whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with 29 amazing images. A delicious and healthy twist on the traditional dosa with this whole wheat and mixed vegetable recipe. Learn how to make whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | vegetable whole wheat dosa is a South Indian dish made with a fermented batter of whole wheat flour and urad dal (black gram) flour, stuffed with a mixture of cooked vegetables. It is a healthy and delicious option for breakfast, lunch, or dinner. A yummy stuffing of mixed vegetables, which is also very easy to prepare, makes the dosas tastier and more filling, and also keeps them moist. You will find that this healthy godhuma dosa is soft and not very crisp, but together with the stuffing it tastes awesome. When you feel like having a dosa but have not planned ahead for it, here is a healthy and tasty alternative that is made using minimal oil. This whole wheat dosa with mixed vegetables is a quick fix as you do not have to do any grinding. Just mix together the ingredients and let it ferment for 30 minutes, and then you are all set to make the dosas. pro tips to make the whole wheat dosa with mixed vegetables: 1. Serve the dosa immediately to enjoy its best flavours otherwise it will become soggy if kept for a longer time. 2. If you wish you can also add little cheese in the stuffing for the richer flavour. 3. You can also add grated beetroot in the stuffing to make this recipe. Enjoy whole wheat dosa with mixed vegetables recipe | healthy godhuma dosa | vegetable whole wheat dosa | with detailed step by step photos.

soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images. soya pulao is a delicious and healthy Indian rice dish that is packed with nutrients. Learn how to make soya vegetable rice. soya pulao, also known as soybean pulao or soy pulav, is a flavorful and nutritious Indian rice dish that features soya chunks, brown rice, vegetables and spices. It is a good choice for people who want to increase their protein intake. Here's a description of main ingredients for soya pulao: soya chunks are rich in fibre and protein and have a lot of health benefits. It is quick to cook, with a protein content equal to that of meat. Pulaos are always a welcome addition to any meal. A pulao can often make a complete one pot meal by itself. Brown rice: The glycemic index of brown rice is lower than white rice. Therefore, brown rice is good for people with diabetes if consumed in limited quantities. Being a good source of fibrethat reduces high cholesterol levels and prevents atherosclerosis and good for your heart. Vegetables: Soya pulao includes a mix of vegetables such as peas, onions and tomatoes. You could add carrots, bell peppers, and beans. These vegetables add color, texture, and nutrients to the dish. soya pulao recipe is rich in vitamin B1, Magnesium, Dietary fiber, Protein and Folic acid. Tips to make soya pulao recipe: 1. Along with soya chunks you can also add mixed vegetables of your choice. 2. You can also use frozen green peas to make this recipe. 3. For a better taste and flavor, you can use basmati rice instead of brown rice. See how to cook basmati rice. 4. Consider using coconut oil instead of processed seed oils for a healthier diet. Enjoy soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with step by step photos.

All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course . Here, an attractive collection of veggies and paneer is cooked with tomatoes and an aromatic paste of assorted spices, onions and ginger, to make a tongue-tickling treat that will surely make you lick your fingers! The Mixed Vegetables with Paneer in Red Gravy goes well with pulaos , rotis and puris .

Ask any punjabi what his or her favorite snack or starter is and you are sure to get a common answer kebabs. Kebabs can be deep fried, shallow fried or roasted in a tandoor. Kebabs have their origin in persia. Punjabis have in their own special way made the kebab a popular dish world over. Though the first ever known kebabs were made with meat, there is a wide range of delicious vegetarian kebabs that can be prepared in your very own kitchen. The hara bhara kebab is the most popular and just one of the many punjabi kebabs to choose from. It is made with spinach and peas which give the kebab its distinct flavour and its name! rolling the kebab in bread crumbs before frying makes them crisp and crunchy.

ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with 43 amazing images. ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack is a quick snack if you have left over bhakris. Learn how to make bhakri cha chivda. To make ragi bhakri chivda, combine the red millet, whole wheat flour, green chilli paste, garlic paste, ginger paste, spinach and salt, mix well and knead it into a semi-soft dough using enough water. Divide the dough into 5 equal portions. Flatten a portion of dough on a dusted plastic sheet to make a 150 mm. (6”) diameter circle using your fingers. Lift the roti with the plastic sheet and invert the roti on a hot non-stick tava (griddle) and apply little water on it and cook on a medium flame for 1 minute. Turn it over and cook for another 1 minute or till light brown spots appear on the surface. Then turn it over onto an open flame and cook on both sides for a few seconds till it puffs up. Repeat steps 3 to 6 to make 4 more bhakris. Tear it into small and keep aside. Heat the oil in a deep non-stick pan, add the mustard seeds and cumin seeds sauté on a medium flam for few seconds. Add the onions, mix well and cook on a medium flame for 2 minutes, while stirring occasionally. Add the turmeric powder, chilli powder, mix well and sauté on a medium flame for few seconds. Add the bhakri, green peas, lemon juice, sugar, coriander and salt and mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve immediately. Ragi Bhakri is an ever-popular Maharashtrian bread that is homely and satiating. In this Maharashtrian snack, bhakri transforms into a scrumptious chivda with a dash of spice powders and taste-enhancing ingredients like ginger, garlic and green chillies. A tempering of mustard and cumin seeds boosts the aroma, while a basket of veggies makes the Indian phodnichi bhakri even more sumptuous and tasty. This quick and tasty snack can be made with leftover bhakri also. Try your hand at more such nachni-based dishes like Nachni Dosa and Mini Nachni Pancake. This healthy bhakri cha chivda has a bouquet full of nourishment too! Made with ragi flour and spinach it is enriched with calcium, iron and fibre. The use of green peas and onions add in a dose of antioxidants to maintain the health of all the cells and organs of the body. However, this bhkari chivda has appreciable amounts of calories and carbs, so watch your portion size. Tips for ragi bhakri chivda. 1. Though the regular Maharashtrian bhakri does not have spinach, we have added it to the dough to boost its nutrient value. If you wish, you can avoid it. 2. Make bite-sized pieces of the bhakri that you would enjoy. 3. The ragi bhakri can be made in advance or you can use leftover bhakri. 4. But make the ragi chivda just before serving. Enjoy ragi bhakri chivda recipe | healthy bhakri cha chivda | Indian phodnichi bhakri | Maharashtrian snack | with step by step photos.

Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think of. Any day you are in a hurry and find these two ingredients in the fridge, you will stop thinking of what to cook and immediately take these out. The same old duo comes to you in an all-new form in this recipe. The addition of dry fruits and nuts like raisins and cashewnuts, and a sprinkling of toasted sesame seeds gives the Darbari Aloo Mutter Sabzi a rich mouth-feel and vibrant flavour. Nevertheless, this recipe is as easy as any Aloo Mutter Sabzi, given that it is made using the microwave oven. It takes you less than 10 minutes to place this delightful dish on the table, once you are ready with all the ingredients. Try other microwave recipes like the Mutter Pulao and Mushroom Mutter Makhani .

Fun-filled baby potatoes share the stage with calcium rich paneer in this lovely and lively chaat. The lemon juice and chaat masala lend their tangy touch to the otherwise bland ingredients.

One look at this appetizing dish, and you just cannot resist savouring it immediately. Indeed, what an innovative presentation and what a fantastic flavour! The Vegetables Pulao with Coconut Curry features rice sautéed with colourful veggies, served in the form of a ring that is filled with a coconut milk based curry. A special masala paste made of coconut, garlic and spices transforms the soothing coconut milk into a mouth-watering curry. The veggie-loaded pulao and the perky coconut curry get along very well together in this dish. Savour their team-work in every mouthful of this innovative recipe. A perfect one dish meal for a lazy sunday.

The word “shahi” is associated with dry fruits in any cuisine. Here it’s the addition of apricots which in rice gain a new flavour when layered with spicy curds gravy. Green peas added to the rice make this dish a treat for your eyes. This dish is a little time consuming but is a great option for serving at parties and treat your loved ones if you have time on hand.

Mashed Potatoes with Sautéed Vegetables is an elegant but sumptuous dish that has a pleasant flavour, which everybody will love. As the name suggests, it is nothing but perfectly mashed potatoes seasoned simply with black pepper, and served with a crunchy and juicy assortment of sautéed veggies. Soft butter and cream added to the potatoes gives it a fluffy texture and rich flavour. In fact, the veggies are also sautéed in butter, so you can sort of feel the buttery taste on your palate. The secret to the success of this recipe lies in mashing the potatoes right. You need to place the boiled potato in a strainer, lightly break it into small pieces, and then use a spoon to mash it through the strainer. Also make sure you serve it immediately to enjoy the perfect mouth-feel. Can be served as an accompaniment to a bowl of hot soup and toast . You can also try other interesting potato recipes like Greek Style Potatoes and Potato Rosti .

Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.

While onion is usually added as a taste enhancer in most subzis, Pyazwale Mutter is an interesting preparation in which succulent onion rings share the limelight with juicy green peas. This fibre, iron and vitamin C-rich treat is a five-starrer in terms of taste, looks and aroma. The tangy fresh tomato pulp and thoughtfully combined spice powders transform the simple ingredients into a mouth-watering subzi within a matter of minutes. Remember not to overcook the peas, to retain their colour and nutrients.

aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat | potato paneer chaat snack | 28 amazing images. aloo paneer chaat is a perfect Indian snack for chaat lovers. Learn how to make fried aloo paneer chaat. Fun-filled baby potatoes share the stage with succulent paneer in this lovely and lively potato paneer chaat snack. The lemon juice and chaat masala lend their tangy touch to the otherwise bland ingredients. Quick as a wink to prepare! This delicious chaat is a true winner in terms for appeal and flavour both! To make aloo paneer chaat, heat the oil on a non-stick tava (griddle), add the potatoes and cook on a medium flame for 8 to 10 minutes or till the potatoes are brown from all the sides, while stirring occasionally. Slide the potatoes around the circumference of the tava (griddle). Add the green peas and ginger in the same oil, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally. Add the paneer, salt, chaat masala, green chillies and lemon juice, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Slide the potatoes back to the centre of the tava (griddle) and toss well with all the other ingredients. Serve immediately garnished with coriander. This chatpata aloo paneer chaat in 15 minutes is unique in a way that it makes no use of chutney, sev and puri which features in most of the chaat recipes. It is perfect for a chat party. You can keep all the ingredients ready and toss in front of your friends and enjoy it hot with them. The slightly chewy yet soft paneer and the interplay with vegetables like potatoes and green peas imparts an amazing flavor and blend of textures. The finely chopped green chillies along with chaat masala turns this potato paneer chaat snack into a peppy and interesting evening treat. Tips for aloo paneer chaat. 1. Ensure that the green peas are about 90% cooked and maintain their crunchy texture. 2. Cut the potatoes and paneer into bite sized pieces. 3. If you wish you can drizzle some dahi and chutney over it. You can also try your hand at other chaats like Moong Sprouts and Potato Salli Chaat and Mixed Sprouts and Green Pea Chaat. Enjoy aloo paneer chaat matar recipe | chatpata aloo paneer chaat in 15 minutes | fried aloo paneer chaat | potato paneer chaat snack | with step by step photos below.

aloo matar | aloo matar sabzi | aloo mutter | aloo matar ki sabji | punjabi aloo matar | with 20 amazing images. Aloo matar is one of the most popular North Indian Sabzis , loved by Indians across the globe. This Punjabi style aloo matar sabzi is made of aloo, matar and onions cooked in Indian aromatic spices. At home, we eat this aloo matar sabzi with plain roti. At times my kids love this aloo matar sukhi sabzi just with plain bread which just soaks up the masala of this sabzi. This dry aloo matar sabzi is mildly spiced and has a nice gravy of tomatoes, onions, ginger, garlic and green chilli paste. Our recipe ofpunjabi aloo matar as few ingredients to use which are always available in the Indian kitchen. The recipe of aloo mattar ki sabji is easy to make and even a beginner will be able to follow this recipe. Since the spice levels are low in aloo matar, this recipe is perfect for kids. This aloo matar sabzi can be made without onion and garlic and just skip it in the method if you wish. Aside from aloo matar sabzi check out our other popular Punjabi sabzi recipes like baingan bharta and methi matar malai.