole wheat bread slices in a pop-up toaster. Place the toasted bread slices on a dry, flat surface and spread a tsp of green chutney evenly over it. Spread a portion of the prepared topping evenly on each bread slice. Serve immediately.
Staying young is no challenge, if you know the right stuff to eat. For example, you could snack on this scrumptious carrot and green peas sandwich instead of opening a pack of chips! This colourful sandwich is an easy and tasty way to provide your skin with loads of protein and vitamin A, necessary to keep it bright and supple.
With soft paneer, aromatic jeera, tangy coriander and green chillies, this paneer carrot sandwich is just the right thing to bite into! Moreover, the veggies along with multigrain bread lend ample fibre along with contrasting flavours and colours.
This Indian paneer vegetable healthy toast is a wise pick for people with heart disease, obesity as well as diabetics. But remember to control the portion size!
Tips for carrot and green peas sandwich. 1. Apply 1 tsp chutney on each toasted bread slice. 2. This is a must as green chutney goes well with paneer and vegetables.
Enjoy carrot and green peas sandwich recipe | Indian paneer vegetable healthy toast | paneer carrot sandwich | with step by step photos. An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.
Ever wondered if it is possible to make succulent and satiating dhoklas within minutes? Your dream comes true, with this Green Peas Dhokla. A quick batter of crushed green peas and besan pepped up with lemon juice and ginger-green chilli paste is cooked into dhoklas within three minutes, in the microwave oven.
A traditional tempering and garnish enhance the flavour and aroma of the Microwave Green Peas Dhokla, enabling you to place an irresistible treat on the table within minutes, as if it were magic. The bright red-coloured peppers, the multi-flavoured topping featuring a thoughtful combination of olives, parsley and paneer with lemon—all these highlight the unmistakeable italian identity of this low-cal starter!
cheesy broccoli stuffed mushrooms recipe | broccoli cheese stuffed mushrooms | broccoli stuffed mushrooms | broccoli cheese stuffed mushroom caps | with 15 amazing images.
cheesy broccoli stuffed mushrooms recipe | broccoli cheese stuffed mushrooms | broccoli stuffed mushrooms | broccoli cheese stuffed mushroom caps is a cheesy treat that pampers you with every mouthful! Learn how to make broccoli stuffed mushrooms.
To make cheesy broccoli stuffed mushrooms, remove and discard the stems from the mushrooms. Wash the mushroom caps and keep aside. Heat the butter in a broad non-stick pan add the onions, garlic and green chillies and sauté on a medium flame for 2 minutes. Add the broccoli and salt, mix well and cook on a medium flame for 4 minutes, while stirring occasionally. Switch of the flame, add the cheese and mix well. Divide the mixture into 14 equal portions. Stuff a portion of the prepared mixture into each mushroom cavity. Place them on a greased baking tray and bake them in a pre-heated oven at 200°c (400°f) for 10 minutes. Serve immediately.
This broccoli cheese stuffed mushroom caps sure transforms broccoli and mushrooms into an exotic, totally irresistible treat! Mushrooms are stuffed with a yummy mixture of broccoli, cheese and other taste-giving ingredients, and baked to perfection to get a fabulous snack, with a yummy texture and outta-this-world flavour.
Serve the broccoli stuffed mushrooms as a starter, or as a tea-time snack on a special day. The cruncy, yet gooey texture of the filling of onions and broccoli interspersed with tinge of green chillies and garlic excites the palate.
Few other mushroom based recipes that make eccellent starters and snacks - Mushrooms Stuffed with Paneer, Mushroom and Peas in Barbeque Sauce, Mushroom and Tomato Snack, Mushroom On Toast, Mushroom Olive Crostini, Mushroom Balls, Onion, Cheese Stuffed Mushrooms, Peas and Mushroom on Cream Crackers , Creamy Mushroom Tartlets, Sizzling Mushrooms and Stuffed Mushroom Buns.
Tips for cheesy broccoli stuffed mushrooms. 1. When buying fresh button mushrooms, select mushrooms that are intact and firm, with tightly closed cap. Avoid mushrooms that are wrinkled, slimy, ragged, or spotted. 2. Make the mixture just before stuffing the mushrooms. If you make it in advance, it might turn lumpy. 3. Serve immediately on baking.
Enjoy cheesy broccoli stuffed mushrooms recipe | broccoli cheese stuffed mushrooms | broccoli stuffed mushrooms | broccoli cheese stuffed mushroom caps | with step by step photos. Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.