Healthy Indian Recipes  >  B Vitamins  >  Rich in Vitamin B5 Pantothenic Acid  >  
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 Last Updated : Nov 04,2020


विटामिन बी 5 रिच पैंटोथेनिक एसिड रेसिपी - हिन्दी में पढ़ें (Rich in Vitamin B5 Pantothenic Acid recipes in Hindi)
વિટામિન બી 5 રીચ પેન્થોફેનિક એસિડ રેસિપીઓ - ગુજરાતી માં વાંચો (Rich in Vitamin B5 Pantothenic Acid recipes in Gujarati)

Recipes for Vitamin B5 Pantothenic Acid rich foods, recipes

 Vitamin B5 Pantothenic Acid rich recipes.  Vitamin B5 Pantothenic Acid rich foods. Also known as Pantothenic acid, it plays a pivotal role in the breakdown of fats, proteins and carbohydrates for providing energy to the cells. It also aids in the production of red blood cells, steroids, neurotransmitters and stress related hormones. It also helps in efficient working of digestive tract.

Vegetarian Sources Vitamin B5 

 1. Egg yolk

2. Bajra

3. Jowar

4. Ragi

5. Avocado

6. Peanuts

7. Milk

8.  Paneer

9. Curd

10. Chick Peas

11. Moong Dal

12. Masoor Dal

13. Urad Dal

14. Split cow peas, Chola Dal

15. Chana Dal

16. Toovar Dal

 

Enjoy our  Vitamin B5 Pantothenic Acid rich recipes.  Vitamin B5 Pantothenic Acid rich foods.  and other Vitamin B articles below. 


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Dal Fry with Toor Dal recipe
toor dal fry recipe | restaurant style toor dal fry | toor dal fry with rice | toor dal tadka | with 32 amazing images. toor dal fry recipe |
Khatta Meetha Chana Chaat recipe
khatta meetha chana chaat recipe | khatti meethi chana chaat | chickpeas chaat | healthy snack for kids | with step by step photos. khatta meetha chana chaat is a ....
Egg Bhurji Paratha recipe
Everybody loves bhurji – be it of paneer or egg, because of its succulent mouth-feel and spicy taste. Put your favourite bhurji into a whole wheat paratha and you get a filling and super-tasty dish! The Egg Bhurji Paratha is an all-time favourite Punjabi breakfast, which is crisp and buttery out ....
Masala Omelette recipe
masala omelette recipe | Indian style masala omelette | Indian vegetable masala omelette | healthy spicy egg omelette | with amazing 18 images. Omelette is an egg preparation which has a l ....
Egg Masala, Egg Masala Dry recipe
egg masala recipe | egg masala dry | anda masala recipe | Indian style egg masala | with 19 amazing images. egg masala recipe is a dry egg masala which is called ....
Egg Dosa, Healthy Breakfast recipe
An off-beat breakfast dish that will sweep you all off your feet! Spread dosa batter on the griddle, break and egg over it, sprinkle a little coconut and cook, to get a healthy and filling breakfast. The Egg Dosa is not only healthy but extremely tasty, with the creaminess of egg and the crunch ....
Scrambled Eggs recipe
Scrambled Eggs is an international favourite, especially at breakfast time. It is easy to make, sumptuous and amazingly tasty, so why not give it a try? This perfect breakfast recipe will be soft and gooey, and not fully coo ....
Egg Bhurji, Anda Bhurji , Egg Masala Bhurji recipe
You can’t help having more than the usual serving of ladi pav when it is accompanied by this tongue-tickling Egg Bhurji. In usual Bhurji style, the eggs are perked up with finely-chopped veggies like onions, capsicum and tomatoes, which add varied flavours and textures to the Anda Bhurji. A da ....
Sunny Side Up Eggs, Breakfast Recipe recipe
A quick and easy egg-based breakfast that tastes yum and looks good too. Sunny Side Up Eggs as the name suggests looks like a splash of yellow on a white background, so it has a bright and cheery look that invites you to take a bite! The best part is that it can be made very easily and quick ....
Bajra, Rice and Sprouts Moong Puda recipe
Puda may be sweet or savoury, deep-fried or tava-cooked. Here is a mildly-spiced version of puda made of bajra, rice flour and sprouted moong cooked on a tava with minimal oil. The use of curds for binding gives it a pleasant aroma and flavour. This quick and easy bajra, rice and sprouts moong puda ....
Masoor Dal with Spinach, Protein Rich Recipes recipe
masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images. masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to ....
Basic Toovar Dal Recipe, Toor Dal recipe
toovar dal recipe | toor dal | Gujarati toor dal | healthy arhar dal | with 20 amazing images. toovar dal recipe easy though it is to make, is the ultimate co ....
Pre-workout Smoothie For Runners and Triathletes recipe
An apt combination of ingredients makes this a wonderful Pre-Workout Smoothie for Runners and Triathletes. Make sure you have it two hours before you train to benefit from the ideal proportions of carbohydrates and proteins. While eggs give you ample protein, the carrots and spinach give an antioxid ....
Dal Rasam, South Indian Toovar Dal Rasam recipe
dal rasam recipe | tur dal rasam | paruppu rasam | South Indian toovar dal rasam | with step by step images. dal rasam is an everyday fare in Tamil Nadu! Learn ho ....
Jowar and Vegetable Khichdi recipe
A tasty One Dish Meals made of healthy jowar, the Jowar and Vegetable Khichdi is also quite exotic due to the choice of veggies used in it. Coloured capsicum and zucchini bring in not just colour but also a host of beneficial nutrients and antioxidan ....
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